I have to say again how incredibly cold it was today, and it’s only going to get worse! My internship involves going on lots of home visits, something I love except for the part about having to go outside multiple times each day. Cold like this completely saps all of my energy, and no energy + sitting next to office candy bowl = bad combination! The first thing I did when I got home was make a giant mug (or five) of this:
I am so excited about this. Are you excited?? Sugar Cookie Sleigh Ride tea is probably the most delicious kind of tea ever made. Just look at these ingredients:
I have no idea what “natural sugar cookie flavor” is, but it works very well. Drinking this tea right now is even more exciting because, if you did not notice, it is a “Holiday Tea,” meaning it is only available around Christmas. We are well past Christmas, and I have not been able to find it anywhere since mid-December. But my friend Kate stumbled upon a goldmine of Celestial Seasonings Holiday Tea at a health food store here in Brooklyn, and she got me four boxes! I’m planning to make a trip there myself this weekend to see if I can hunt down any more boxes. My goal is to keep sleighing right through to spring!
I addition to my sleigh ride, I made an omelet with the leftover veggies and cheese from the nutrition talk last night. Chopped zucchini, yellow pepper, red pepper, cauliflower, broccoli, tomatoes:
Cheese getting ready to dive in with a cute little broccoli bud garnish:
Omelet with all of the above plus sofrito sauce, coarse sea salt, freshly ground black pepper:
Bursting with veggies:
And crispy on top:
And for dessert, of course, another vitamuffin! Fudgy Peanut Butter Chip VitaTop with peanut butter (and the sleigh ride!):
My lunch was a repeat with a few minor adjustments as a result of my produce luck last night. I had BBQ pork and beans, sofrito rice blend, yogurt (with banana, apple, and strawberries), grapes (from last night!), and some carrots and zucchini (from last night!):
I was so confused this morning when my alarm went off at 5, and I could tell it was a freezing day. I was dreading going outside to the gym, but I forced myself to do it. And it was COLD. Colder than cold really. But I lived! I did the same workout as Monday, but for some reason had a slightly lower average heart rate (141 vs. 149) and calorie burn (466 vs. 539). I wonder if the cold weather slowed things down? We’ll see what happens tomorrow (how fun that I can really do that with the heart rate monitor!) I kept thinking about the steamy bowl of oats I could have when I got back.
For breakfast, I made an oatmeal starfish:
As usual, same ingredients but different arrangement: 1/2 cup banana bread crockpot oats, half cup yogurt, sprinkles of nutmeg and sweetened shredded coconut, strawberry, spoonful peanut butter:
Phew, that was long. Time to go rest my eyes. Night night!