Half-baked

Ever since accidentally making lemon-meringue oatmeal yesterday, I’ve been fantasizing about recreating the amazingness today … the crumbling meringue crunch, the tart lemon custard, mmmmmmm. But before I get carried away, I want to give a few more details of the cooking procedure since it was such a success!

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Last night, I combined 1/4 cup dry steel-cut oats in an ovensafe bowl with 2 tbsp unsweetened soymilk, 2 tbsp water, 1 small chopped apple, cinnamon, cardamom, nutmeg, ginger, and cloves. Over the top of the mix, I spread about 2 tbsp plain yogurt, solely for moisturizing purposes since cooking yogurt kills off the healthy bacteria. Here’s what it looked like before going into the fridge:

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This morning, I got up for my run and even made it all the way outside, but I just wasn’t feeling it! Rather than force a run and hate it, I just jogged once around the block and came back home to do some Gentle Hatha #2. While I was yoga-ing, my oats were cooking in the oven, covered, for 30 minutes at 375. Here they are right out of the fridge, after mixing and before going into the oven:
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They came out of the oven looking like this:

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In my pretty glass bowl, I layered the hot oats on top of 1/3 cup lemon custard (yogurt + cottage cheese + 1 tsp lemon curd). Just like yesterday, I crumbled two basil-spice meringue kisses over the top and added another dollop of lemon curd. Around the side were two balsamic-strawberry oaties dotted with homemade almond-cashew butter.

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Mmmmm, just as tasty as I remember! I am so enjoying this experience of indulging in a pricey, fancy condiment that I never would have considered buying if not for the Forbidden Foods Challenge. It’s good to remember that I am allowed to treat myself every once in a while — my pennies do not always have to go toward things that are abolsutely necessary.

For an out-the-door snack at 10am, I had another oatie with about a tsp more of almond-cashew butter.

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In class this morning/afternoon, I thoroughly enjoyed my donation-fueled lunch. First up was my chicken fajita sampler.

Two pieces of regular chicken fajita wrap with tomato salsa and black beans:

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One piece of spinach fajita wrap with beans, brown rice, and roasted veggies:

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And one piece of sun-dried tomato fajita wrap with chicken, beef, and roasted veggies:

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The whole family:

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For crunch and spice, I had my snack of the week: 1/3 cup asparagus guacamole with a serving of riceworks.

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And for dessert, a 1-cup blended mix of plain yogurt and the cottage cheese from last night’s fruit salad, decorated with grapes and berries (also from the salad) and topped with vanilla almond granola:

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On the way home from class, I had to switch trains at the Whole Foods stop, so I decided I might as well stop in for some samples :D. I had a handful of almonds with raisins and dates, 5 cheese cubes, 2 crackers with artichoke spread, and a bunch of carrot matchsticks with spicy miso dressing. I also img_6269accidentally bought a bunch of things because they were on sale for unbeatable prices: 2 pounds strawberries ($2/lb), brussels sprouts ($1.99/lb), pineapple ($2.99), unsweetened soymilk ($3.20), 2 mangoes (2 for $1.50), goat cheese ($2.99), plum (free because it was sitting on the counter left from the previous customer!). Total cost: $16.50

I’ve been baking up a storm with a special project this afternoon (and eating lots of batter along the way!), but I imagine I’ll be back with dinner at some point!

Do you ever accidentally grocery shop?

Found dinner

img_6232Lunch yesterday may have been uneventful, but dinner certainly was not! As I mentioned last night, I gathered a number of overflow food pantry items on my way out of work, thanks to Mildred and Pura! The goods, pictured to the right, included two packages of chicken fajita wraps, a container of fruit salad with cottage cheese and jello, a flounder sandwich, a pumpernickel baguette, three pumpkin muffins, a blueberry bagel, and a banana (from Jessica earlier in the day).

I sliced the bread items and added them to my freezer bag of carbs for enjoyment at a later date, the banana went into my countertop bowl of fruit, I portioned the 12 fajita pieces into 3 lunch-sized containers, and I kept the flounder sandwich and the fruit out for playtime dinner last night!

