Ding ding ding ding!

(That’s the sound of the food jackpot bell ringing.)

*** Hurry up and submit your BSI: Dates entries! The contest is open to everyone, even if you don’t have a blog. If you have no idea what I’m talking about, check here for more information and a running list of submissions. Please help by spreading the word on your blogs!!***

And welcome to all of my new readers! This is my first time at the computer since I left this morning, so it might take me a couple days to get to everyone’s comments. It’s past my bedtime!

I’ve been on a free food roll this week, and it shows no signs of slowing down. Excellent news for the budget, but I don’t know how long I can keep up this pace — I feel like I’ve only had about 30 waking seconds in my apartment all week. I’m going to work on zooming through today’s food recap. It’s a long one!

I left class on the Upper East Side at 1 to head to a doctor’s appointment in Bay Ridge for 3 (basically opposite ends of the earth, if you’re not familiar with NY). Since I was going to be switching trains at Union Square anyway, I decided to turn my oatmeal-for-$1 coupon into lunch at the Jamba Juice there. With tax, the oatmeal actually came to $1.08, but since I found $1.50 on the ground in a subway station yesterday (I know!! Who drops $1.50 in quarters and dimes and leaves it???), I’m considering it free. I got the banana oatmeal with brown sugar crumble:

img_2643img_2644Needing a place to sit and eat, I strategically maneuvered myself (and my oatmeal) over to the Whole Foods next door where I knew side-dish-potential would be high. And oh my goodness, did I hit the jackpot!! I sneakily collected samples in a container meant for the fresh-ground almond butter and then parked myself in the cafe upstairs to enjoy my complete and balanced meal. Clockwise from top left: maple ham, veal scallopini, grapefruit slices, orange slices, ginger snap pieces, lemon snap hearts:

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And the real winner: drinking chocolate!

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Because I like to live on the wild side, I retrieved the peanut butter from my stash of what-if-I-can’t-find-free-food backup snacks (carrots, apples, pb, and raisins).

Can you guess what I did??? Banana brown sugar oatmeal + pb + drinking chocolate:

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Yum yum yum yum yum yum.

On my way out of WF, I discovered that two new samples had surfaced. I didn’t want them to feel left out, so I got one of each. Pumpkin-seed black bean burger and buffalo chicken with blue cheese:

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I hopped back on the subway to continue the odyssey to Bay Ridge. At the doc’s office, I had a blue raspberry mini candy cane from the receptionist’s desk to mask my buffalo-breath:

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After the doc, I headed back into the city (eating my carrots and apples on the way) to meet my friend Rami for tea at Grey Dog in the village. Rami and I became friends in an NYU elevator in September 2001 when I discovered he was studying abroad here from Australia … where I was planning to study the next semester! Here we are dancing at his wedding this past summer (he’s second from left):

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And here’s Rami’s grilled chicken press:

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And my Earl Grey with skim and 1/2 pack of sugar in the raw:

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If you know any baby boomers in need of boomer-related services, Rami can help at Boomerater.com :-). And, a special shout out to Rami’s wife Ali who also reads the blog. Hi Ali!

When Rami and I finished catching up, I met Gina and Kate a few blocks away for yet another NYU Alumni event: a workshop on age-defying fitness by Marilyn Moffat. In the interest of time, I’m going to skip a review of the talk’s content and just cut right to the food. My plate included broccoli, grape tomatoes, red and yellow pepers, cauliflower, carrots, pineapple, strawberries, grapes, blueberries, cantaloupe, almonds, triangle of swiss cheese, 3 cubes of cheddar, goat cheese crusted with freshly ground black pepper, and raisin walnut bread:

plate #1

plate #1

The goat cheese and the raisin walnut bread were definitely the stars:

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So I spread one on top of the other, added the final backup snack of raisins, and had three more slices:

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Plus plate #2 (bread pictured is part of the 4 slices total):

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I ate several more handfuls of unpictured produce plus this cookie that made me miss fall:

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And since I’m always thinking of the future, here’s what I brought home:

goat cheese, cheese chunks, almonds, bread (now in the freezer), carrots/peppers/cauliflower for work snacks tomorrow, and zucchini for cooking

goat cheese, cheese chunks, almonds, bread (now in the freezer), carrots/peppers/cauliflower for work snacks tomorrow, and zucchini for cooking

So like I said, it’s been a long and busy day — academically, socially, gastronomically, transportationally, etc. — but I’m no poorer than I was yesterday!!

