Nut safety (and a winner!!)

First things first. It’s time to announce the winner of the Everybody’s Nuts Pistachi-YES giveaway! Random.org has made its selection from the 93 entries (including comments, link-backs, and emails from non-bloggers), and the winner is #78:

Amie: The nut recall makes me sad because then nuts get a bad name. :(

Amie, I will be emailing you soon to arrange for delivery of some safe and disease-free nuts 😛

Onto the food!

As I was sipping my sugar cookie sleigh ride tea at 9:23 am this morning, I noticed one of the nurses set a promising foil-wrapped platter down on the other end of the conference room table, along with a pile of plates and knives. This could only mean one thing: cake. I didn’t want to seem too eager, so I whispered across to Rosey that there was cake in the conference room, and she hopped right up and headed down to get the ball rolling. And it turned out to be banana walnut, yum! Here’s my piece, heated in the microwave and then slathered in whipped vanilla frosting that I found in the fridge:

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The cake kept me going until lunchtime, when I broke out another fun treat: butternut squash, ground beef, and eggplant shepherd’s pie from mom! She packed this big slice in the food bag I brought home from MA yesterday.

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I think there’s kale in there, too? I had it on a bed of arugula. It was perfect and yummy and tasted like mom’s cooking because that’s what it was. I wish I had more!

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I also had a bite of Vianni’s tasty tuna macaroni salad:

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And finished Mildred’s salad for her:

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And two of Mildred’s daughter Adriana’s chicken nuggets:

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I haven’t had chicken nuggets in years! Somehow, they tasted better than I remember …

Post-lunch was a blood orange. I shared half with my coworkers (finally, they liked the looks of something I brought in!) since they were intrigued by the color. None of them had ever seen or heard of a blood orange before.

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I also had some blurry yogurt art made from fruit salad and yogurt that traveled from MA to NY with me yesterday:

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I was hungry again by 2:30 and had a cheese stick, also courtesy of mom:

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The final mom treat of the day came at 4:30. I broke up two of mom’s kitchen sink muffins (she sent me home with a ton yesterday!) and spread about a tbsp of cashew-almond butter over them before microwaving to get it all melty, YUM:

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It’s probably worth mentioning that I left my Newman’s mints at home by accident, so lots of other candies made their way into my belly throughout the day.

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I stayed late at work because I was planning to go to the 6:30 gyrotonic class at Kinespirit with the free coupon Melissa gave out at the blogger brunch last month. I was somehow still feeling a little bit underfed when I left work and knew I would need to last until I got home at 8:30, so I had an emergency spoonful of the office’s extra chunky Skippy:

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That did the trick!

I was very unsure of what to expect from the gyrotonic, but it ended up being just what I needed tonight. I’ll have to talk about it more in my next post because I’m too tired now!

What’s the best exercise class you’ve ever taken?

Icy toes

Brrrrr, my toes feel like they’re about to fall off! Why is it sooo cold again?! I had to return to all the layers for my jog to the gym this morning. Once there, I just did 25 minutes on the Stepmill since I got the strength out of the way in MA yesterday. Then, it was time to come home for breakfast!

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img_7853I had a perfect breakfast cookie waiting in the fridge this morning. No need to freeze this one! The cookie included 1/3 cup of Bob’s Red Mill extra thick oats, 1/3 mashed banana, 1 tbsp almond-cashew butter, 1 tbsp unsweetened cocoa powder, 1 tbsp Newman’s dried berry blend, and the teeniest splash of soymilk. On top, I spread 2 tbsp PB2 (reconstituted with a splash of soymilk) and some nuts from the Easter candy my step-uncle gave me yesterday:

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For extra staying power, I had a boat egg on the side with spray butter and freshly ground black pepper:

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Plus another exciting new tea! I emailed Celential Seasonings a while back to say that I couldn’t find their dessert teas anywhere, so they sent me an entire box of Almond Sunset. I know this is breakfast time and not dessert time, but I had to try it out right away. I’m glad I did!

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And now, it’s time to head back to work. I always feel so out of sorts after extra days off. It’s hard to re-adjust! Plus, I’m fuh-reeeeeeeeeeeezing.

Do you go out in search of day-after-Easter candy sales?

Last chance for safe pistachios! Get your entry in by 6pm tonight.

Theatrical tea

While Emily napped yesterday (for four hours!), I took care of some business of my own … and snacked of course!

