Elastic waistband, please

April 3, 2009February 6, 201524 Comments

By the time I got home from work today, my pants no longer fit! I can’t believe I’m showing you this picture, but I feel like it’s important I accurately represent myself when I say I feel expanded. I’m not talking about: Oh, I’m so bad. I ate two cookies today. (P.S. If you’ve been reading along, you know I would never say that anyway!) I’m talking about: Ohhh, I really enjoyed my food today … but maybe too much because now I feel decidedly uncomfortable!

The day began with another bowl of black and white protein porridge since it was such a hit on Wednesday:

I can’t get over the contrast:

Now, I want the real deal!

Once at work, I opened up the next flavor of Newman’s Own Organics breath fresheners. I think I ate four of these peppermints over the course of the day.

Today was another brown bag staff lunch. I ate the collard greens, vegetarian baked beans, and cornbread that I packed:

Plus 1/2 cup cooked spiced apples with 1/2 cup healthy cream cheese icing and a sprinkling of golean crunch:

And then it was time for communal treats: fruit salad and pecan pie!!!

Obviously, I had seconds:

I took that picture of plate #2 in the elevator, and a woman in there asked, Oh, are you documenting your lunch? I said, Yes, I am … and every other meal, too!

After lunch, Mildred, Jessica, and I got to work decorating the nursery room for Heather’s surprise baby shower.

As I filled the goodie bags, some of the candy that was supposed to go into the bag went into my belly:

And then it was time for the shower! Myrna finally managed to get Heather down into the room sometime around 3:30. We surprised her … but not enough to make her go into labor (phew):

Here’s the “snack” spread with Maria’s green salad and pasta, Mildred and Myrna’s chicken and cheese empanadas, tamales, myrna’s flan pudding, Inginia’s guacamole, tortilla chips, Deborah’s fruit salad, mini-quiches and jalapeno poppers:

My plate — a big one this time — with (clockwise from top) pasta salad, fruit salad, empanada with green sauce, tortilla chips, guacamole, 1/2 tamale, and flan pudding:

I had another plate just like it.

Plus two bowls of salad like this:

And Myrna’s homemade pina coladas made a repeat appearance, yum!

Beryl led us in some games — I won a bar of soap because I remembered all my nursery rhymes! — and then it was time for dessert 😀

Look at the magnificence:

I had a bowl with one slice of chocolate mousse cake:

And one slice of custard fruit tart (my favorite dessert!):

I had another slice of fruit tart after that 😀

After we packed up all the leftovers, I somehow wound up coming home with a ton of food, including 11 empanadas (now in my freezer), 4 tamale halves, 4 cups of green salad, 2 cups of pasta salad, 1/2 cup fruit salad, 1/2 cup guacamole, and 1 cup of flan pudding. How did that happen?? 😛

I turned the flan pudding into my Friday night project. When I got home, I mixed the pudding with two cups of healthy cream cheese icing and two eggs. I put the mix to the side and then pressed a bunch of crumbled graham sticks (that have been in my freezer since some time in January) into the bottom of a pie plate with a bit of millet (for crunch) and canola (for glue and nonstick-ness). I baked the crust for 10 minutes at 450. Before and after:

Next, I poured the batter on top:

I baked for one hour at 375 and then turned the oven off, cracked the door, and let it sit in there for another hour:

(That dark spot is a raisin from the cream cheese icing. It’s not an ant. In case you were wondering.)

And now I have a beautiful and healthy(er) cheesecake. I sliced it into 12 pieces and put it in a container for the freezer (because I do not need any more dessert right now)!

There were crumbs left in the pie plate. I obviously ate them:

And now I really wish my leg would let me run!! The weather was beautiful earlier this evening (before the flood started), and I was so jealous of all the runners out for their dusky jogs. I’m keeping my fingers crossed that I’m at least elliptical-ready by Monday!

I’m also not sure if I’ll ever be hungry again (I know, I say that all the time), but I guess we’ll find out about that soon enough.

When will YOU be hungry again?

And if you haven’t entered the giveaway yet, hurry up because there are just two days left!

Re-enactment

April 2, 2009February 6, 201517 Comments

So, Kate came over last night for my meal-of-the-year re-enactment, courtesy of the amazing leftovers I was lucky enough to snag at Tuesday night’s Electrolux ICON event. After sharing the leftovers with my coworkers earlier in the day, I still had about 1/2 cup of risotto and a hefty segment of lamb tenderloin left … not to mention the seared tuna and molten lava cakes hanging out in my fridge. I was worried about the damage I might do if left to my own devices, so Kate popped over to relieve some of the expansion responsibility (because, oh, what a heavy burden it is).

