Icy toes

Brrrrr, my toes feel like they’re about to fall off! Why is it sooo cold again?! I had to return to all the layers for my jog to the gym this morning. Once there, I just did 25 minutes on the Stepmill since I got the strength out of the way in MA yesterday. Then, it was time to come home for breakfast!

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img_7853I had a perfect breakfast cookie waiting in the fridge this morning. No need to freeze this one! The cookie included 1/3 cup of Bob’s Red Mill extra thick oats, 1/3 mashed banana, 1 tbsp almond-cashew butter, 1 tbsp unsweetened cocoa powder, 1 tbsp Newman’s dried berry blend, and the teeniest splash of soymilk. On top, I spread 2 tbsp PB2 (reconstituted with a splash of soymilk) and some nuts from the Easter candy my step-uncle gave me yesterday:

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For extra staying power, I had a boat egg on the side with spray butter and freshly ground black pepper:

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Plus another exciting new tea! I emailed Celential Seasonings a while back to say that I couldn’t find their dessert teas anywhere, so they sent me an entire box of Almond Sunset. I know this is breakfast time and not dessert time, but I had to try it out right away. I’m glad I did!

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And now, it’s time to head back to work. I always feel so out of sorts after extra days off. It’s hard to re-adjust! Plus, I’m fuh-reeeeeeeeeeeezing.

Do you go out in search of day-after-Easter candy sales?

Last chance for safe pistachios! Get your entry in by 6pm tonight.

Theatrical tea

While Emily napped yesterday (for four hours!), I took care of some business of my own … and snacked of course!

Jasmine tea biscotti bites (with soymilked yogi mexican sweet chili tea in the kitty mug):

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And the last 2 tbsp of my Total Cranberry Crunch sample with splash of soymilk:

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I also got this recipe for peanut roasted chickpeas (from The Peanut Butter Boy) underway after my developmentally delayed chickpeas took nearly 24 hours to cook. I’ve never had that happen before. Once the chickpeas were finally tender, the roasting took an hour and a half (twice the amount of time in the recipe!), probably because my oven is old and slow. They also weren’t tasting peanutty enough, so I added lots of extra PB2 and a big pile of cashew-almond butter.

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They still weren’t all that peanutty once they were done and crunchy, but that doesn’t mean they weren’t addictive! I snacked on about a tablespoon of them. Three or four times.

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I’m pretty sure there was also some straight-out-of-the-jar cashew-almond butter action 🙂

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I roused Emily from her slumber around 12:30 so she could start getting ready for the afternoon while I pulled together a sister lunch for us. We started on arugula salads with Newman’s dried berries, chopped dates, fat free feta, peanut roasted chickpeas, and Annie’s Lite Gingerly Vinaigrette:

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I also made us steak and spinach wraps. I made the wraps from scratch as usual (for 2: 1/2 cup whole wheat flour, 1 tbsp olive oil, dash salt, teeny bit of water to pull it all together). I gave the perfect one to Em, but mine got a little extra toasted — fine because I love the crunch, but troublesome because it wouldn’t wrap.

For the wrap filling, I sauteed the last 1/3 cup of leftover steak Nydia gave me on Friday with about 3 cups of spinach, 1/2 a baby onion, and 1 tbsp of the sofrito I made the other day. I split the sauteed mix between the two wraps and added a teeny bit of gouda to each, a bunch of grated homemade parmesan, and a huge pile of arugula:

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For dessert, Emily and I split one of the little tangerines she’d brought for airplane snacking:

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We hung around and chatted for a bit, and then we headed to Gramercy to drop her luggage off at her friend’s apartment. From there, we walked down to the Lower East Side in the general direction of dinner #1 (yes, there was more than one dinner on the agenda last night). We were running a little bit ahead of schedule, so Em asked if I’d like to stop into Whole Foods for samples. She knows me so well!

Pistachio ice cream and camembert (not in the same bite obviously):

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Cranberry granola and maple granola (and unpictured similar cups of blueberry granola and berry medley granola):

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For dinner #1, we met Emily’s friend Yan at Stanton Social. We ate way too much in light of the fact that we were going to head right off to another dinner, but what else is new? I’ll have a full review of the dinner and the expansion coming along shortly.