Jasmine tea biscotti bites (with soymilked yogi mexican sweet chili tea in the kitty mug):

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And the last 2 tbsp of my Total Cranberry Crunch sample with splash of soymilk:

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I also got this recipe for peanut roasted chickpeas (from The Peanut Butter Boy) underway after my developmentally delayed chickpeas took nearly 24 hours to cook. I’ve never had that happen before. Once the chickpeas were finally tender, the roasting took an hour and a half (twice the amount of time in the recipe!), probably because my oven is old and slow. They also weren’t tasting peanutty enough, so I added lots of extra PB2 and a big pile of cashew-almond butter.

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They still weren’t all that peanutty once they were done and crunchy, but that doesn’t mean they weren’t addictive! I snacked on about a tablespoon of them. Three or four times.

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I’m pretty sure there was also some straight-out-of-the-jar cashew-almond butter action 🙂

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I roused Emily from her slumber around 12:30 so she could start getting ready for the afternoon while I pulled together a sister lunch for us. We started on arugula salads with Newman’s dried berries, chopped dates, fat free feta, peanut roasted chickpeas, and Annie’s Lite Gingerly Vinaigrette:

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I also made us steak and spinach wraps. I made the wraps from scratch as usual (for 2: 1/2 cup whole wheat flour, 1 tbsp olive oil, dash salt, teeny bit of water to pull it all together). I gave the perfect one to Em, but mine got a little extra toasted — fine because I love the crunch, but troublesome because it wouldn’t wrap.

For the wrap filling, I sauteed the last 1/3 cup of leftover steak Nydia gave me on Friday with about 3 cups of spinach, 1/2 a baby onion, and 1 tbsp of the sofrito I made the other day. I split the sauteed mix between the two wraps and added a teeny bit of gouda to each, a bunch of grated homemade parmesan, and a huge pile of arugula:

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For dessert, Emily and I split one of the little tangerines she’d brought for airplane snacking:

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We hung around and chatted for a bit, and then we headed to Gramercy to drop her luggage off at her friend’s apartment. From there, we walked down to the Lower East Side in the general direction of dinner #1 (yes, there was more than one dinner on the agenda last night). We were running a little bit ahead of schedule, so Em asked if I’d like to stop into Whole Foods for samples. She knows me so well!

Pistachio ice cream and camembert (not in the same bite obviously):

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Cranberry granola and maple granola (and unpictured similar cups of blueberry granola and berry medley granola):

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For dinner #1, we met Emily’s friend Yan at Stanton Social. We ate way too much in light of the fact that we were going to head right off to another dinner, but what else is new? I’ll have a full review of the dinner and the expansion coming along shortly.

After that first dinner, we took a walk around the block to “burn it off” and, while doing so, to sample a peanut butter cookie piece and an m&m cookie piece from Sugar:

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We still had about 30 minutes to kill — and I had a camera battery in need of charging — so we stopped into teany for a spot of tea. We ordered a performance by tea #33. Watch the process:

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Fully charged and partially digested, we left teany around 9:30 to go meet Emily’s friends Megan (the birthday girl!) and Aimee at Apizz for another expansion-inducing festival of deliciousness. I’ll have a full review of this one coming along shortly, too. In the meantime, I’ll leave you with my favorite quote of the night. The waiter asked if we’d like more bread for the table, and Megan responded:

Why not? I’m trying to get in as many calories as possible before I turn 40 in an hour and a half!

So we got more bread 😀

I’ll be back with like 10,000 more food updates eventually, so brace yourselves.

In the meantime, what’s the most exciting tea you’ve ever experienced?

And remember to enter this giveaway by Monday for the chance to win your very own stash of safe pistachios!

Dessert again?

Since I had cupcakes for dinner at work yesterday, I only had room for dessert last night.

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Wait is that some cupcake in there? How did that happen?! 😛

The platter (aka teacup saucer) included a slice of healthy cheese cake and two itty bitty pieces of cupcake that “didn’t fit” in the freezer container last night, along with a Newman’s prune and dried apricot and 1/3 cup of fresh pineapple.

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(Ugh, I hate the lighting in my apartment at night. Yellow always ends up looking so yellow.)

This also happened:

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Those are strawberries stuffed with cashew-almond butter and not chocolate. I’m aware that I’ve started to make this distinction every time the butter makes its appearance. I think it’s probably more to remind myself that, while I may have eaten an entire tub of chocolate frosting yesterday, these strawberries played no part in the incident.

img_75931I also mixed up today’s breakfast last night (and licked the bowl several times along the way). I’ve been wanting to try the Bob’s Red Mill extra thick rolled oats for ages since I love “bite and texture” in my food … and this package promised to deliver both of those critical elements. (I usually opt for steel-cut or whole oat groats because I know they’ll give me the right chew.) Would this extra thick variety would be any different from regular old-fashioned rolled oats?