I started us off with fancy apps:

OK, so my seared tuna atop wasabi-infused guacamole and a white cheddar soy crisp is not exactly on level with the giant-spoon classiness I experienced Tuesday, but I think it is a close approximation … and it tasted delicious. Kate and I had two each.

Kate and I both prefer our meat closer to well-done than to rare, so I fired up the oven to give the lamb a few more minutes. While that was cooking, I worked on the risotto. Since I brought such a small amount of it home from work, I decided it needed (1) bulking and (2) healthing. I sauteed the veggie scraps I salvaged from the event (asparagus peels, mushroom stems, and spinach) with garlic and olive oil and then immersion blended them into a paste (another non-classy variation of the Chef’s method). The paste went into a pot with 1/2 cup cooked brown rice, the remaining 1/2 cup of risotto, and lots and lots of freshly grated parmesan cheese.

The result: enough food for two! Colorado Lamb Roast, Spring Asparagus Risotto, and Carmelized Onions:

I think I am most excited about those onions!! Thank goodness I still have a bunch more in the fridge 😀

Can you guess what came after dinner????

Yes, the chocolate molten cakes!! I tried to keep presentation as true to the original as possible. Sadly, I had no gold dust on hand.

I heated the lava cakes in their tins for about 10 minutes at 350. When they were warm, I slid a knife around the edges and inverted them onto the plates. In lieu of the magical chocolate disk, I topped each cake with a square of Newman’s Own Organics orange dark chocolate. Ohhh, yum. I daresay this chocolate actually improved the cake (which I didn’t think was possible before I took a bite!). Seriously, look at the melt-action taking place here:

The “ice cream” was actually about 1/2 cup each of lemon curd-infused healthy cream cheese icing which I iced via the freeze-for-20-stir-freeze-for-20-stir method. It needed color for photography’s sake, so I topped it off with a blueberry sauce I made by simmering a couple tbsp of Brigitte’s homegrown frozen blueberries until the juice thickened.

One last look at the whole package:

As much as I could eat molten lava cake every night for the rest of my life, I am relieved that Kate helped me so that I do not have to! Expansion does have its limits, even for me 😛

In case you would like to try your hand at re-enacting this meal from scratch (something I haven’t even attempted yet!), I have created a page of Chef Steelman’s very own recipes right here!

Have you re-enacted anything (food or non-food) lately?

And have you entered my Bob’s Red Mill giveaway?

Goldilocks (or Rosylocks?)

March 30, 2009February 6, 201514 Comments

Well, I got up this morning at 6:30 with every intention of going to work, but things did not work so well movement-wise when I got out of bed … so back to sitting on the ice pack it is. Better safe than sorry!

Breakfast was installment number one of the whole grain and bean protein porridge (hence the goldilocks reference) I made yesterday. After I put all my toppings on, there was only this little teeny slip of porridge peeking through:

I’m a fan of how this porridge worked out, so here’s the process. In my crockpot, I whisked 2 eggs and a dash of salt into 3 cups of whey left from Greek yogurt. I poured in 1 cup of dry chickpeas, covered the pot, and set it on high for one hour. After the first hour, I stirred in 1/2 cup quinoa and 1/2 cup millet and turned the heat down to low. Another hour later, I mixed in 1/2 cup lentils and let the whole thing continue to cook on low, adding water as necessary (I probably added 3-4 more cups over this time) until the chickpeas were semi-tender, maybe three more hours. (If you’re passionate about having your chickpeas be well-done and mushy, you might want to cook them fully separately before adding them to the crockpot.)

Once I could chew a chickpea without breaking my teeth, I set my immersion blender on the mix and whirred it until things got nice and creamy. Then, I toasted 1/2 cup wheat germ in a dry skillet and stirred that into the mix, too. This made about 6 cups of porridge. I didn’t add fruits or seasonings because I wanted to leave my options open for how to use this as the week goes on.

I was curious about the nutrition on this porridge since I’ve never really made anything like it. Per 1 cup serving: 384 calories, 6 grams fat, 71 grams carbs (12 grams dietary fiber, 2 grams sugar), 22 grams protein. The carbs seem sort of high (that might just be because I’m used to hearing about carbs from the diabetic members of my family), but I love the protein!

To make this morning’s breakfast, I mixed 1 cup of the porridge in an ovensafe dish with 1/2 banana (some chopped, some mashed), 1/2 chopped apple, 1 tsp homemade extra-dark-roasted cashew-almond butter, vanilla, cinnamon, nutmeg, and cardamom. I covered the dish and baked at 375 for 30 minutes.