The flounder sandwich was loaded with mayo, which I’ve never been able to stand, so I dismantled it completely. I rinsed the lettuce and tomato until all evidence of mayo was obliterated. I also rinsed all of the breading and mayo from the teeny flounder pieces, brushed them with dijon, dredged them in coarse blue corn meal, and seared them in canola on the skillet until browned. They went on top of the clean lettuce and tomato:

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The sesame bun was soggy and loaded with mayo as well, so I pulled out and discarded all the gushy insides. The dry sesame-ridden outer layer went into the oven for 10 minutes at 450 until it turned into sesame chips that I could dip in some asparagus guacamole:

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I rounded out the meal with steamed asparagus and two slices of soy-lime coco loco tofu:

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Next order of business was the package of fruit salad. I immersion blended the 1/2 cup of cottage cheese with 1/2 cup of plain yogurt, the results of which will appear in breakfast and lunch later today along with the berries and grapes :-).

For dessert, I ate the jello and the remaining fruit (pineapple, watermelon, honeydew, cantaloupe) topped with about 1/3 cup of crumbs from the pumpkin muffin-slicing earlier and a dollop of chocolate mousse:

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Ummm, YUM!

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And then, of course, there was dessert dessert: one piece of Lindt hazelnut chocolate, fresh from the freezer 😛

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So, it seems I really can’t go a day without having at least one meal deliciously inspired by donations from work. I don’t want this internship to end! (Aside from the food, I actually really do enjoy the work … and my coworkers, of course!)

Have you found any food lately?

Don’t fear the curd

My oats this morning were partly overnighted and partly cooked … and they spontaneously took shape as one of my favorite desserts of all time 😀

Last night, I mixed 1/4 cup steel-cut oats with 2 tbsp soymilk, 2 tbsp water, 2 tbsp yogurt, 1 small chopped apple, cinnamon, nutmeg, cardamom, ginger, and cloves.

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This morning at the gym was arms + steps/elliptical: 1 hour and 14 minutes, 392 calories, average heart rate 119, max 179. When I got home, I transferred the bowl of oats from the fridge to the oven for 30 minutes covered at 375 while I got ready.

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Post-oven, the oats went on a bed of lemon custard (1/3 cup yogurt mixed with 1 tsp lemon curd). I topped them with 2 crumbled basil-spice meringue kisses, 2 balsamic-strawberry oaties with homemade cashew-almond butter tips, and another dollop of my forbidden food:

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YUM! It was warm and fluffy and tasted like lemon meringue pie 😀

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Many of you commented that you’ve never heard of lemon curd but that it sounds gross. Leave it to the British to give something so heavenly a name like curd. However, if you like lemon pudding, lemon cake, lemon meringue pie, or any other lemon-themed dessert, really, I’m pretty sure you’d be a fan of lemon curd.

What are some foods that you love despite their off-putting names?

Giveaways of the Day:

1. YOUBars and YOUShakes at Run to the Finish.

2. Coupons for free yogurt (enter before 3pm EST) at Say Yes to Salad.

Luck of the Irish, partly

The other part, I suppose, would be luck of the Eastern European Jewish 😛

I went festive for breakfast this morning:

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But before breakfast, it was back to the gym! I did Tina’s 45-minute treadmill run. It had been a few weeks since the last time, and I had missed it! Stats: 1 hour and 3 minutes, 511 (yay, my birthday number :D) calories, 149 average heart rate, 180 max.

I considered eating guacamole for breakfast since I made so much of it on Sunday, but then I remembered all of the spinach I brought home from work last night! I blended about 2 cups of it with 1 small chopped apple, 1 cup plain yogurt, and lots of cinnamon, nutmeg, and cardamom.

With a sprinkle of granola and a spinach palm tree shamrock:

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On the side, I had three Balsamic-Strawberry Oaties spread with about 1 tbsp homemade almond-cashew butter:

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And I’m sipping/chugging my soymilky black tea as I type!

I don’t know what my schedule is going to be like this afternoon — I’m heading up to the Bronx for a lecture about working with bilingual children — so I thought it would be fun (well, fun for me, haha) to leave you with a retrospective of  St. Patty’s Days past.

