High to lowwwwww

Lunch was out. of. this. world.:

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I had 1/2 grapefruit; 1/2 thinly sliced apple, part of which got cinnamon and part of which went into this:

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Looking at that picture right now kind of makes me want to eat my computer. I had an open-faced sandwich on 1/3 toasted sun-dried tomato bagel with cheddar and jack cheese slices, thin apple slices, and a toasted Morningstar black bean burger (I found the lone burger at the bottom of the freezer when I was cleaning it, and I swear angels started to sing). Once assembled, I broiled the whole sandwich for 3 minutes so it could melt together. Ahhhhh, give me another one right now!

Dessert was a small handful of chopped grapes (I’ve been grape-crazy lately … prob because they’re so cheap right now!) with healthy cream cheese icing, a crumbled graham stick, cinnamon, and an Earl Grey Biscotti Bite:

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I needed a snack around 3:30, so I had soymilky Tazo chai:

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And the other half of my grapefruit with a heaping tsp of peanut butter:

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My friend Ting was headed back to Providence this afternoon, so I met her for a little pre-drive snack around 4:45 at Bar Toto. She ordered a Margherita pizza, so I had a slice of that:

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The pizza was decent, but it looked prettier than it tasted. See the grill marks?

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We were both feeling anxious about returning to real life, so we decided a stroll through CVS was in order. For the past eight and a half years that I’ve lived in New York, CVS has always made me feel better when I’m stressed or homesick. I can walk into any CVS, and it just feels so familiar! Do you have places like that? I used an ExtraCare coupon for shampoo, and that helped as well. Because I know CVS really does care extra :-).

Ting set off for good ol’ RI, and I set off for my apartment. I’m kind of appetite-less, which is weird — again, maybe the end-of-weekend-caused stress — so I made a quick little mess for my official dinner:

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The mess had 1 cup pumpkin, 1/4 cup soymilk, 1/4 kashi golean crunch, 1 chopped prune, 1 chopped date, 1 tsp peanut butter, and a sprinkle of cinnamon:

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It was good, but my tastebuds are tired or something. Weird, I know! I guess I’m just feeling mopey because I’ve had such a lovely weekend full of perfect friends, things checked off my to-do list, healthy and unhealthy delicious food, good workouts … and I don’t want it to end! So I’m going to go put on cozy pjs, make up a mug of sugar cookie tea, and read (for pleasure!) in bed — something I haven’t done in ages! Maybe it will make me feel more ready for tomorrow …

Sleep tight!

Party in a bowl

First, thank you to the Professional Vegan for guest-posting this morning! It freed me up to get a good chunk of work done :-).

Rewinding to last night, I was in a munchy mood when I got home:

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My baby sampler plate consisted of apple butter, a prune, peanut butter, and a date … the combo of textures and tastes was an exciting mouth adventure :-).

Pre-sampler, my wild night out was a success. Ting, Jem, and I parked ourselves on the couch and watched the Sunday night lineup on Showtime. Who knew such shows existed?? I wish I had cable … though I’m normally in bed by 9pm so I doubt I’d actually get around to watching it. Ting and I also had a little non-food photo shoot … which we probably haven’t done since we were 16!

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I got to bed a little bit after 12 and slept until 7:30, plthhhhh. So need to hunt down an eye mask for sleeping!

Since today’s a holiday for me, I made a bowl of party oats. Invitees to the party included 1/2 cup strawberry cheesecake ice cream oats mixed with 1/3 cup homemade apple butter:

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Healthy cream cheese frosting (1/4 cup nonfat yogurt + 1/4 cup nonfat ricotta, cinnamon, vanilla, honey, coconut, chopped dates, unsweetened shredded coconut):

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My last dark chocolate Adora calcium disk (thanks, Tina!), melted:

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Chopped strawberries:

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A dollop of light whipped cream, 2 crumbled graham sticks, and more unsweetened shredded coconut:

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Party in a bowl:

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With skylight jasmine green tea on the side:

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And now, back to productivity! How was your morning?

Cultured grapes

Before I ran out for errands this afternoon, I made myself a little snackie of 1/2 cup grapes and a cinnamon and pb-stuffed date:

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It was so yummy, I felt like I was eating a pint of ice cream all by myself … but better :-D. Dates are the ultimate wonder food.