Into the mix went 1/4 cup extra thick rolled oats, 1/4 cup  yogurt of the week, 1/4 cup unsweetened soymilk, 2 tbsp PB2, 1 tbsp unsweetened cocoa powder, and 1 tbsp Newman’s dried berry blend. After a quiet night in the fridge and a quick stir, my overnight oats definitely passed the visual thickness test:

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They were so thick, in fact, that I actually added another splash of soymilk this morning (along with chopped strawberries and unsweetened coconut):

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And they were chewy, thank goodness! I can tell right now that they will be ideal breakfast cookie material. I’ll have to experiment further to see how the “extra-thickness” holds up on the stovetop.

On the side, I had a seven-legged creature made out of an oven-toasted slice of pumpkin muffin (from my freezer’s bread bag) with a melty tbsp of cashew-almond butter and more sliced strawberry:

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With soymilked mexican sweet chili tea:

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I’m enjoying my leisurely mini-break so far — no class today because of Passover and no work tomorrow because of Good Friday. There’s quite a bit on my list, but I’m fine with that since most of it is enjoyable!

Next on the agenda is my triumphant return to outside running! The sun is shining, my leg is feeling strong, and so am I 😀 I’m going to digest for a few, and then I will be gone with the wind. Just kidding. Slow and steady wins the race, right?

Are you slow and steady or fast and furious?

(Do you like nuts? Go enter my Pistachi-YES giveaway!)

Rating the day

It was a good morning!!!

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I am SO happy today because I had an excellent workout this morning for the first time in 11 days 😀 I never thought I would miss exercise so much! As I was going to bed last night at 9:30, I took two naproxen in the hopes that they would hold me through this morning since I didn’t want to have to take one on an empty stomach. I also set my alarm for 4:50am so that I could get the heating pad going on my “right gluteal muscle” for a few minutes before I had to move. I was out the door by 5:13 and did a 4.5 minute jog to the gym very lightly. It hurt a bit, but now that I’m not as worried about tearing something, the pain didn’t really bother me and seemed stable rather than worsening.

At the gym, I spent about 1/2 hour doing month 1 of the 2009 Self Challenge strength workout. I tore it out of the magazine at the gym a month or so ago (shhh) and decided now would be a good time to start because a few of the exercises involve lunges and squats like the sports doctor recommended yesterday. I did all of the exercises as written, though I had to do the “make it easier” option for the “arm accentuator” and the “total transformer” because they did seem to aggravate my groin and glutes in a way that made me nervous.

I followed the strength with 20 glorious minutes on the Stepmill at Level 10, 7 minutes of leg stretching, and the 4.5 minute jog home. Again, mild discomfort, but nothing seemed to be worsening! Of course, that’s what I thought when I was running those 10 miles two weekends ago and the pain all of a sudden got much stronger. But anyway, I’m not planning to go quite back up to 10 miles yet — I might give 3 a shot tomorrow — and I’m also running very slowly and paying loads of attention to my posture and form. Hopefully, I am on the mend for good. And I so appreciate all of your support. Reading your stories, opinions, and advice has been super helpful, so please keep it coming!

Breakfast today was more overnight millet:

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I’m really loving the texture. Some of you commented yesterday that you were surprised this worked with millet without any cooking. Again, the texture is still a bit crunchy, but if you try to bite a grain of raw millet, you’ll see it’s pretty easy to do even without the benefit of an overnight soak. Just to reiterate the process, I mixed 1/4 cup dry millet with 1/4 cup yogurt/ricotta/dried apricot blend and 1/4 cup unsweetened soymilk and left it in the fridge overnight. This morning, I gave it a stir and topped it with pineapple, strawberries, and unsweetened coconut. See the little millets?

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If you try it, let me know what you think!

On the side, I had two teeny pieces of toasted pumpernickel baguette and a little raisin-walnut toastie topped with 1 tbsp cashew-almond butter (not chocolate) and more coconut:

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Plus, my new Yogi Mexican Sweet Chili tea with a splash of soymilk.

I feel so satisfied now — I’m full of good nutrition, and I finally got my morning sweat going again 😀

On a scale of 1-10, how was your morning?

If you missed it earlier, check out my pistachi-YES giveaway!

And another contest I am DEFINITELY entering with all of this leg drama is the one for McDavid Compression Wear going on now at Run to the Finish. Go check it out!