Ft. Lauderdale, FL, 2004 (senior year spring break!):

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East Village NYC, 2005 (ship-load of Irish sailors unpictured 😉 ):

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Kinsale, Ireland, 2006 (a trip with Wife to visit the restaurant/bar where we used to waitress and the boys who looked after us):

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East Village NYC, 2007 (with Gina, Wife, and Kate):

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Coney Island, Brooklyn, 2008 (not St. Pat’s since my nightlife vanished with the wind when I began grad school, but Irish-themed night at the Brooklyn Cyclones!):

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The end! Enjoy your green day 😀

To-Do:

1. Check out the new BSI info here.

2. Join Vani’s Forbidden Foods Challenge!

Food rich, cash poor

I may not get paid in cash at my internship, but as you’ve all seen time and time again, I definitely get paid in food!

Before my 11:00 visit this morning, the standard morning snack came out to keep me going until lunch. I had a mug of Earl Grey to accompany my 2/3 cup yogurt with 1/2 small chopped apple, a sprinkle of vanilla-almond granola, cinnamon, and cardamom:

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Immediately after the visit, I ran down to join Inginia for our regular Monday parents’ group. Today was a special day because all of the kids in the group are turning two this month! We celebrated by making play-dough together 😀

Here I am with some ghost children and their moms (confidentiality and all …):

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The celebration continued with mac & cheese courtesy of Inginia’s culinary skills. She doctored a regular boxed mix with extra cheese, eggs, oregano, and black pepper:

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I had about two cups worth — it was so delicious! (no surprise there)

The best part of our celebration was cake-decorating!! Right before the group, Inginia baked a pineapple cake.

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We let the kids go to town with vanilla and chocolate frosting.

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I scraped the empty frosting jar clean, of course. It was ALMOST as satisfying as scraping a peanut butter jar clean 😉

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Next up were the sprinkles.

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Two! The finished product, plus the fancy custard-filled white cake one of the moms brought in:

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My small plate was bursting with pieces of each, plus more frosting scrapings from the spatulas.

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We packed up the leftover cake for the families to take home, and then I filled this cup with all the rest of the crumbs and frosting still on the plates and savored every bite.

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(You might notice some suspicious chocolate cake crumbs in that cup that don’t seem as though they match up with either of the two birthday cakes (or you might not). Good eye! I randomly found a bag of chocolate cake crumbs in one of the kitchens at work and thought it would pair splendidly with my cup o’ frosting. I was right :D)

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Afternoon snack (as if I needed it) happened when Jessica brought out her baked batata! I loooooove me some batata, so I had about half of it:

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It was around this time that the best announcement of the day came on over the loudspeaker: “Attention staff: We have collard greens available in Advocacy. Please come down if you would like some.” You know I was up and running at that one!

The food bank delivery had come in for our pantry, but the pantry will be closed tomorrow … meaning that all the extra perishable produce had to go! I went down and Pura hooked me up with two bags. On my way out of the office later, I stopped into the Advocacy kitchen one more time to make sure nothing was in danger of rotting while the department is out “advocating” in Albany tomorrow, and my timing was perfect. Lucia loaded me up with another bag of collard greens, a tightly packed bag of fresh spinach, a bag of radishes, and three enormous carrots!

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(Also worth mentioning: I survived the day with only four mints from Belkis’ candy jar! Not sure how much of a sugar success that actually is given that I ate my weight in frosting earlier …)

Straggering under my heavy bags of books and produce (not complaining!), I speed-subwayed the 40 blocks from work to class and made it just in the nick of time. The group presenting tonight did a great job with their topic of addiction … including food addiction. We talked about my blog briefly (as a healthy example, of course ;)), so welcome HBII classmates if you’re reading!

I wasn’t all that hungry for dinner (understandably), so I had about 1/2 cup mix of mac & cheese left from the group, mystery fried rice left from Vianni’s lunch, and mixed-grain salad.

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I got hungrier near the end of class, so I also ate my cup of roasted veggies:

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And this cup of cantaloupe that was also left from the parents’ group:

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And now, it’s really really time for me to go to bed. I hope I fall asleep quickly tonight — yoga was nice this morning, but I missed my gym-time!

Do you have a morning routine that helps set you up for a productive day?