I’m not sure if I’ll be able to post tomorrow since I’m going straight up to Yonkers after work to visit Erin Gunn (one of my oldest friends from home and my other half-marathon-training partner) for bowling, karaoke, and a Saturday morning 5-mile run. I’ll be back with a full report later on Saturday, along with a special announcement about the prizes I have selected for the BSI contest. The submissions list is growing, so get your entries in ASAP!

Success!

*** Hurry up and submit your BSI: Dates entries! The contest is open to everyone, even if you don’t have a blog. If you have no idea what I’m talking about, check here for more information along with a running list of submissions.

If you do have a blog, please use it to help me spread the word, just like Meghann, Biz, and Andrea have done (thanks, ladies!). My blog is still new and small, so I need all the help I can get! ***

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Because class today doesn’t start until 11, I got up at 7 (the luxury!) for a short and light run. Short due to time constraints; light because I had to stop every minute to pick my way over giant patches of black ice. Stats for 2.3 miles: 27 minutes, 201 calories, average hr 140, max hr 151.

After my run came the real success. In response to my yoga disaster last weekend, Victoria suggested that I try the Gentle Hatha #1 from yogadownload.com. I did just that after my run this morning, and it was perfect. This beginner class was much more my speed and had more poses that were familiar to me from when I used to take yoga classes at the gym. Plus, I felt so relaxed and stretched when I finished. I will be doing this again, yay!

For breakfast, I had a cup of Zucchini-Lime Cheesecake Oatmeal with 1/3 cup healthy cream cheese icing, 2 chopped strawberries, cinnamon, unsweetened coconut, and 2 crushed graham sticks from the snack packs I brought home from the NYU mentoring event last night. Oh, and a cup of Earl Grey with unsweetened Silk on the side:

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Now I have to run because this prof HATES lateness, ahhhhhh. Hope you’re having a good day!


Restaurant Review: Gusto Organics

Last night after the NYU mentoring session, Kate and I headed over to Gusto Organics, NY’s first USDA certified organic restaurant, for an event hosted by NYU’s new Green Alumni Network. NYU has really been pushing the school spirit lately with all these food-containing events! While I didn’t actually have to pay for anything at this restaurant, my experience last night definitely made me want to return.

The latest craze in restauranting seems to be food with a philosophy. Gusto has jumped right onto that bus with the motto, “changing the world one meal at a tiime.” The decor was warm and peaceful with a candlelit feel and natural accents:

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Kate and I had some of everything. We split four delicious empanadas, the flavor complexity of which no photo can possibly capture:

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1/2 bruchetta-filled empanada; 1/2 ground meat-filled

1/2 cheese-filled

1/2 cheese-filled

'nother 1/2 meat-filled

'nother 1/2 meat-filled

pretty exterior

pretty exterior

And a square of verrrrrrrry thin crust cheese pizza:

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And two squares of grilled veggie pizza with zucchini and eggplant, mmmm:

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I had two more squares after this. And then I was on a roll, so I peeled the veggies off of probably 5 more slices and ate them :-). Gusto also had free sangria for the event!!

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I drank about half of this before I remembered I don’t like wine. So I poured out the liquid and ate the fruit. And did the same for another glass:

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So anyway, with such prompt service and quality taste for a free event, I can’t imagine the possibilities for an actual paid meal! My NYU undergrad degree may be the reason I’m poor, but that school is certainly doing its part to keep me from starving now :-).