I was on a mission to use coupons that have been taking up space in my wallet for MONTHS, so I set off in hopes that Target would come through for me on these items. I just missed the bus about four times, so I ended up walking the whole mile and a half to get there. And, of course, Target was overflowing with rude people, the check-out line was wrapped around the store three times, and I couldn’t find what I needed anyway. I went down to the Pathmark and had a litte more success (though it was not what I’d call an efficient trip, either!). Here’s what I got:

img_4021Yogurts and milk for yogurt-making, fat free ricotta for fun, 2 red bell peppers (only $1.99/lb!), grapes (only $.98/lb!), sea salt riceworks (free with coupon — I finally found them!), LiveActive chocolate raspberry granola bars ($1 off coupon). Total: $16, bringing the week’s tally up to $36, still $4 under budget, whaaaaaat!

Side note on yogurt-making: Every 3-4 batches, I use a completely fresh starter (aka pre-made yogurts) to make sure all the good bacteria is thriving. I usually like to mix two types of yogurt so I get maximum culture variety. Therefore, the batch that is incubating tonight includes: l. acidophilius, bifidus, l. casei, l. rhamnosus, s. thermophilus, and bifidobacterium lactis.

This is my first time using Rachel’s brand yogurt, so we’ll see how it turns out. It’d better be good because I had to wait 10 minutes for them to price-check it at the store, only to have the clerk refuse to sell it to me since it wasn’t in the system yet and had no assigned price. I begged and pleaded until he let me scan the cup of Stonyfield again instead.

Three hours after I left, I was back home.

For dinner, I had another slice of pumpkin kibbi (I’m telling you, this is SO good!) with steamed asparagus spears:

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I love asparagus plain, but I sprinkled it with a bit of sea salt and freshly ground black pepper for visual variety.

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Dessert was a treat. I’m generally a plain yogurt kind of girl, but when I buy the little cups to make yogurt like I did today, I often get them in fancy flavors for fun since I only need half (or less) of each cup to use as the starter.  For my dessert, I mixed together the remaining chocolate underground yogurt with the remaining mango pineapple passion fruit yogurt, added about 1/4 cup fat free ricotta, and sprinkled the top with shredded coconut and leftover chocolate-covered pretzel from my blogger secret cupid package.

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And I surrounded the whole thing with grapes and chopped strawberries for dunking:

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I don’t have to work tomorrow, so I’m going to do something completely wild and leave the apartment after 9pm (to walk three blocks and watch TV with Ting and her friend, haha). Have a good night, and good luck tomorrow if you’re going back to your regular routine!

Still expanded

Well, the gluttony certainly knows no bounds.

Kate and I went out to spend the afternoon with Gina in her ‘hood. We started admirably with a five-mile run — six arduous and windy loops around Marine Park: 55 minutes, 454 calories, 151 average heart rate, 179 max. When we got back to Gina’s house, her husband Chris surprised her with a dozen roses and TWO boxes of JoMart chocolates which we ALL attacked immediately (thanks, Chris!).

Specialty chocolates:

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I think I had at least one of each kind. I remember a 2-layer hazelnut square, dark chocolate-covered oreo, marshmalow-filled coffee bean truffle, chocolate-filled dark chocolate truffle, peanut butter cup, and there were probably more.

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Oh, and this butterfingery peanut butter puff was the best one:

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Box #2 was full of broken chunks of dark and milk chocolate. The dark chocolate tasted just like cocoa, sooooooo good. I ate several (fyi, whenever I use the term “several,” I mean at least seven) pieces because I was on a roll.

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And then we began preparations for our actual Valentine meal (because the chocolate wasn’t it, in case you were wondering).

Gina worked on the waffles until she made a mess:

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Chris had to take over:

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Meanwhile, Gina’s ice cream maker had been sitting on her counter right where Kate and I left it last time we were there! The “ice cream” mix I prepared this morning and brought over included … well, what didn’t it include?

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There was nonfat cottage cheese, nonfat Greek yogurt, cranberries, apple, banana, apple butter, strawberries, valentine m&ms that Deborah gave me at work yesterday, crumbled bits of chocolate-covered pretzel from my blogger secret cupid, shredded coconut, vanilla, dates, and maybe more? Kate brilliantly brought along some mini red velvet cupcakes that she had frozen after her dinner party a while back, so we crumbled those into the mix, too. The end result was some amazingly delicious and rich “strawberry cheesecake ice cream”!

