Winnerzzzzz

It’s time to announce the winners of the Bob’s Red Mill giveaway! To recap, five winners will receive one full package each of the Bob’s Red Mill food product of their choosing. Between comments, linkbacks, and emails from non-bloggers, this contest generated 205 entries. Using random.org, here are the five lucky ducks:

#49 Emily‘s linkback:

What’s your AIM? « Super Caloric Chalk Dust […] CONTEST –  Melissa is giving away bbq sauce.  Sarah is giving away Bob’s Red Mill goodies.  Strawberry Shorstuff is giving away some bars and […]

#142 Jogger’s Life linkback

Contests Around Blogville « Jogger’s Life […] Tales of Expansion is giving away freebies from Bob’s Red Mill. So exciting! I love Bob’s. […]

#57 Genesis

im really excited for your giveaway. i just started blogging and this is the first giveaway ive entered because im really excited about the product. i would love to try the apples, cinnamon & grains cereal. that would totally make my morning. thanks for the giveaway chance.

#102 Amandamoo

What a lovely contest! I’d love the oatbran or meusli! Mmmm… grains…. mmmm…

#68 Vani

 

amazing giveaway!! I’ve been wanting to try cooking with wheat bran . . . and their pancake mixes look so yummy . . . oy! Too many choices!

Congratulations, winners! And I’m especially psyched that Vani and Emily (my two fellow Slopers as evidenced here and here) elbowed in there, too. What are the odds?! Ladies, I’ll be emailing you all shortly to get your final Bob’s Red Mill selections and your shipping info.

Onto breakfast!

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I had a dazzling breakfast cookie waiting for me this morning. I mixed the rest of last night‘s oatmeal-protein porridge combo with just under 1/4 cup dry old-fashioned oats, 1 tbsp each Newman’s own raisins and dried berries, 1 tbsp nonfat powdered milk, 1 tbsp PB2, and 1 tbsp Hershey’s chocolate crumbles. I flattened the mix onto a plate in cookie form.

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Because I made it from already-cooked oatmeal, it was still super soft this morning. I stuck it in the freezer for maybe an hour or so while I got my laundry going, took care of some other business, and downed a pot of green tea. To unstick the cookie from the plate post-freeze, I ran hot water over the bottom of the plate and then popped the whole cookie off with a spatula and transferred it to a fresh plate.

Next up, I mixed 2 tbsp Pb2 with 1/4 cup healthy cream cheese icing (ricotta was on sale, and I had coupons for free vanilla Oikos, hence the frosting overload lately!) and frosted my cookie with the peanut butter cheesecake blend 😀 Topped with three chopped strawberries:

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And a cashew-almond butter center:

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Mmmm, so filling and delicious. It was a lovely reward after the laundry man yelled at me for trying to stuff too many things into one dryer this morning. But it’s not my fault! I had actually planned to use two dryers today, but they were all taken and I didn’t want to hang around waiting. I just put it all in one and doubled the time 😛

When was the last time you got yelled at?

Happy birthday, mom!

In honor of my mom’s birthday today, I filled my evening with sweetness 😀

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I mentioned earlier that my roommate Tara had donated some overripe bananas and aging strawberrries to me since she’s out of town for the weekend. She also donated some banana peanut butter oatmeal which obviously needed a place of honor in my dinner tonight.

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I mixed her cup of oatmeal with the remaining 3/4 cup of protein porridge and then heated half of that mix in the oven. Alongside 1/3 cup healthy cream cheese icing, lots of strawberries, and a slab of cashew-almond butter:

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Sometime after that, I had a minor snack attack and grabbed a few tortilla chips right out of the bag. I also had a couple tbsp golean crunch with a spash of unsweetened soymilk:

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For dessert, I made a sampler platter of treats.

The platter included the last slice of chocolate-frosted chocolate brownie from my freezer bag:

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Healthy cream cheese icing, strawberries, and a jasmine tea biscotti bite:

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Plus the star:

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Remember when I got to have cheesecake batter for dessert earlier in the week? My roommate Brigitte saved me a big slice of the finished product! (Side note: Brigitte cooks in a way that I would never have the guts to. The entire cheesecake included six full packages of real cream cheese plus loads of real butter.) I had half of it with a twistie-tie “M for Mom” since I couldn’t find any birthday candles:

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Ummm, and then I went back and had the other half of the slice. It’s my mom’s birthday, after all! And it was also SO good. Especially the crunchy chocolate wafer crust. Ahhhhh!

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HAPPY BIRTHDAY, MOM!!! Thanks for giving me an excuse to eat lots of sugar (as though I needed another one :P).

How often do you eat REAL (as in, not healthy) desserts?

Don’t forget to enter the Bob’s Red Mill giveaway. The contest ends at noon tomorrow!