On the way out, I found a box full of pins for all different ny neighborhoods … including mine! Now I can rock my slope pride in style:

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The meal plan today is wayyyy up in the air since my schedule involves a lot of commuting (slope to upper east side to bay ridge to village and back to slope) until 9ish again with food appearing at various junctures along the way. I’ll come back eventually to let you know how it all pans out!

Happy lunch

** PSA: Remember that the Blogger Secret Ingredient contest is back in full swing. Submit your date recipes by Sunday to talesofexpansion@gmail.com! **

No gym this morning, so I slept until 7am, whaaaaaat. While I raced around getting ready, a cup of Zucchini-Lime Cheesecake Oatmeal was heating in the oven. Here it is getting steamy with 1/3 cup healthy cream cheese icing and two chopped strawberies:

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As you can see, lunch was super-pumped to get eaten today:

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Key

Hair = enormous navel orange (I ate all its babies last night while packing)

Left eye = 1/2 cup yogurt with banana, apple, strawberries, almond extract, 1 tbsp part-skim ricotta, cinnamon, nutmeg, ginger

Right eye = GC-style baked tofu and roasted veggies

Nose = 1/3 cup Wholly Guacamole (it was 1/2 cup until I ate some while packing) for carrot-dipping

Mouth = carrot sticks

Tonight is going to be another late night full of surprise foods. I’m going to be a mentor at an NYU career services event (because I know all the answers, obviously) and then maybe an NYU alumni happy hourish thing. I’ll be back later to report!

Eating my cake

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Mmmmmhmmmm, there was leftover birthday cake hanging around my office yesterday, so I packed a piece and brought it to class last night to round out my apple/pb/raisins/mini-Luna dinner! I also found manchego cheese samples at the gourmet market next to Hunter, so those made the dinner cut, too. Here’s the spread all together:

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Now, let’s talk about this cake for a moment. img_2492In social work, we use something called a strengths-based perspective, and I like to apply this perspective to food from time to time … or all the time. As I worked my way through the cake during class, I noted three major strengths: (1) it had pineapple bits!, (2) the frosting tasted like whipped marshmallows!, and (3) the texture of the sugar flowers on the cake reminded me of meringue!!!

The third strength is the most noteworthy, as sugar flowers on cakes can sometimes have a bitter taste and a rock-like texture that indicates they perhaps were not meant to be eaten. But these flowers were so airy and lightly crunchy that I felt like I was floating on a sea of frothy egg whites. Unfortunately, I developed fuzzy, swirly sugar-head syndrome immediately upon finishing and had a hard time focusing on my class for a few. I ate some bites of roasted vegetables when I got home as I prepped today’s lunch, and that seemed to help, but the fuzz didn’t go away for real until I woke up this morning. I just can’t do sugar like I used to!

After the gym this morning (legs and stairs stats: 1 hr, 15 mins; 434 cals; 125 ave hr, 163 highest), I heated up a cup of my BSI entry: Zucchini-Lime Cheesecake Oatmeal. I may not have won the competition — sushi obviously ranks over oatmeal! — but this meal is still a champ as far as I’m concerned :-). I topped it with 1/3 cup of my healthy cream cheese “frosting”:

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This frosting is sooooooo good. It makes everything taste like carrot cake!

Lunch/evening snacks today are going to be exactly the same as lunch/evening snacks yesterday … with one exception. In place of the mini-Luna bar, I will be taste-testing this beauty:

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That’s right, my Quaker True Delights samples — all six of them! — arrived from Foodbuzz last night. Here they are, marching across my floor:

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And there’s no better time to try one out than on double workout day, right? I should probably be trying a different flavor first since Allison at Green Dog Wine already gave this one rave reviews, but come on, dark chocolate raspberry almond??? Who can resist that?

I’ve got another long day with the running club tonight, but I’ll be back eventually to report on any extra nibbles that appear along the way!