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Here’s my first plate, topped with banana, more chocolate chunks, and crumbled hazelnut thins that Gina brought home from her trip to the London Harrod’s last fall:

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Here’s my second plate:

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My camera didn’t make it to the third plate in time. Well, the food didn’t actually make it to the plate before I inhaled it, either. But it looked something like this:

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I wasn’t actually hungry for any of this, by the way. But it tasted good, and I couldn’t stop!

Then we broke into the giant chocolate heart brownie that Chris’ mom made:

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With our bites:

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I had seconds of the brownie, too .

When I got home, I did a serious reorganization of the contents of the fridge, freezer, cabinets, and pantry. It’s hard to keep track of stuff when you live with two other people! This was a very stressful process, and I have to admit that I continued to snack on too much of too many unhealthy things while I worked (the binge finally ended when I sat down with a piece of pumpkin kibbi and then brushed my teeth). I discovered that Brigitte actually had SEVEN boxes of white rice, three of which were open and the SAME brand. I did a lot of consolidating, and I am happy to say that everything is now accessible! We’ll see how long it stays this way …

So anyway, I feel ill from all of the junk I’ve been downing nonstop this week, and I’m so excited to feel better tomorrow and return to a life of balanced nutrition! I finally got around to dyeing my hair tonight, and everyone knows that fresh color is the ideal setting for a fresh start :-D. See you on the other side!

Head start

Happy Valentine’s Day!

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Off-topic for a second, look at the spider plant shadow I found on my bedroom wall last night:

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For a moment, I tricked myself into thinking I was somewhere tropical with a palm tree hanging over my head.

Anyway, while I was shuffling around after work yesterday with enough food for a small army battling it out in my stomach, I got a head start on one of my weekend kitchen projects. I chopped several aging apples that I rescued from work and from the roommates and added them to a pot with a splash of water, loads of cinnamon, and a pile of whole cloves. I simmered everything until tender and then immersion-blended to make apple butter. Before and after:

before

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I also acted on a tip I got from Victoria several weeks back and made some vegetable broth. Ever since reading her suggestion, I’ve been collecting veggie scraps — carrot peels, asparagus ends, green been stems, apple cores, slimy roommate-forgotten scallions, etc. — in a bag in the freezer. I simmered them for hours last night in a pot with water and came out with the best veggie stock I’ve ever tasted!  Before, after, after, and after:

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The stock is now relaxing in the freezer to rest up for its next mission:

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For breakfast today, I made overnight oats of sorts. Last night, I mixed together the last 1/2 cup of my pumpkin pie crockpot oats with 1/2 cup of the cranberry cottage cheese yogurt mixture I had with my oats yesterday and some of the above apple butter. It martinated and meshed together all night in the fridge, and I topped it with chopped strawberries and golean crunch this morning:

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Alongside a cup of Tj’s pomegranate white tea from Vani:

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I also did some heavy taste-testing of the “ice cream” concoction I made to bring to bRUNch with the ladies later today.

Some business before I head out:

1. Go visit Megan’s Munchies for info on entering her Banana Nut Cheerios giveaway!

2. Angela at Oh She Glows is giving away one of her awesome hoodies. My fingers are crossed because I need to win this one!

3. I’ve been bag-tagged by Mel at food for fuel. So I have to (1) show you the bag I carry:

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and (2) tell you that it cost $26 at a Kohl’s in Athens, GA when I was visiting my friend “wife” there a couple years ago. The bag and the story that goes with it are both pretty boring I know, but I’m all about functional accessories. This bag fits a book, notepads, keys, a pen, and an extra expandable bag (often used for the free food I tend to find all over the place) in the outer sections and has a zippered center section for my more valuable things (phone, metrocard, wallet, etc).

The final step of bag tag is to (3) tag someone else. I am going to bag-tag my good friend The Professional Vegan, a high-powered lawyer who has committed to replacing every single non-vegan item in her professional wardrobe with one that is fully vegan-compliant and just as sophisticated. Professional Vegan, tell us about your tote-style!

Have a great day!