Lunch does not grow on trees

But first, thanks to everyone who sent some yoga motivation my way last night. I will try again eventually. Second, the ear plugs were phenomenal last night, yay sleep! And third, breakfast this morning was something old and something new. My last piece of carrot cake:

img_2489

And spicy cinnamon peanut butter hot chocolate because I needed something to zap me into the Monday spirit!

I made the hot chocolate with 1/3 cup unsweetened Silk, 2/3 cup water, 1 tbsp unsweetened cocoa powder, 1 tsp sugar in the raw, cinnamon, cayenne pepper, and just under 1 tbsp pb. This was my first time putting pb in cocoa, and it was soooooo good!

And, of course, I hit the gym before brekkie for arms + StairMaster. Stats: 1 hour, 10 minutes; 479 calories; 136 average heart rate; 167 highest.

Lunch

As usual, I did my Sunday cooking yesterday to unwind and get myself ready for the week. I’ll take you right through the process with me.

I finally found tofu for a decent price (at Whole Foods, of all places) on Friday, and I immediately put it in the freezer when I got home that night. When I’m planning to eat tofu in actual pieces (as opposed to pureed or disguised somehow), I always always freeze it first — I find it does wonders for the texture. I took the tofu out of the freezer yesterday, sandwiched it between layers of paper towels and two pizza stones, topped it with more oven-safe heavy dishware, and put it in my off oven (remember, I have a pilot light, so it stays warm in there) to thaw and drain. Once it was thawed enough (maybe two hours later), I sliced it into very thin pieces and returned it to the sandwich setup:

thaw/press part 1

thaw/press part 1

thaw/press part 1

thaw/press part 2

When the tofu was thoroughly thawed and drained, I followed Gliding Calm‘s brilliant tofu rub process. I love tofu cooked in restaurants, but this is the only home-cooking method I’ve found that works just as well. For my rub, I mixed honey, Thai red curry paste, chili powder, olive oil, cinnamon, ginger, garlic, white rice vinegar, and maybe more:

img_2430

I coated the tofu:

img_2431

And baked until perfectly crisped:

img_2445

Or a little too crispy (what else is new?) as I discovered upon flipping:

img_2447

But still delicious! Meanwhile, I chopped broccoli, kale, red cabbage, and carrot and mixed it with olive oil, balsamic vinegar, garlic, coarse sea salt, and freshly ground black pepper for roasting:

BEFORE

BEFORE

AFTER

AFTER

I mixed the roasted veggies with the leftover sofrito rice/barley/cabbage from the past two weeks (don’t worry, I roasted this also to kill off anything spooky) and the tofu for my lunch “entree”:

img_2460

Here’s an overview of the entire lunch spread which also includes yogurt with banana/apple/strawberries/spices, an orange, carrot sticks, an apple, tbsp pb, tbsp raisins, and a mini Luna:

img_2465

Consumption of the apple, pb, raisins, and mini-Luna is entirely dependent on my level of success with nosing out extra food throughout the day that could qualify as dinner since I’ll be in class until 8. We’ll see what happens!

Geographical stress

Yay groceries! Here’s what I got this afternoon:

kale, broccoli, apples, unsweetened coconut, raisins, oranges, pumpkin, carrots, part-skim ricotta, strawberries

kale, broccoli, apples, unsweetened coconut, raisins, oranges, pumpkin, carrots, part-skim ricotta, strawberries

Total cost: $23!! That brings the week’s grocery total up to $35, leaving me with $5 of wiggle room for the rest of the week :-).

I stopped into the gourmet market by my apartment on the way home to pretend to shop so that I could get samples of cheese, Portuguese sweet bread, and toast dipped in fancy olive oil. We all know how much I love my free food!

While almost getting into several fistfights trying to maneuver my way through the grocery crowd shopping, I was on the phone complaining to my mom about NY living. I want three things that are impossible here: (1) my own apartment, (2) a car to drive to places like, say, the grocery store, and (3) grocery store aisles wider (just slightly, that’s all I ask) than my hips. I’ve been here for 8 1/2 years, and I’ve had enough!! Except that I have 1 1/2 years left of grad school …

I got home and went to town preparing lunch for the week (details to come tomorrow) and dinner for tonight. I had a teeny bit of Belkis’ beans left in the fridge (I froze the other half), so I mixed them with 1/2 cup pumpkin and 1/3 cup guacamole to increase the volume to my liking:

img_2466
With butternut squash seeds, grated homemade cheddar, sea salt, freshly ground black pepper, and a dollop of yogurt:

img_2469

Macro love:

img_2471

For dessert, I had 1/4 cup cream cheese frosting (greek yog, part-skim ricotta, vanilla, maple cream, cinnamon, raisins, unsweetened coconut) with a few strawberries for dipping:

img_2479

And now it’s just about bedtime! I have a long day planned for tomorrow (5am gym + work + 1st class (blech) + commute home until 9pm), so I’m trying out some earplugs because this is Brooklyn, walls are thin, and most people over the age of six are still awake now. Maybe I will get some good sleep!

What do you wish you could change about where you live?

A mile here, a mile there

img_2336

But first, I inadvertently “improvised” a bit during our run, so Kate and I ended up squeezing out an extra mile. I don’t know where it happened, but go us! Running stats: 6.94 miles; 1 hour, 10 minutes; 624 calories; 157 average heart rate; 171 highest heart rate. That’s the farthest I’ve ever run in one go! Again, I so wish I’d had my camera so that I could have taken some pictures of the gorgeous houses with giant White House-esque columns — so out of place in the city! Near the end, Kate and I had to maneuver around some flag footballers, a game of cricket (the park was buzzing with activity today despite the windy 30 degrees — must have been sunshine excitement), and a home stretch covered in ice, but we survived without incident.

