Windfall

Today’s winnings:

7 banana nut odwalla bars, 17.6 oz Fage 0%, 6 caramel nut brownie mini-luna bars, 32 oz. homemade Dominican beans (habichuelas?), leftovers from lunch (rice, tamale de pollo, chicken, baked ziti)

7 banana nut odwalla bars, 17.6 oz Fage 0%, 6 caramel nut brownie mini-luna bars, 1 banana, 32 oz homemade Dominican beans (habichuelas?), leftovers from lunch (rice, tamale de pollo, chicken, baked ziti)

Total cost: $0!! How is that possible? Let’s start at the beginning …

I got up at 5 again this morning for the gym. I debated skipping it and going back to bed, but I knew that today would be full of dangerous unlimited food situations — and I have a tendency to go into survival mode in those situations and eat like I will never see food again. Sooo, to the gym I went. For time’s sake, I skipped the weights and just did the jog there and back, 30 minutes StairMaster, and stretching/abs. Stats: 59 minutes, 390 calories, 134 average heart rate.

After the gym, I had a milky mug of nutcracker sweet tea and zoomed up to East Harlem for the parents’ group. Most of the families who use the services at my agency are Mexican immigrants, so the home visitors often organize groups for the parents to help alleviate their social isolation. This Thursday morning relaxation group is one of the most popular, so I wanted to take advantage of my last class-free Thursday today (classes start next week) and finally go see what it was all about! The parents arrived, and we all chatted over breakfast. I was expecting a typical spread of muffins, bagels, danishes, etc. But we had pancakes, Trader Joe’s nonfat French vanilla yogurt, canned peaches, and scrambled eggs with onions, peppers, and cheese!

Plate #1

Plate #1

Plate #2

Plate #2

Plus more nibbling. In total, I probably had about three of these:

img_2156

One cup of this:

img_21541

And 2/3 cup of this:

img_2155

I don’t like coffee, but it was fuhr-eeeeeeeeeezing in there, so I held/gulped nearly a full cup of it:

img_2160

I started getting ready to leave a little before noon so that I could make my lunch engagement, and on my way out, my coworker Inginia gave me the unopened Fage to take home!!! Inginia also had me try some of this amazing dish she made from a Lebanese friend’s recipe … which she hopefully remembers to bring in for me tomorrow because it was delicious. It had wheatberries, garbanzo beans, and spinach:

img_2161

So, after stuffing my face for nearly three hours with all of this scrumptiousness, I hightailed it back over to the agency for our potluck lunch in honor of a coworker who is transitioning to a different department. We had Belkis’ homemade Dominican beans, Midred’s homemade baked ziti, tamales de pollo, Dominican rice, and chicken:

img_2168

Because I love my camera’s macro setting, you get to look at the chicken inside the tamale:

img_2171

And the cheese on the ziti:

img_2172

And the calabaza in the beans:

img_2177

Somewhere in here, Belkis revealed that she had made a second container of the beans (see display of “winnings” above) just for me because she knew how excited I was about them! Don’t I have amazing coworkers? She also gave me the banana!

And then the salad arrived, so I had a second plate with more tamale, beans, and a mountain of green:

img_2182

I was pretty stuffed at this point, but the baked ziti was smack in front of me and I kept pulling off the crunchy pieces from the top as we chatted because it doesn’t count if it never touched my plate ;-). And then it was time for dessert! We had an oreo cake:

Rosa (the honoree) and Beryl (the cake-cutter)

Rosa (the honoree) and Beryl (the cake-cutter)

My piece(s):

img_2184

I ate some more:

img_2186

Plus one of Heather’s peanut butter pumpkin blondies that I made for the event:

img_2189

I had to run out for a visit at 1:30, and when I got back an hour later, there were only two blondies left! (I had cut them into teeny pieces so there were initially about 25.) I had one with a mug of sugar cookie sleigh ride tea:

img_2196

And then I, um, ate the last one, you know, because it was lonely …

img_2195

While I was gone, the leftover ziti had miraculously moved to the end of the conference room table so that it was right next to my desk. I continued pulling off noodles throughout the afternoon. (Was I hungry? Of course not.) And after each noodle (or four), I ate a mint candy from Belkis’ candy jar to communicate to my mouth that lunch was over. Six (or maybe more) times. I finally wrapped up a bowl of leftovers (again, refer to “winnings” picture) to bring home.

At 3:00, the all-staff meeting began, and that’s where I grabbed the 7 Odwalla bars (meant for snacking during the meeting) with the help of Mildred, who knows how to look out for the penniless intern :-). I also may or may not have inhaled a handful of mini pretzels.

Needless to say, the running club was a must tonight. Kate and I boldly did a whole four miles (but only because the options were 4, 5, or 6). Stats, including a 6-minute warm-up: 44 minutes, 374 calories, 152 average heart rate. And the mini Lunas were waiting for us when we got back to Niketown!

I’m still full nearly 12 hours after lunch. I did not overdo it to the fullest extent of my expansion abilities, thank goodness, but I certainly ate more than necessary. And now I need to go collapse into bed because eating is hard work and I am drained!

