Breakfast this morning was more prune groatmeal (could that name get any more appetizing?!) with flax oat bran:
I added a sprinkle of fruit today to pretty things up.
Plus the usual sunflower seed butter and unsweeetened coconut:
And soymilky almond sunet/black tea combo and water on the side.
I love this flax oat bran combination. It thickens up so much over night that it’s almost hard to eat; I have to go slow so my mouth doesn’t get tired! And anything that makes me slow down when eating delicious food is my friend 🙂
My pre-breakfast gym trip involved 20 minutes of bicycle, some arms and back on the cybex, 15 minutes on the precor elliptical, stretching/abs, and the jogs there and back. Stats: 1 hour and 17 minutes, 459 calories, 126 average heart rate, 162 max.
Also, for the past two mornings in a row, I have had wardrobe malfunctions that have required me to get out a needle and thread and sew things together that are already on my body while I’m racing arond to get ready. I am not impressed by this, and I hereby demand that my clothes start behaving, especially during the early morning hours. What was your most recent apparel crisis?
OMG, I almost forgot. Today is FREE CONE DAY!!!!! Going to look up closest Ben & Jerry’s now …
Tales of Expansion: Baby Butternut Edition 
Can I come over for the breakfast?! 😀 how can u possibly make such delicious breakkie everyday!!! 😉
LikeLike
Whoo Hoo, free cone day! Gonna try the B&J at Macy’s after work…hope they’re participating! It’s also $.50 ice coffee day at Dunkin Doughnuts but I don’t think you drink coffee!
LikeLike
i haven’t had any wardrobe mishaps lately, but I did wear a skirt to work a couple of years ago and the seam on the side ripped! like, where you could see my underwear. Good thing I sit by myself most of the day?
I already had my ben & jerry’s and it was good 🙂
LikeLike
Looks amazing, but I am way too lazy for such an elaborate connoction! You definitely get creativity points.
LikeLike
Yay free!
LikeLike
LOL @ your wardrobe malfunctions. Seeing your cup of tea inspired me to go fix myself a cup.
LikeLike
I have superglued my shoes back together. Recently. Like last week.
🙂
LikeLike
Your breakfast looks fantastic as usual!
Thankfully, I’ve had no clothing mishaps lately!
LikeLike
awesome workout 🙂 that breakfast name does sound pretty nasty but its a good thing it looks AWESOME!
LikeLike
I love love love prunes. You totally reminded me to pick some up while shopping tonight.
Hmm I can’t think of any wardrobe malfunctions right now but I’m sure there’s been a few, I’m just mentally blocking them because they were probably too embarrassing.
LikeLike
i realized mid-day that i’m wearing a pair of leggings with a hole in a not so great place. thankfully, i’ve been sitting like a lady… 😛
LikeLike
Prune groatmeal?
Sounds like something from Sesame Street. And there’s a dark purple creature puppet to go along with it.
😉
LikeLike
ok… what are groats?
hmmm no crazy apparel issues here…although I did almost pull off my pants at the gym thinking I had on shorts the other day…I didn’t.
LikeLike
Hahaha I’m laughing out loud at “prune groatmeal”, it truly sounds disgusting. Glad it’s yummy though!
LikeLike