I got home, drank lots of water, and starting preparing a big ol’ lunch, because what’s the point of running if you don’t follow it with a huge meal?

img_2316

On the side, I had the last 1/3 plantain, browned in 1 tsp canola oil and then steamed for a minute or two in 1/4 cup boiling water (until the water sizzled away). My main course “Mexican” pile included a bed of salad (from the office food I brought home yesterday), 3/4 cup black beans, the other egg yolk from blondie night, sofrito rice/barley and the rice from yesterday’s office food, 1/3 cup Wholly Guacamole, and 1/4 cup Fage 0 %.

img_2315

I literally licked the plate clean. Although, when do I not?

After lunch, I flew in and out of the shower and into bed for a glorious, clean hour-long nap! I woke up ready for food again (surprise). I was potentially going to meet some friends at a restaurant tonight, but after careful review of my financial situation, I had to conclude that it was not in the cards :-/.

Lucky for me, I have looooooads of food in the fridge from this past week. For dinner, I heated two chicken tamale halves and one cup of Belkis’ beans from my work lunch on Thursday:

img_2327

Mmmm, love those tamales:

img_23281

For dessert, I topped yesterday’s corn tortilla with a tbsp of peanut butter, half a sliced banana, a tbsp of chocolate chips, and a sprinkle of cinnamon … and heated it in the oven for five minutes to get it all melty. With a side of sugar cookie sleigh ride tea:

img_2332

Have you ever laid eyes on a more appetizing combination?

img_2334

My eyelids are drooping …

Ahhhhh it’s finally the weekend!! I’m planning on crashing just as soon as I’m done with this post — I feel like I could sleep for a year (though my body always wakes me up after eight hours, grrr).

Myrna and I had lunch together today before we started our group. I ate everything I packed (of course) plus a bit extra. Yesterday, a mom brought Myrna a big Mexican steak platter with homemade corn tortillas, steak (obv), salad, and rice:

img_2191

After the potluck lunch we’d already had, Myrna could not even consider starting on this then, so she stuck it in the fridge for today and shared it with me while we ate and planned for our group. She gave me all the sauteed veggies (hidden amongst the steak in the picture) and this tortilla with fixings:

img_2212

And she also gave me half of her banana that I topped with office peanut butter:

img_2217

And since I spend so much time with this guy, here’s a shot of the candy jar that plagues me all day:

img_2223

I think I had five mints and two fruity tootsies today …

Now that I’m constantly taking pictures of all the food I see, my coworkers can’t seem to stop offering me bites of what they have! A bunch of others ordered a different steak meal that they couldn’t finish, so the leftovers were sitting on my desk when I came back up after we finished the group. I’m not complaining! Here’s everything unpacked for display purposes tonight:

corn tortilla, steak, little rice, pork, salad, and two banana pieces (leftover from the group)

corn tortilla, steak, little rice, pork, salad, and two banana pieces (leftover from the group)

The salad, tortilla, banana, and rice went into the fridge for use this weekend. I chopped the meat into little pieces and put it in a snack baggie for freezing:

img_2233

On my way home from work, I stopped into Whole Foods for a few items that are miraculously cheaper there. In the process, I ate a dinner of samples:

– 3 small pieces of chocolate from Azure Chocolat: Beauty Bark (“70% Belgian dark chocolate, dried wild blueberries, cacao nibs, fresh walnuts, golden flax, and grey sea salt” – phenomenal!), S’mores d’Azure (“fresh marshmallow and creamy chocolate ganache sandwiched between two Azure grahams smothered in Belgian milk chocolate”), and chocolate covered-graham (“freshly baked crispy graham laced with cinnamon and honey and smothered in Belgian milk chocolate”)

– 1 bite of each of the 4 flavors of Gnu Flavor & Fiber bars

– 2 pieces of baked seasoned tofu

– several teeny pieces of 3-year-aged gouda with flatbread crackers

– 4 cucumber slices with ginger miso dressing

– a sample cup of black bean loaf

Definitely a successful outing! Here’s what I bought:

unsweetened Silk, 2 packs extra firm tofu, whole wheat pastry flour, crunchy natural pb

unsweetened Silk, 2 packs extra firm tofu, whole wheat pastry flour, crunchy natural pb

Total cost: $12.

Once home, I made a little snack of the rest of last week’s yogurt batch (approx. 1/4 cup), half an apple, cinnamon, nutmeg, and cardamom:

img_2240

And now it is time to relax and hopefully catch up on lots and lots of sleep!

Tic-tac-lunch

Just a quickie to update you on my lunch plans …

Here’s what I packed:

red lentil peanut soup topped w/yesterday's chicken, sofrito rice/barley enhanced with yesterday's Dominican rice and baked ziti, yogurt with apples/banana/spices, orange, and carrot sticks

red lentil peanut soup topped w/yesterday's chicken, sofrito rice/barley enhanced with yesterday's Dominican rice and baked ziti, yogurt with apples/banana/spices, orange, and carrot sticks

Breakfast

I didn’t get to bed until midnight last night, so I slept right until 7 (I’ll have to make up the missing hour this weekend :-D). So nice to have daylight first thing in the morning! Breakfast today was another cup of my carrot cake crockpot oats with 1/2 cup yogurt, cinnamon, and … the scraps of blondie I saved after baking Tuesday night!

img_2206

Mmmmm, you can even see the white chocolate chips:

img_2210

Today, another visitor and I are actually starting our own mommy + baby group. Since it takes place at 1:00, some other snackies may work their way in …