Piece(s) of cake

But first, a BSI update:

The Blogger Secret Ingredient contest is now up and running, and the ingredient of the week is dates! I love dates. Especially first ones because I generally don’t have to pay for dinner when I’m on them :-). JOKE (sort of). Anyway, Tri to Cook has gotten the ball rolling with a re-submission from a former BSI: Date & Butternut Squash Puree. What are your date tricks?

Now, onto the cake …

That’s right, more cake arrived on the conference room table right next to my desk today! When it rains it pours. I still had last night’s post-sugar reaction in the front of my mind, so I decided to take a moment and decide how to proceed instead of losing my head and going into my free-food survival mode.

The best way to contemplate this type of decision is with a healthy and hearty snack. I carefully sliced my apple into many pieces, spread peanut butter on each individual slice, and stuck the raisins one-by-one on top of the peanut butter as I glared at the cakes out of the corner of my eye and sent them this message via brain waves: Cake, you don’t bother me and I’m in no rush to see you because I am savoring a beautiful snack without your help right now:

ants on apples

ants on apples

I’m sorry, cake. You can’t hold a candle to this crunchy peanut butter bliss:

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I thought a little bit harder while working on this mini chocolate ball from Belkis:

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And then I stopped pretending that I don’t love cake. Because I do love cake, and I wouldn’t be me if I let this opportunity slip by. I got one plate of cake. And then another. And then another. In the end, I collected three plates of cake (one piece of peach cake and two pieces of real authentic carrot cake):

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But score one million for me because these beauties went right into my emptied lunch tupperwares rather than into my belly! Right now, they’re resting comfortably in my freezer so that they are ready for their next assignment when I am.

Lest you think that I’m a saint, immune to refined sugar in all its forms (though how you could think that if you read this blog, I don’t know), this end of a piece did go into my belly:

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It is carrot cake, after all. And nothing beats carrot cake with real cream cheese icing … except maybe my oatmeal-turned-carrot-cake.

I followed the carrot cake with a palate-cleansing mini candy cane because I hadn’t already eaten five pillow mints or anything:

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Next up was running club, and ohhhh man, did my legs feel like lead tonight! I was lagging wayyyy behind the rest of the group, and this super classy dude to my left kept spitting every 10 seconds. I almost told him to swallow it, but instead, I let myself lag even more to get some distance. Do you know how unnerving it is to have a constant spitting sound three inches away from your left ear? Ick, I’m getting chills thinking about it. At least I finished the run! Stats for four miles plus an additional seven-minute warm-up/jog: 51 minutes, 415 calories, average heart rate 150, highest heart rate 173.

On the subway ride home, I dove into the giant orange I had packed plus my first Quaker True Delights bar sample: Dark Chocolate Raspberry Almond. Before I say anything else, this bar was DELICIOUS. It did not have the vague berry-ness of other granola bars but rather a very specific and natural raspberry flavor enhanced by the visible raspberry (and dark chocolate, of course) chunks:

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However, I couldn’t help but notice that this Dark Chocolate Raspberry Almond bar was lacking the critical almond component — I couldn’t even detect any essence of almond flavor. And I was looking! In fact, not until the very last bite did I discover any evidence at all:

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Again, the bar was delicious, but it needs either renaming or more almonds (obviously, my preference is the latter!).

After the subway, I raced home, packed (and nibbled on) tomorrow’s lunch, showered, and now it is finally bedtime. This week has been going non-stop, and it’s only Tuesday, ahh!

Good night!


Eating my cake

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Mmmmmhmmmm, there was leftover birthday cake hanging around my office yesterday, so I packed a piece and brought it to class last night to round out my apple/pb/raisins/mini-Luna dinner! I also found manchego cheese samples at the gourmet market next to Hunter, so those made the dinner cut, too. Here’s the spread all together:

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Now, let’s talk about this cake for a moment. img_2492In social work, we use something called a strengths-based perspective, and I like to apply this perspective to food from time to time … or all the time. As I worked my way through the cake during class, I noted three major strengths: (1) it had pineapple bits!, (2) the frosting tasted like whipped marshmallows!, and (3) the texture of the sugar flowers on the cake reminded me of meringue!!!

The third strength is the most noteworthy, as sugar flowers on cakes can sometimes have a bitter taste and a rock-like texture that indicates they perhaps were not meant to be eaten. But these flowers were so airy and lightly crunchy that I felt like I was floating on a sea of frothy egg whites. Unfortunately, I developed fuzzy, swirly sugar-head syndrome immediately upon finishing and had a hard time focusing on my class for a few. I ate some bites of roasted vegetables when I got home as I prepped today’s lunch, and that seemed to help, but the fuzz didn’t go away for real until I woke up this morning. I just can’t do sugar like I used to!

After the gym this morning (legs and stairs stats: 1 hr, 15 mins; 434 cals; 125 ave hr, 163 highest), I heated up a cup of my BSI entry: Zucchini-Lime Cheesecake Oatmeal. I may not have won the competition — sushi obviously ranks over oatmeal! — but this meal is still a champ as far as I’m concerned :-). I topped it with 1/3 cup of my healthy cream cheese “frosting”:

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This frosting is sooooooo good. It makes everything taste like carrot cake!

Lunch/evening snacks today are going to be exactly the same as lunch/evening snacks yesterday … with one exception. In place of the mini-Luna bar, I will be taste-testing this beauty:

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That’s right, my Quaker True Delights samples — all six of them! — arrived from Foodbuzz last night. Here they are, marching across my floor:

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And there’s no better time to try one out than on double workout day, right? I should probably be trying a different flavor first since Allison at Green Dog Wine already gave this one rave reviews, but come on, dark chocolate raspberry almond??? Who can resist that?