After that first dinner, we took a walk around the block to “burn it off” and, while doing so, to sample a peanut butter cookie piece and an m&m cookie piece from Sugar:

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We still had about 30 minutes to kill — and I had a camera battery in need of charging — so we stopped into teany for a spot of tea. We ordered a performance by tea #33. Watch the process:

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Fully charged and partially digested, we left teany around 9:30 to go meet Emily’s friends Megan (the birthday girl!) and Aimee at Apizz for another expansion-inducing festival of deliciousness. I’ll have a full review of this one coming along shortly, too. In the meantime, I’ll leave you with my favorite quote of the night. The waiter asked if we’d like more bread for the table, and Megan responded:

Why not? I’m trying to get in as many calories as possible before I turn 40 in an hour and a half!

So we got more bread 😀

I’ll be back with like 10,000 more food updates eventually, so brace yourselves.

In the meantime, what’s the most exciting tea you’ve ever experienced?

And remember to enter this giveaway by Monday for the chance to win your very own stash of safe pistachios!

Dessert again?

Since I had cupcakes for dinner at work yesterday, I only had room for dessert last night.

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Wait is that some cupcake in there? How did that happen?! 😛

The platter (aka teacup saucer) included a slice of healthy cheese cake and two itty bitty pieces of cupcake that “didn’t fit” in the freezer container last night, along with a Newman’s prune and dried apricot and 1/3 cup of fresh pineapple.

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(Ugh, I hate the lighting in my apartment at night. Yellow always ends up looking so yellow.)

This also happened:

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Those are strawberries stuffed with cashew-almond butter and not chocolate. I’m aware that I’ve started to make this distinction every time the butter makes its appearance. I think it’s probably more to remind myself that, while I may have eaten an entire tub of chocolate frosting yesterday, these strawberries played no part in the incident.

img_75931I also mixed up today’s breakfast last night (and licked the bowl several times along the way). I’ve been wanting to try the Bob’s Red Mill extra thick rolled oats for ages since I love “bite and texture” in my food … and this package promised to deliver both of those critical elements. (I usually opt for steel-cut or whole oat groats because I know they’ll give me the right chew.) Would this extra thick variety would be any different from regular old-fashioned rolled oats?

Into the mix went 1/4 cup extra thick rolled oats, 1/4 cup  yogurt of the week, 1/4 cup unsweetened soymilk, 2 tbsp PB2, 1 tbsp unsweetened cocoa powder, and 1 tbsp Newman’s dried berry blend. After a quiet night in the fridge and a quick stir, my overnight oats definitely passed the visual thickness test:

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They were so thick, in fact, that I actually added another splash of soymilk this morning (along with chopped strawberries and unsweetened coconut):

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And they were chewy, thank goodness! I can tell right now that they will be ideal breakfast cookie material. I’ll have to experiment further to see how the “extra-thickness” holds up on the stovetop.

On the side, I had a seven-legged creature made out of an oven-toasted slice of pumpkin muffin (from my freezer’s bread bag) with a melty tbsp of cashew-almond butter and more sliced strawberry:

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With soymilked mexican sweet chili tea:

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I’m enjoying my leisurely mini-break so far — no class today because of Passover and no work tomorrow because of Good Friday. There’s quite a bit on my list, but I’m fine with that since most of it is enjoyable!

Next on the agenda is my triumphant return to outside running! The sun is shining, my leg is feeling strong, and so am I 😀 I’m going to digest for a few, and then I will be gone with the wind. Just kidding. Slow and steady wins the race, right?

Are you slow and steady or fast and furious?

(Do you like nuts? Go enter my Pistachi-YES giveaway!)

Winnerzzzzz

It’s time to announce the winners of the Bob’s Red Mill giveaway! To recap, five winners will receive one full package each of the Bob’s Red Mill food product of their choosing. Between comments, linkbacks, and emails from non-bloggers, this contest generated 205 entries. Using random.org, here are the five lucky ducks:

#49 Emily‘s linkback:

What’s your AIM? « Super Caloric Chalk Dust […] CONTEST –  Melissa is giving away bbq sauce.  Sarah is giving away Bob’s Red Mill goodies.  Strawberry Shorstuff is giving away some bars and […]

#142 Jogger’s Life linkback

Contests Around Blogville « Jogger’s Life […] Tales of Expansion is giving away freebies from Bob’s Red Mill. So exciting! I love Bob’s. […]

#57 Genesis

im really excited for your giveaway. i just started blogging and this is the first giveaway ive entered because im really excited about the product. i would love to try the apples, cinnamon & grains cereal. that would totally make my morning. thanks for the giveaway chance.

