The best laid plans …

(Don’t forget to go visit Brandi — She’s hosting this week’s BSI: Spinach!)

As usual, I have a food plan for today. And as usual, my generous coworkers may throw it into a tailspin :-D.

After the gym this morning (I did Tina’s 45-minute treadmill run for the 3rd time — love this workout! Stats: 1 hour, 6 minutes; 538 calories; 149 average heart rate and 183 max heart rate ), I came home to a gingerbread theme. A shower with this new soap that my stepmom Rae Ann gave me for Christmas:

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Followed by a cup of gingerbread spice crockpot oats topped with 1/3 cup healthy cream cheese icing, 1/4 cup plain yogurt, more ginger, and two crumbled graham sticks:

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With Celestial Seasonings chocolate caramel enchantment chai + unsweetened Silk on the side:

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If you recall from yesterday, I crafted the main course of today’s lunch plan from the chicken + rice Vianni made (see previous post) and the other half of my kale + date curry:

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I left the above entree in the work fridge last night and gathered everything else I needed for today once I got home:

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orange (mid-morning snack), yogurt (lunch dessert), pb + raisins I've been carrying all week, carrot sticks (from Monday night's findings) for afternoon snack, end-of-day apple, and emergency granola bar

Today’s yogurt contains 1/2 cup plain yogurt, chopped apples and melon (both from Monday night‘s findings), raisins, almond extract, and nutmeg:

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I’ll report back later on how it all pans out!

Do you plan your daily food? How closely do you stick to your plan?

Groceries are becoming obsolete

Wow, free food just seems to breed more free food, and I’m loving it! I feel like everyone’s looking out for me — and that’s such a nice feeling in the midst of the working-full-time-for-free-while-in-grad-school lifestyle :-).

As Vianni left work last night, she announced to me, “Sarah, if I cook tonight, I am bringing you food tomorrow.” And she did not let me down! Just as she did last week, Vianni walked in this morning and immediately unloaded a tupperware of her seasoned chicken and vegetable rice onto my desk calendar/placemat:

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How yummy does that look?? I put it right in the fridge to await lunchtime.

And the food kept coming! I ate my orange as a mid-morning snack, and when I got back from my first visit of the day, there was a ripe banana sitting on my desk, also from Vianni. The banana is now chopped and happily resting in my freezer :-). I couldn’t sit down and eat with my coworkers because I had another visit at 1pm, but I joined them for a five-minute “pre-lunch” before I had to head out. Mildred shared her sopa de mondongo (and some avocado!) with me:

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When I was in Peru last summer, I always heard talk about mondongo, the miracle hangover cure. I never tried it because many foods in Peru were on the no-no list according to my Peruvian host family — food health standards there are, ummm, not enforced so much.  I ended up sick several times though, so I probably should have taken the risk anyway!

But back to today, yayyyy for new food experiences! I was so excited to finally join the I-have-eaten-mondongo club. The meat in mondongo is actually tripe — aka cow stomach — which might make some of you feel ill. But even though I’m not the hugest meat fan in the world, I’m all for experimentation in the name of cultural experience ;-). Now that you know what you’re looking at, here it is again:

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I only had those two little spoonfuls since I knew I’d be back in an hour or so for my real lunch … and what a feast I had! Vianni brought me a TON of food. I made myself a plate with some chicken, her rice mixed with the brown basmati (for whole grain health, of course) I’d brought, and about half of my curry on the side (for veggie-power):

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(In case you can’t tell, these are teeny dessert plates — not regular-sized dinner plates!)

This chicken was so good!

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And here’s a close-up of the yellow rice to brown rice ratio:

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Vianni brought me so much food that I was able to save some of the rice and chicken to have with the rest of my curry for lunch tomorrow and bring home an additional cup of rice (now in my fridge). Thank you Mildred and Vianni!

For lunch dessert, I had my Greek yogurt + apples + bananas + raisins + ginger:

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Perfectly filling! I ended up eating my afternoon snack of broccoli trees + roasted red pepper hummus around 3:30, and I had my apple as I was leaving work at 5:00 to tide me over until dinner. I did not end up eating the raisins + pb that I had packed to go with it (although I did have my five daily pillow mints from Belkis’ candy jar), and I still have the Quaker True Delights bar in my bag that I’ve been carrying around all week! Maybe it will come in handy tomorrow? It’s anyone’s guess!