 

Repurposing leftovers, part 671

I was in no rush for breakfast this morning after yesterday’s expansion-fest, so a leisurely breakfast experiment was in order. I worked on a pot of Berry [much needed] Detox tea throughout the process.

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“Worked on” was an appropriate phrase to use, as it turned out, because it was hard work to choke this thing down. I’m usually a fan of sweet and spicy combos, but anything berry-flavored should not be setting my throat on fire! I think the culprit was some rooibos in the blend — I really can’t stand that flavor. On the flip side, however, the teabag managed to break open in the pot, and I kind of enjoyed chomping on the little bits of orange peel that accompanied every sip.

Anyway, the experiment:

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First, I mixed 1/2 cup of protein porridge with about 1 tbsp of Newman’s dried berry blend. Next, I smeared a bit of canola on the bottom of a pie plate and pressed the porridge blend onto the plate in a thin, flat strip. I baked for 20 minutes at 375, used a spatula to flip, and baked for another 20. Here’s what I came out with:

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Doesn’t look like much, does it? BUT I mashed 1/2 an overripe banana (thanks to roommate Tara for donating her aging bananas and strawberries to me!) with 1 tbsp of PB2 and spread that onto my protein porridge berry flatbread. With a sprinkle of cardamom:

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Yum! I enjoyed this experiment. It will have to happen again.

On the side, I chopped the rest of the banana into the 1/2 cup fruit salad from work yesterday. The lucky fruit salad got a topping of 1/4 cup healthy cream cheese icing and a drizzle of lemon curd.

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I probably also had 4-5 smarties from yesterday’s shower favors:

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I started to think about lunch around 2, even though I wasn’t nearly hungry yet. I’ve seen this tasty-looking asparagus recipe popping up over the past week courtesy of Michelle and Heather. Since I just happened to have a stash of fresh asparagus (and two giant portabello mushrooms caps) in the crisper, I decided that now was the time to jump on the curry butter train! I followed the recipe exactly, except that I added in those portabello caps.

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When I got hungry (closer to 4), I ate 1/2 cup of the finished product on top of a pile of the salad that I brought home from work yesterday. Also involved in the salad were a ring of tamale slices with a little bit of guac pizzazz (and freshly grated parm and ground pepp):

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A better view of the pizzazz:

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Reminder: the Bob’s Red Mill giveaway ends tomorrow at noon. Get your entries in!

Also, go check the giveaway at N Her Shoes! You don’t have to enter, though, because I really need some new workout gear for ME 😛

Elastic waistband, please

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By the time I got home from work today, my pants no longer fit! I can’t believe I’m showing you this picture, but I feel like it’s important I accurately represent myself when I say I feel expanded. I’m not talking about: Oh, I’m so bad. I ate two cookies today. (P.S. If you’ve been reading along, you know I would never say that anyway!) I’m talking about: Ohhh, I really enjoyed my food today … but maybe too much because now I feel decidedly uncomfortable!

The day began with another bowl of black and white protein porridge since it was such a hit on Wednesday:

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I can’t get over the contrast:

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img_7224Now, I want the real deal!

Once at work, I opened up the next flavor of Newman’s Own Organics breath fresheners. I think I ate four of these peppermints over the course of the day.

Today was another brown bag staff lunch. I ate the collard greens, vegetarian baked beans, and cornbread that I packed:

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Plus 1/2 cup cooked spiced apples with 1/2 cup healthy cream cheese icing and a sprinkling of golean crunch:

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And then it was time for communal treats: fruit salad and pecan pie!!!

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Obviously, I had seconds:

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I took that picture of plate #2 in the elevator, and a woman in there asked, Oh, are you documenting your lunch? I said, Yes, I am … and every other meal, too!

After lunch, Mildred, Jessica, and I got to work decorating the nursery room for Heather’s surprise baby shower.

As I filled the goodie bags, some of the candy that was supposed to go into the bag went into my belly:

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And then it was time for the shower! Myrna finally managed to get Heather down into the room sometime around 3:30. We surprised her … but not enough to make her go into labor (phew):

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Here’s the “snack” spread with Maria’s green salad and pasta, Mildred and Myrna’s chicken and cheese empanadas, tamales, myrna’s flan pudding, Inginia’s guacamole, tortilla chips, Deborah’s fruit salad, mini-quiches and jalapeno poppers:

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More:

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My plate — a big one this time — with (clockwise from top) pasta salad, fruit salad, empanada with green sauce, tortilla chips, guacamole, 1/2 tamale, and flan pudding:

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I had another plate just like it.

Plus two bowls of salad like this:

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img_7264And Myrna’s homemade pina coladas made a repeat appearance, yum!

