Well, it’s back to pitch-black mornings, thanks to daylight savings! I was so excited last week that the sunlight had finally started to peek through at 6:30 am when I was leaving the gym, but those days are over. No sun until 7:15 now! Despite the darkness, I had a great arms and steps workout this morning. Stats: 1 hour and 6 minutes, 459 calories, 136 average heart rate, 168 max.
Breakfast was a cup of my latest oatmeal concoction: Almond-Infused Rosemary-Lemonade crockpot oats!
Yum, they tasted just like summer!
With the oats, I had 1/2 cup plain yogurt, 1 tbsp unsweetened coconut, 1 tbsp vanilla-almond granola, and this gorgeous tsp of homemade almond butter:
And two crumbled basil-spice meringue kisses:
My beverage of the morning was “chocolate tea“:
The tea included 1 black tea bag, 1 sugar cookie sleigh ride tea bag, 1 scant tbsp unsweetened cocoa powder, a splash of unsweetened soymilk, liberal cinnamon, and a hefty sprinkle of cayenne. Nothing like spicy and bitter chocolate to zap some light into the day!
Did daylight savings time affect your morning?
Man that looks good! I hate these freakin’ dark mornings. Rarrrrr!
Sara
http://eatfabinnycwordpress.com
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what an amazing combination of oatmeal flavors! you do so well with your spices 🙂
daylight savings makes me SLEEPY!! I need an aft. nap!
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Oh man, great breakfast! Daylight saving times hasn’t effected me today, I don’t think. I mean, it helped me stay up till 3 and wake up at 7:45 a.m. I’m not sure what that says about daylight savings.
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Yet another reason they should get rid of this daylight savings crap!
Love the idea for the oats!
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Yes. I’m pissed about it. I feel like I have less time in my life!
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Yes! I couldn’t go to sleep last night and it was so hard to wake up this morning but the day seemed to fly by! So, I guess there is a plus too!
http://www.innerwellness.wordpress.com
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WOW, woman, I can definitely say I would never have thought of such an oats recipe, but it looks killer! Nice job! I had Jamba oats again today – total cop out but still good. 🙂 Daylight savings made it harder to get up this morning, but I guess I’ll get used to it. I was really enjoying it being light at 6:30 though! 😦
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This time change is making me crazy! Actually, I can’t really blame the time change on it, but its easier to 🙂
It did make it harder to go to sleep and wake up.
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muah ha i loove it cuz i can go for walks at like 7! THAT feels like summa for sho..you’re oats look amaze- i have rosemary in my backyard, i need to remember to throw it in more concoctions.
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I am so ridiculously impressed by your oats! That i have got to try…i can imagine moaning from the wonderful flavors in your mouth…mmmmmmm
DANG yes i was late for work today because I didn’t get up in time. Meaning, my alarm wasn’t adjusted and i slept an extra hour. hahahah Lucky i still got to work at a reasonable hour, but now i’m staying late to compensate. BOOO
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I had a REALLY hard time waking up this morning, but Im loving that its 6:20 and still light out!
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What a great blend of flavours! I’m totally in love with all your oats!!! 🙂
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Yay for cereal!!
UMM YA! I was walking to class this morning at 6:45 and it felt like midnight!
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Holy mother, that is one intense mug of tea!
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