Dinner

Normally, Tuesday is a double workout day, but today, it became an inadvertent rest day! I was up so late last night deliberating about the BSI that I opted for seven hours of sleep in favor of five hours of sleep followed by 5am gym. I was still planning to do running club tonight, but after a very hectic morning of running late and several false departures from my apartment (forgot my hair elastic, forgot my cell phone, lost my keys, etc.), I decided that I needed a night at home to regroup! Glad I did because it ended up snowing alllll day, and by the time 5pm rolled around, the only place I was headed was to my apartment. I made a quick little scramble of leftovers and some of this week’s food collection:

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In the teacup, we have the rest of last week’s GC tofu, yellow squash (from the stash I found last night at school), 1 date, and the final bit of goat cheese from the lecture I attended last Thursday. I sauteed everything with minced garlic, drizzled it with balsamic vinegar, and sprinkled it with coarse sea salt and freshly ground black pepper. Yummy and classy!

For dessert #1, I returned to my old stand-by: the Vitamuffin. This was a dark chocolate pomegranate vitatop with yogurt, honeydew (also from last night‘s findings), nutmeg, and ginger:

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And for dessert #2, a spoonful of the frozen carrot cake I saved from when Mildred brought it to work last week:

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Perfect way to end the day!

Oh, and speaking of how everyone is looking out for me, huuuuuuuuuge thank you to Erin Gunn, the most amazing friend who overnighted my camera battery to me last night because I left it at her apartment over the weekend! No one was home when the mailman tried to delivery it (of course), but I’m expecting redelivery within the next two days and will hopefully be able to return to my camera ASAP. In the meantime, thank you to roommate Brigitte for continuing to let me kidnap hers 24/7!!

And now it is bedtime because I will be returning to my 5am gym schedule tomorrow, snow or … snow.

The bag that I carried (yesterday)

This is the bag that I carried:

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This is the lunch that stayed in the bag that I carried:

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These are the bagels left over from a meeting that joined the lunch that stayed in the bag that I carried:

pumpernickel, flax & sunflower, wheat, sun-dried tomato

pumpernickel, flax & sunflower, wheat, sun-dried tomato

This is the parent group’s lunch that went into my belly and steered clear of the bagels that joined the lunch that stayed in the bag that I carried:

Inginia prepping ...

Inginia prepping ...

roasted chicken, rice + beans, avocado, apple slices, pb (x2 plates! (but they're mini-plates))

roasted chicken, rice + beans, avocado, apple slices, pb (x2 plates! (but they're mini-plates))

These are the parent group’s apples, browned too soon, that went into the bag, following the lunch that went into my belly and steered clear of the bagels that joined the lunch that stayed in the bag that I carried:

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This is the lunch that became a dinner during class at Hunter and left the apples, browned too soon, that went into the bag, following the lunch that went into my belly and steered clear of the bagels that joined the now-empty tupperwares that stayed in the bag that I carried:

greek yogurt + apples + bananas + ginger

greek yogurt + apples + bananas + ginger

kale + date curry

kale + date curry

This is the produce rescued from the lobby of Hunter that filled the empty tupperwares left by the lunch that became a dinner during class and left the apples, browned too soon, that went into the bag, following the lunch that went into my belly and steered clear of the bagels that joined the now-refilled tupperwares that stayed in the bag that I carried:

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honeydew melon, grape tomatoes, yellow squash, zucchini, carrots, apple flowers

craaaaaaaaaaaaaaazy, right?

craaaaaaaaaaaaaaazy, right?

Plus this piece of cranberry goat cheese!

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So, needless to say, yesterday was a typical day in the life of a professional expander :-). And the bag was heavy. And I am sufficiently stocked with produce for the rest of the week. Additional visual highlights:

avocado

avocado

rice + beans

rice + beans

seeds

seeds

produce

produce

This morning, I enjoyed a bowl of gingerbread crockpot oats exactly the same way I did yesterday.

I’ve also repacked the same lunch as yesterday (I only had to replace the orange, the curry, and the yogurt), and we’ll see what happens as the day unfolds!

P.S. Missy at Missy Maintains is giving away Popchips! Check here for details!

Lunch does not grow on trees, part 2

Note #1: Check out all the amazing BSI: Dates Submissions here. The winner will be announced tonight!

Note #2: Heather and Mark are giving away free almond butter at HangryPants!! Go check out the contest here.

Note #3: Biz at Biggest Diabetic Loser is giving away the 30 Day Shred DVD. Enter here.

Note #4: Thanks to Victoria at The Idle Loaf for posting this coupon for free rice crackers!