Una fiesta nueva

With all my ingredients from last night’s fiesta de cumpleanos on hand, tonight was the perfect opportunity to try out Caitlin’s baked taco trick that has been floating around everywhere! In an oven-safe bowl, I placed the other homemade whole wheat tortilla, black beans, guacamole, salsa, one of last night’s egg yolks (yes, just the yolk, but yolks are full of nutrition, too!), grated homemade cheddar, and regular store cheddar:

img_2125

While the taco shell was crisping in the oven, I sliced another 1/3 of the plantain. This time, I cut the plantain in thin vertical slices the way Aurora, my homestay “mother” from when I was in Peru this summer, used to do it:

img_2126

On the side, I had a few corn chips I made the other day. I was out of cornmeal, so instant grits had to do the job! I used equal parts grits and boiliing water (3 Tbsp of each in this case), simmered the mixture until thickened a bit more, and spread it on an oiled pizza stone:

img_1943

I baked this at low heat for a long time while I did other things (maybe 250-300 for an hour?) and used a spatula to gently loosen it from the stone once it dried out enough. I let it cook on the other side for a while longer until it was completely crispy and then broke it into little pieces.

Tonight’s plate:

img_2131

I’m so excited that the taco shell held its form! Here it is a bit closer:

img_2128

And the plantains!

img_2129

Any meal that includes avocado and plantains is bound to be a winner!

And for dessert, I had a toasty fig VitaTop with 1/4 cup cinnamon sauce (cinnamon + yogurt + part-skim ricotta):

img_2139

Honorable Mentions

Today at lunch, my coworker Belkis offered me 1/4 of her big, juicy blood orange. I said no.

Just kidding! Here it is:

img_2118

I was so excited about the orange that Belkis couldn’t stop feeding me (it’s not enough that I eat at about five candies from her candy bowl every single day) and had me taste some of her “Dominican-style” oatmeal. She said she used a packet of Quaker, but I didn’t really see any oats in there — only some warm cinnamon-y vanilla pudding-y goodness:

img_2121

Tomorrow is going to be a wild card food day at work. I’m sitting in on the parents’ relaxation group in the morning where there will be breakfast, and then we’re having the potluck lunch (the reason for last night’s blondie-baking) at noon. I may not get around to posting everything until late tomorrow night, but anticipate some food excitement when I finally do!

Bagging it

Today’s lunch will come as no surprise:

img_1975

I probably don’t even have to tell you/show you what’s inside, but I will for accuracy’s sake.

One big tupperware (actual size = 1 cup) contains Red Lentil-Peanut Soup:

overview

overview

from the side

from the side

The small tupperware (1/2 cup = actual size) contains sofrito rice with red cabbage:

overview

overview

from the side

from the side

The last tupperware contains pumpkin yogurt (1/2 cup yogurt, 2 Tbsp pumpkin, 1/6 mashed banana, 1/3 chopped apple, cinnamon, ginger, nutmeg):

overview

overview

from the side

from the side

And it traveled to work with me like this:

img_1599

The End.

Compromise

I really really really wanted pizza for dinner tonight, but I didn’t have tomato sauce. And the pizza place is four long blocks away. And the grocery store is six longer blocks away. And it’s snowing. I could have made some sort of crazy pumpkin sauce or even used my red lentil soup as sauce since it’s so thick, but I was only in the mood for some traditional cheesy, saucy pizza. So I gave up. I made pasta instead. Some things aren’t meant to be.

I used 1/3 cup dry whole wheat pasta. While it was boiling, I chopped more red cabbage — the only available vegetable I have (my carrots are for work snacks) — and tossed that in with the pasta. Then I started to worry about not having enough protein, especially after today’s exercise-fest … until I remembered a trick my stepmom taught me years and years ago when pasta was all I ever ate (literally).  I beat an egg in a bowl, poured it into the boiling pasta and cabbage, gave a little stir, and voila! Protein problem solved:

img_19981

The fun thing about red cabbage is that it turns everything a deep blue, and blue is my favorite color! Here’s the pasta water after it all finished cooking:

img_2002

To my pasta bowl, I added a Tbsp pesto (pre-made!), grated fresh parmesan, grated homemade cheddar, and freshly ground black pepper:

img_2005

Details:

img_2006

The cabbage turned my egg blue!

img_2009

For dessert, I had 1/6 of a giant banana with just under a Tbsp peanut butter:

img_2013

And a Godiva dark chocolate:

img_2014

With raspberry caramel inside!

img_2017

Time to start getting ready for bed and the real work week tomorrow.  I feel so off-balance after just one day off! What do you do to get back into the swing of things after a vacation?

Snow run

As planned, Kate came over this afternoon so we could go on our own run instead of heading into the city for running club tonight. I’m so glad we went when we did because it started snowing as soon as we stepped out the door. Most of the sidewalks were still lacking a good shovel, so the going was slow and our legs got a serious workout. I tried to pretend it was beachy sand again … but I must have used up all my imagination magic this morning. The snow got progressively heavier as the run went on — I could hardly see by the end. My next running investment will have to be a pair of ski goggles! Stats: 43 minutes, 4.23 miles, 410 calories (total for today is 888), average heart rate 165, highest heart rate 179.

For lunch, I started with red cabbage. So pretty before it’s cooked!

img_1949

After chopping and steaming the red cabbage, I mixed it with the rest of last week‘s sofrito rice from the freezer.

img_1960

And of course I heated a heaping cup of yesterday’s red lentil-peanut soup. I can’t say enough about this soup! It’s so thick and filling — a perfect winter meal. I garnished it with a little piece of basil from my basil plant to make it prettier:

img_1978

Lunch from the rice’s point of view:

img_1983

For dessert, I had more sugar cookie sleigh ride tea alongside some pumpkin yogurt:

img_1992

I used 1/2 yogurt, 1/4 cup pumpkin, 1/4 large banana (some mashed, some chopped), 1/2 apple, cinnamon, nutmeg, ginger:

img_1996

I feel completely satisfied right now and nowhere in the vicinity of hunger … but I’m guessing the 888 calorie burn will catch up with me soon enough and I’ll be at it again!