#102 Amandamoo

What a lovely contest! I’d love the oatbran or meusli! Mmmm… grains…. mmmm…

#68 Vani

 

amazing giveaway!! I’ve been wanting to try cooking with wheat bran . . . and their pancake mixes look so yummy . . . oy! Too many choices!

Congratulations, winners! And I’m especially psyched that Vani and Emily (my two fellow Slopers as evidenced here and here) elbowed in there, too. What are the odds?! Ladies, I’ll be emailing you all shortly to get your final Bob’s Red Mill selections and your shipping info.

Onto breakfast!

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I had a dazzling breakfast cookie waiting for me this morning. I mixed the rest of last night‘s oatmeal-protein porridge combo with just under 1/4 cup dry old-fashioned oats, 1 tbsp each Newman’s own raisins and dried berries, 1 tbsp nonfat powdered milk, 1 tbsp PB2, and 1 tbsp Hershey’s chocolate crumbles. I flattened the mix onto a plate in cookie form.

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Because I made it from already-cooked oatmeal, it was still super soft this morning. I stuck it in the freezer for maybe an hour or so while I got my laundry going, took care of some other business, and downed a pot of green tea. To unstick the cookie from the plate post-freeze, I ran hot water over the bottom of the plate and then popped the whole cookie off with a spatula and transferred it to a fresh plate.

Next up, I mixed 2 tbsp Pb2 with 1/4 cup healthy cream cheese icing (ricotta was on sale, and I had coupons for free vanilla Oikos, hence the frosting overload lately!) and frosted my cookie with the peanut butter cheesecake blend 😀 Topped with three chopped strawberries:

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And a cashew-almond butter center:

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Mmmm, so filling and delicious. It was a lovely reward after the laundry man yelled at me for trying to stuff too many things into one dryer this morning. But it’s not my fault! I had actually planned to use two dryers today, but they were all taken and I didn’t want to hang around waiting. I just put it all in one and doubled the time 😛

When was the last time you got yelled at?

Happy birthday, mom!

In honor of my mom’s birthday today, I filled my evening with sweetness 😀

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I mentioned earlier that my roommate Tara had donated some overripe bananas and aging strawberrries to me since she’s out of town for the weekend. She also donated some banana peanut butter oatmeal which obviously needed a place of honor in my dinner tonight.

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I mixed her cup of oatmeal with the remaining 3/4 cup of protein porridge and then heated half of that mix in the oven. Alongside 1/3 cup healthy cream cheese icing, lots of strawberries, and a slab of cashew-almond butter:

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Sometime after that, I had a minor snack attack and grabbed a few tortilla chips right out of the bag. I also had a couple tbsp golean crunch with a spash of unsweetened soymilk:

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For dessert, I made a sampler platter of treats.

The platter included the last slice of chocolate-frosted chocolate brownie from my freezer bag:

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Healthy cream cheese icing, strawberries, and a jasmine tea biscotti bite:

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Plus the star:

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Remember when I got to have cheesecake batter for dessert earlier in the week? My roommate Brigitte saved me a big slice of the finished product! (Side note: Brigitte cooks in a way that I would never have the guts to. The entire cheesecake included six full packages of real cream cheese plus loads of real butter.) I had half of it with a twistie-tie “M for Mom” since I couldn’t find any birthday candles:

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Ummm, and then I went back and had the other half of the slice. It’s my mom’s birthday, after all! And it was also SO good. Especially the crunchy chocolate wafer crust. Ahhhhh!

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HAPPY BIRTHDAY, MOM!!! Thanks for giving me an excuse to eat lots of sugar (as though I needed another one :P).

How often do you eat REAL (as in, not healthy) desserts?

Don’t forget to enter the Bob’s Red Mill giveaway. The contest ends at noon tomorrow!

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