Onto lunch …

I love how joining the blogworld has motivated me to be even more creative with the food I make. My lunches for this week were inspired by Meghann’s BSI Submission. The idea of incorporating dates into a savory dish — and especially into an Indian curry — intrigued me, so I followed Meghann’s basic procedure for the Kale & Date Curry, adjusting for the ingredients I had available and un-perfect-portioning her recipe so I’d have enough for the whole week. My curry included kale, red cabbage (steamed ahead of time), tomato sauce, onion and garlic (sauteed first in canola oil), chicken and vegetable broths, seven jumbo Medjool dates, 1 cup dry lentils (cooked ahead of time), homemade garam masala seasoning, tons of curry powder, coriander, cinnamon, freshly grated ginger, one grated Fuji apple, and maybe that’s it?

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I simmered everything for a looooooooooooong time until it was very tender and then took my immersion blender to the mixture:

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This made a little over six cups of curry:

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For lunch purposes, I’m using 3/4 cup curry atop a bed of 1/4 cup brown basmati rice. You can sort of see the layering effect here:

img_2987As I mentioned last night, I ate a lot of this curry as I was cooking it to get the spices just the way I wanted them, so I know how delicious lunch is going to be. I can’t wait!

Here’s the rest of the lunch spread in order of planned consumption from top to bottom and left to right:

giant orange for mid-morning snack, date + kale curry for lunch, greek yogurt with apples/bananas/cinnamon/ginger for lunch dessert, broccoli trees with roasted red pepper hummus for afternoon snack, apple with a tbsp each of pb and raisins for evening snack/dinner in class, Quaker True Delights bar for evening snack/dinner dessert in class

giant orange for mid-morning snack, date + kale curry for lunch, greek yogurt with apples/bananas/cinnamon/ginger for lunch dessert, broccoli trees with roasted red pepper hummus for afternoon snack, apple with a tbsp each of pb and raisins for evening snack/dinner in class, Quaker True Delights bar for evening snack/dinner dessert in class

As you’ve seen in recent weeks, my food plans have a way of evolving based on the food I encounter throughout the day, so this food plan is only tentative. If other food that I need to eat appears in front of me, I’ll just keep this lunch for tomorrow. But I hope I get to eat it today because it’s all so yummy!! I’ll be back later (I hope) to report on how things panned out and to announce the winner of this week’s BSI: Dates contest!!!

BSI prize sneak-peak (!!) plus cracker pizza

Ahhh, what a day. And I’m not nearly done with all my reading for class tomorrow! I’m going to try to make this post quick (although whenever I say that, the post ends up going on for ages and ages).

Make sure to submit your BSI recipes by midnight tonight! Scroll down to the previous post for more details and list of entries thus far.

While I’ve been working all day, a pot of chocolate caramel enchantment chai tea with unsweetened Silk has been keeping me company. Clearly the teapot is struggling to stay afloat just like I am!

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(I think something exciting might be happening with the Superbowl? I’m hearing lots of “Oh my god!” shouts coming from the apartment downstairs.)

For lunch, I made leftover cracker-pizzas. On my pizza stone, I placed two Kavli Crsipy Thin Crackers:

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Tomato sauce:

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Roasted veggies and tofu left from last week’s lunches:

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The last of Thursday night’s cheese and butternut squash seeds:

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The stone went into the oven at 450 for about 12 minutes. And then it came out:

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On the side, I had the rest of the roasted veggies that did not fit on the crackers:

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I ate the pizza taco-style:

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This was SO good. I’m really excited I finally found a use for these crackers! I’ve had the box sitting on top of the fridge since September. Expect pizza crackers to be appearing again at some point.

For dessert, I had a jumbo Medjool date stuffed with goat cheese  (Fitnessista-style) and sprinkled with cinnamon (expansion-style ;-)):

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Ahhhh, this was delicious, too! Perhaps next on the agenda is a date & goat cheese cracker pizza??

I also had a few more bites of frozen cake:

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Because I ate all this so late (around 4:30 I think), I never really got hungry for dinner and contented myself with lots of tasting as I worked on cooking my lunches for the coming week. But you’ll have to wait until tomorrow for details on that. Can you stand the suspense?

In honor of tonight being the last night for BSI submissions, I decided to give the BSI prize a test-drive. Here’s my sugar cookie sleigh ride tea (and some sort of apparition riding out of it) with two Earl Grey Biscotti Bites:

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As “toasty” on the bottom as they are, these bites were delicious — even better today than last night! I hope the winner likes them. I’m always a little bit apprehensive about feeding other people my healthified and substituted-to-death desserts!

OK, off to take care of some more loose ends and prep for tomorrow … and hopefully bed by 9. Can’t wait to see the rest of your submissions!