I was reading Oprah’s magazine this morning on the StairMaster, and a very distressed woman had written in for advice with the following concern: “Monthly facials no longer fit my budget. How important are they?” I started chuckling with gratitude that this worry is one that will never cross my mind (because I always make room in my budget for monthly facials, of course. JOKE). And then, while I was chuckling, the “Love Theme” from Love Actually started playing on my ipod and made me even happier. So it was a good morning. Workout stats for run to gym, legs/back/chest on cybex, 30 mins stairs, 10 mins abs/stretching, run back: 1 hour, 16 minutes; 440 calories; average heart rate 126; highest heart rate 165.
For breakfast, I had a big mug of sugar cookie sleigh ride tea and cup of carrot cake crockpot oats with 1/2 cup yogurt and sprinkle cinnamon:
Also, I had a question about the type of peanut butter I use. I didn’t eat any with the oats this morning, but I thought I’d answer in a picture anyway. Hopefully it’s not the type with salmonella!
I couldn’t find a website, but for you NYers, I’ve seen it at both C-Town and Fairway.
Welcome back to the week!