Beryl led us in some games — I won a bar of soap because I remembered all my nursery rhymes! — and then it was time for dessert 😀

Look at the magnificence:

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I had a bowl with one slice of chocolate mousse cake:

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And one slice of custard fruit tart (my favorite dessert!):

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I had another slice of fruit tart after that 😀

After we packed up all the leftovers, I somehow wound up coming home with a ton of food, including 11 empanadas (now in my freezer), 4 tamale halves, 4 cups of green salad, 2 cups of pasta salad, 1/2 cup fruit salad, 1/2 cup guacamole, and 1 cup of flan pudding. How did that happen?? 😛

I turned the flan pudding into my Friday night project. When I got home, I mixed the pudding with two cups of healthy cream cheese icing and two eggs. I put the mix to the side and then pressed a bunch of crumbled graham sticks (that have been in my freezer since some time in January) into the bottom of a pie plate with a bit of millet (for crunch) and canola (for glue and nonstick-ness). I baked the crust for 10 minutes at 450. Before and after:

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Next, I poured the batter on top:

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I baked for one hour at 375 and then turned the oven off, cracked the door, and let it sit in there for another hour:

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(That dark spot is a raisin from the cream cheese icing. It’s not an ant. In case you were wondering.)

And now I have a beautiful and healthy(er) cheesecake. I sliced it into 12 pieces and put it in a container for the freezer (because I do not need any more dessert right now)!

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There were crumbs left in the pie plate. I obviously ate them:

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And now I really wish my leg would let me run!! The weather was beautiful earlier this evening (before the flood started), and I was so jealous of all the runners out for their dusky jogs. I’m keeping my fingers crossed that I’m at least elliptical-ready by Monday!

I’m also not sure if I’ll ever be hungry again (I know, I say that all the time), but I guess we’ll find out about that soon enough.

When will YOU be hungry again?

And if you haven’t entered the giveaway yet, hurry up because there are just two days left!

Bits ‘n’ pieces

***giveawaygiveawaygiveawaygiveawaygiveawaygiveawaygiveawaygiveaway***

I’ve got to say that I’m feeling the lack of exercise this week. The regular cheery Sarah keeps disappearing! Maybe there really is something to that whole endorphins thing 😛

I got up at 7:30 this morning (because Thursday is my leisurely class day) and worked for two straight hours on some work homework that was supposed to be done yesterday, ack! At 9:30, I realized I had to leave for class in 30 minutes, so I heated breakfast and got ready fast fast fast.

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Breakfast today was the same protein porridge mix I had on Monday, with apples and bananas mixed in, yogurt on the side, and PB2 poured over the top:

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Mmmmm:

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Since I ate that around 10, moments before I walked out the door, I didn’t bother bringing a full lunch to class — just a couple snackies to get me through.

Chopped apple and spices on the bottom with lemon curd + healthy cream cheese icing and golean crunch on the top:

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And a chocolate chip Z-bar:

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I also finished a sleeve of my Newman’s Ginger Mints when I was bored during class. They set my mouth on fire, but I liked it!

On my way home from the subway station, I stopped into Ladybird for a sample of carrot muffin:

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(It was so sunny out!)

Lunch main course was an entire plate full of the fancy apps from last night’s re-enactment:

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(That’s a lot of tuna I think. I don’t mess around.)

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There’s still a ton of tuna left, so I bit the bullet and put the whole container in the freezer. It’s half raw anyway, so I figure it will freeze fine, and I can just cook it all the way through when I’m ready to use it again.

I had way more work homework to do, and I comforted myself about that by finishing the bag of white cheddar soy crisps:

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With salsa:

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And then some Newman’s Own Organics dried berries, apricots, and prunes:

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Once again, who knew Newman’s made dried fruit?? I thought it was all salad dressings and Ginger-Os!

I also had half a chocolate rugelach and a piece of oatmeal chocolate chip cookie from the freezer cookie bag:

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Two more hours later, I had finally gotten all my work done. I struck out to do some errands. Obviously, I stopped into Union Market while out to have sample gouda and cheddar cheese cubes and these sample pieces of pecan pie and fudge pie:

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When I got home, I prepped food for tomorrow, which meant more bites of protein porridge, yogurt, cream cheese icing, fruit, baked beans, etc.

Finally, I was able to settle down for a(nother) nice little desserty treat:

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A scoop of healthy cream cheese icing “ice cream,” a scoop of raw chocolate mousse “ice cream,” hot apple topping, a sprinkling of pb2 powder, and graham cracker crumbs.

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Mmmmm. I’m so sleepy. I hope I can go to bed soon!

Does your mood change when you’re not working out?

FYI, Becca’s giving away some SERIOUS goodies from the CIA!!! (Intrigued? Go check it out!)