When the porridge came out of the oven, I put it in my pretty dish and topped it with chopped strawberries, 1/2 cup yogurt + PB2 sauce, and my granola and trail mix blend.

With my ever-present soymilky tea!

It also may be worth mentioning that I had about 1/4 cup of this porridge last night in the form of crockpot scrapings mixed with homemade chocolate mousse and graham crumbs …YUMMMMM:

Now I’m hanging out with my ice pack, the Today Show, and some homework … and waiting for my doctor to call me back, which hopefully happens sooner rather than later.

Who are you waiting to hear from today?

Some fun giveaways:

Fashion and food at Strawberry Shortstuff
A book and a bar at Simply Fabulous

A club, a review, and a trash can

March 28, 2009February 6, 201515 Comments

Ohhhh dear, it’s going to be another one of those still-full-from-yesterday days…

On the way to the book club last night, I tested a piece of organic sugar-on-the-go from the package I received yesterday:

Who knew Neman’s made breath mints? I certainly did not. Anyway, as far as cinna-mints go, it tasted like a cinna-mint.

When I arrived, Amanda set me right up with a delicious pear martini.

We actually discussed the book — something that has never ended up happening in any book club I’ve attended before! I think it helped that (1) this book, Those Who Save Us, was really intense, moving, and thought-provoking and (2) Amanda, Meghan, and I were the only ones there for the discussion portion. (P.S. Amanda and Meghan live there, so I was actually the only one there :P)

Amanda and Meghan had prepared a substantial spread of goodies to get us through the chat.

A port-wine cheese ball with melba toasties:

(I think I ate about five of these over the course of the night.)

Baby carrots:

(Probably ate about 20 of these.)

Jelly Bellies:

(Errr, the jar was full when I arrived and empty when I left Sorry, Meghan!)

Peanut m&ms:

(See comment above about jelly bellies.)

And peanuts:

(Ditto. Yup, I mindlessly housed about two cups of peanuts in the space of three hours. Was I hungry for any of it? Nope. At least my body is now swimming in healthy fat …)

We also went to town on the snacks I brought. The last single-serve bag of kettle corn from the pack I found at work:

And, the star combo of the night, Newman’s protein-infused pretzels (a close examination of the ingredients list seemed to indicate that the protein comes from pea flour?) with Nutella for dipping:

Demonstration:

(I might have repeated this action 12 or more times.)

Willie arrived in the midst of all this and had never tried protein-infused pretzels or nutella, so we peer-pressured him. Game face on:

The aftermath:

(You may not be able to tell, but that’s a look of pure pleasure. Really.)

Willie is also very thoughtful and aware of my compulsion to eat everything in sight, so he brought us a six-pack of Dunkin Donuts:

Left to right, top: powdered chocolate frosting-filled, Boston Cream, powdered cinnamon-apple-filled; bottom: chocolate-frosted with sprinkles, jelly-filled, strawberry-frosted cream-filled.

I had the winning idea of cutting all the donuts into fourths so we could try little tastes. Which led us (or me at least) to try many tastes:

Soon after the donut demolition incident, Damon, Laura, and Owl arrived. And things start to get fuzzy.

It started out innocently enough, with Owl boldly getting the ball rolling on the still-unopened Newman’s bite-sized chocolate chip cookies:

Everyone loved these. I had two:

The innocence continued with a simple pass-around-the-pretzels-so-I-can-try activity:

Amanda somehow noticed a striking difference between these pretzels and all those that had come before. Her evaluation was poetic and beautifully-phrased, but I can’t remember it.

Things kind of deteriorated from there as everyone got carried away with the idea of doing a product review. Meghan and Amanda administered a blind taste test on Willie:

And on Damon:

The boys took it seriously:

Interestingly enough, even in the blind taste test, everyone preferred — and noticed a striking difference between — the regular store-brand pretzels and the extra crunchy and subtly salty protein pretzels. Perhaps even more interesting, both Willie and Damon guessed that the store-brand pretzels (the non-preferred product) were actually Newman’s because they assumed that an organic and protein-infused pretzel could not possibly taste as good as a less-healthy and no-regard-for-nutrition-or-the-environment brand.

Amanda said it best:

I will definitely buy Newman’s Own Organic protein pretzels next time.

Newman’s should hire her.

In conclusion, my tummy hurts this morning. And my planned 10-mile-run (as opposed to accidental) with Kate is imminent. And I am hoping that the run will leave me feeling rejuvenated and refreshed and like I ate whole grains and produce last night instead of a trash can.