I’ve got another long day with the running club tonight, but I’ll be back eventually to report on any extra nibbles that appear along the way!

Geographical stress

Yay groceries! Here’s what I got this afternoon:

kale, broccoli, apples, unsweetened coconut, raisins, oranges, pumpkin, carrots, part-skim ricotta, strawberries

kale, broccoli, apples, unsweetened coconut, raisins, oranges, pumpkin, carrots, part-skim ricotta, strawberries

Total cost: $23!! That brings the week’s grocery total up to $35, leaving me with $5 of wiggle room for the rest of the week :-).

I stopped into the gourmet market by my apartment on the way home to pretend to shop so that I could get samples of cheese, Portuguese sweet bread, and toast dipped in fancy olive oil. We all know how much I love my free food!

While almost getting into several fistfights trying to maneuver my way through the grocery crowd shopping, I was on the phone complaining to my mom about NY living. I want three things that are impossible here: (1) my own apartment, (2) a car to drive to places like, say, the grocery store, and (3) grocery store aisles wider (just slightly, that’s all I ask) than my hips. I’ve been here for 8 1/2 years, and I’ve had enough!! Except that I have 1 1/2 years left of grad school …

I got home and went to town preparing lunch for the week (details to come tomorrow) and dinner for tonight. I had a teeny bit of Belkis’ beans left in the fridge (I froze the other half), so I mixed them with 1/2 cup pumpkin and 1/3 cup guacamole to increase the volume to my liking:

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With butternut squash seeds, grated homemade cheddar, sea salt, freshly ground black pepper, and a dollop of yogurt:

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Macro love:

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For dessert, I had 1/4 cup cream cheese frosting (greek yog, part-skim ricotta, vanilla, maple cream, cinnamon, raisins, unsweetened coconut) with a few strawberries for dipping:

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And now it’s just about bedtime! I have a long day planned for tomorrow (5am gym + work + 1st class (blech) + commute home until 9pm), so I’m trying out some earplugs because this is Brooklyn, walls are thin, and most people over the age of six are still awake now. Maybe I will get some good sleep!

What do you wish you could change about where you live?

A mile here, a mile there

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But first, I inadvertently “improvised” a bit during our run, so Kate and I ended up squeezing out an extra mile. I don’t know where it happened, but go us! Running stats: 6.94 miles; 1 hour, 10 minutes; 624 calories; 157 average heart rate; 171 highest heart rate. That’s the farthest I’ve ever run in one go! Again, I so wish I’d had my camera so that I could have taken some pictures of the gorgeous houses with giant White House-esque columns — so out of place in the city! Near the end, Kate and I had to maneuver around some flag footballers, a game of cricket (the park was buzzing with activity today despite the windy 30 degrees — must have been sunshine excitement), and a home stretch covered in ice, but we survived without incident.

I got home, drank lots of water, and starting preparing a big ol’ lunch, because what’s the point of running if you don’t follow it with a huge meal?

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On the side, I had the last 1/3 plantain, browned in 1 tsp canola oil and then steamed for a minute or two in 1/4 cup boiling water (until the water sizzled away). My main course “Mexican” pile included a bed of salad (from the office food I brought home yesterday), 3/4 cup black beans, the other egg yolk from blondie night, sofrito rice/barley and the rice from yesterday’s office food, 1/3 cup Wholly Guacamole, and 1/4 cup Fage 0 %.

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I literally licked the plate clean. Although, when do I not?

After lunch, I flew in and out of the shower and into bed for a glorious, clean hour-long nap! I woke up ready for food again (surprise). I was potentially going to meet some friends at a restaurant tonight, but after careful review of my financial situation, I had to conclude that it was not in the cards :-/.

Lucky for me, I have looooooads of food in the fridge from this past week. For dinner, I heated two chicken tamale halves and one cup of Belkis’ beans from my work lunch on Thursday:

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Mmmm, love those tamales:

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For dessert, I topped yesterday’s corn tortilla with a tbsp of peanut butter, half a sliced banana, a tbsp of chocolate chips, and a sprinkle of cinnamon … and heated it in the oven for five minutes to get it all melty. With a side of sugar cookie sleigh ride tea:

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Have you ever laid eyes on a more appetizing combination?

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Transformation

Thanks to a week of unexpected food donations to the Sarah cause, I have hardly made a dent in the food I prepped last weekend! Today, rather than making a new breakfast before I finished the old, I decided to get creative with the remaining two servings of my carrot cake crockpot oats. They used to look like this:

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I mixed the two cups of oats with 1 beaten egg, 1 tsp baking powder, 1/2 tsp baking soda, and two tbsp whole wheat flour and poured it into a canola-ed baking dish:

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The dish went into the oven for 40 minutes at 375 and came out looking like this:

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I slid a knife around the edge to separate the cake from the dish and tried unsuccessfully to wait for it to cool. But I was hungry, so I inverted it onto a plate after about 30 seconds. Because I didn’t let it cool, the bottom got a bit messy, but that’s beside the point:

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I cut myself 1/3 of the cake for breakfast and made a cream cheese frosting for it from 2 tbsp part-skim ricotta, 2 tbsp 0% fage (yay, free food!), 1/2 tsp maple cream, 1/2 tsp vanilla, and a sprinkle of cinnamon:

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Then I went wild and drew a carrot with cake decorating gel:

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Ahh, this was so good that I just went ahead and frosted the rest of the cake while I had everything handy:

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So, needless to say, I’m having a successful morning :-). And the productive streak is only going to continue since Kate’s meeting me at 1:00 for our six mile run (!!!) through Prospect Park and a nearby neighborhood that is surprisingly full of Victorian mansions (yes, in Brooklyn!). I wish I had some sort of camera arm band so I could take pictures as we run through. It’s gorgeous over there! Be back later …