I added a sprinkle of fruit today to pretty things up.
Plus the usual sunflower seed butter and unsweeetened coconut:
And soymilky almond sunet/black tea combo and water on the side.
I love this flax oat bran combination. It thickens up so much over night that it’s almost hard to eat; I have to go slow so my mouth doesn’t get tired! And anything that makes me slow down when eating delicious food is my friend 🙂
My pre-breakfast gym trip involved 20 minutes of bicycle, some arms and back on the cybex, 15 minutes on the precor elliptical, stretching/abs, and the jogs there and back. Stats: 1 hour and 17 minutes, 459 calories, 126 average heart rate, 162 max.
Also, for the past two mornings in a row, I have had wardrobe malfunctions that have required me to get out a needle and thread and sew things together that are already on my body while I’m racing arond to get ready. I am not impressed by this, and I hereby demand that my clothes start behaving, especially during the early morning hours. What was your most recent apparel crisis?
OMG, I almost forgot. Today is FREE CONE DAY!!!!! Going to look up closest Ben & Jerry’s now …