How are you faring this morning?

All-in-one

March 26, 2009February 6, 201518 Comments

Well, I suppose it’s time to get moving on a recap of the entire day! Seriously, where does the time go??

I got back into the cardio groove this morning (thank goodness because my body was craving some sweat action) with a solid run around the park. Stats: 4.2 miles, 41 minutes, 380 calories, average heart rate 160, max 173. Despite the cloudy chill outside, the air sort of smelled like spring. Do you know what I mean? And I saw a few little yellow daffodil buds peeking out on the side of the road. Very exciting!

I got crafty for breakfast. Last night, I mixed 1/4 cup of my spinach oatmeal blend with 1/2 cup old-fashioned oats and spread it on a plate to set in the fridge breakfast cookie-style. This morning:

Because the cookie behaved so well, I smothered it with 1/3 cup of modified healthy cream cheese icing: nonfat Greek yogurt, part-skim ricotta, cinnamon, vanilla, and 1 tsp each of lemon curd and goat cheese. You may be skeptical of the goat cheese-in-a-sweet-meal combo you’ve been seeing on here lately, but believe me when I say it pairs perfectly with the lemon curd!

I topped it all with strawberries, granola/trail mix, and some cocoa-java almonds:

I was running ridiculously late for class, so I ended up rolling the whole thing into a breakfast burrito of sorts and stuffing it into a container so I could enjoy on the train.

And enjoy it I did!

I continued nibbling all throughout class, starting with a sliced apple and my second packet of Barney Butter from the Foods That Fit prize pack.

(Sorry for the recycled picture! I got to class too late to do my usual photo shoot before it started.)

Next was the last two stuffed collard greens:

With a half cup roasted veggies:

And, of course, my colorific tropical fruit salad + yogurt topped with golean crunch:

After all the healthy, I needed chocolate and peanut butter stat. Luckily, Lisa came through with this golden nugget:

When I got back to the Slope later, I popped into the library to return a couple books and pick up my latest reservation, Gastropolis. I’m so excited for this one!

I also stopped into Union Market for samples — a cube of gruyere, two rice crisps, and some marinated mushrooms. I continued the snacking when I got home with 1/3 cup of fruit salad with trail mix and dark chocolate-pomegranate tea (leftover black tea from this morning, a fresh bag of TJ’s pomegranate white tea, 1 tbsp unsweetened cocoa powder, splash unsweetened soymilk, spinkle of cinnamon):

(Warning: Before you try this at home, I did not sweeten this tea because I was in the mood for some bitterness. If you’re not into straight unsweetened cocoa powder, you should prob add some sweetness!)

I got hungry again around 4:00 and decided to just go straight for dinner instead of messing around with some sort of snack endeavor. I made a quick open-faced sandwich with two slices of pumpernickel baguette (from work last week), a smear of goat cheese, slices of radish and granny smith apple (also from work), and two Sweet ‘n’ Spicy Black Bean-Salmon Patties.

In the background, you can see the last 1/3 cup roasted veggies that I tossed in for bulk:

Dessert was brilliantly fun! I heated about 1/2 cup of the Sylvia’s banana bread pudding from work yesteday (thanks again, Pura!) and froyo’d a mix of 1/3 cup Greek yogurt, 1/4 cup part-skim ricotta, 1/2 mashed banana, 1 tbsp cocoa powder, 1 tbsp peanut butter, and 1 chopped hershey’s kiss. Here’s the resulting chocolate chocolate chip peanut butter banana ice cream sundae, garnished with sliced strawberries to appease my dad and his brownness-aversion 🙂

And to conclude, I had 1/2 a chocolate rugelach (from the Gastropolis event mentioned above) and two Jasmine Tea Biscotti Bites.

Speaking of the bites, more reviews have been popping up around the blogworld, thanks to Vani and Brandi. Three dozen of these goodies could be all yours on April 6! Make sure you save the date so you remember to bid on these and other treats during Meghann‘s bake sale for a good cause!

kreativ In other exciting news, Dulcie of Daily Dulcie and Leanne of Fuel and Fitness have both awarded me with the Kreativ Blogger award. Thanks, ladies!! This is such a huge compliment coming from bloggers of your “kreativ” caliber 😀

When and where do you feel most creative?

Tales of Expansion: Baby Butternut Edition

A Natural(ish) Parenting & Food Blog

Tag: Experiments

Elastic waistband, please

Re-enactment

Goldilocks (or Rosylocks?)

A club, a review, and a trash can

All-in-one

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