Ancient mysteries

May 13, 2009February 6, 201515 Comments

I broke my own rule this afternoon and went for a secret run.

I know I’ve been saying (at least in my head) that I’m not going to run at all between now and the half marathon on May 30 because I need to let all of my muscles heal for real, but I couldn’t help myself. After finishing my paper, all I wanted to do was run. Perhaps because I really just needed an excuse to wear my official Endurance Challenge 2009 tech shirt:

Hello giant teeth.

(Speaking of which, I updated the race post with official mid-race pictures of me dying.)

I made it 25 minutes before the pain forced me to stop, and then I finished the loop of the park with a 30-minute walk. And now that that is taken care of, I really promise that there will be no more running until the half. Maybe.

I came home and felt hungry for a snack, so I heated up some of the leftover mangu I’ve been saving in the freezer since a mom made it for me at work a few weeks ago. Remember the mangu? I do! Here it was back then:

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And here’s my doctored version:

The doctoring took place yesterday (I actually ate some yesterday, too, but I never got around to blogging about it). I had about one cup of the mangu left, so I mashed that in with half a head of steamed cauliflower to (1) make it last longer and (2) increase the healthiness of the dish. Mangu is basically mashed plantains, but I saw how the mom was cooking it, and let’s just say that this mangu was not wanting for oil or salt! I had to spread the wealth, and cauliflower seemed the perfect way to do it 😀

I topped 1/2 cup of the revised cauliflower-mangu with one of the mom’s tostones and a little piece of her vineger-ed onion (which used to be bright purple but lost its color in the oven-reheat process):

Around this time, I also decided I was in the mood for tea. What to do, what to do … Oh wait! What’s inside this random jewelry box-ish thing?

It’s a sampler of
Numi teas! I’m sorry for the product placement that is about to occur, but the packaging excited me so much that I can’t help myself. I found out about these teas a few weeks ago when Brandi mentioned them, and I knew I had to get my hands on some, if only because the website is full of flowery prose: “Numi elevates the tea experience through quality, creativity, and authenticity.” Elevate me, please!

The sampler has all four flavors of their puerh tea which has been “picked from wild-harvested tea trees up to 500 years old.”

I’m generally not into showing labels from foods since you can just look at them yourself, but the flowery prose continued in the brewing instructions, and I had to share:

You might think I went for chocolate first, but I did not! My tum is still feeling iffy, so I opted for the mint even though I’m generally not a fan of minty teas. Also, I really wanted to “capture the full taste as the ancient mystery is revealed.”

I actually enjoyed this tea (maybe because I followed the instructions for once and only let it brew for 3 minutes as opposed to 20), and it was soothing for my belly. Though I don’t think I experienced revelation of any sort of ancient mystery.

Have you had any mysteries revealed to you lately? Most recently (as in, this afternoon), I experienced the ancient mystery of how running in a moisture-wicking shirt feels … and I must say I’m a fan!

O-L-D

May 11, 2009February 6, 201534 Comments

How did this happen??? 27. Twenty-seven. twentyseven. It even looks old.

In order to make my birthday feel more like a celebration, I’ve spent the last couple of days rounding up all the things that really need to be moved along (i.e. all the frozen cake and cookie bits in my freezer) in the name of a baking experiment. Here’s the collection, separated into chocolate-based goods, fruit- and spice-based goods, and frostings.

You might be wondering how I was able to chop all of those amazing goodies and have them sitting out on the table without nibbling on them as I worked. I wasn’t.

For the first project, I very loosely used this recipe for Strawberry Layer Cake from Cooking Light. Obviously, I didn’t quite follow the recipe, especially since I had four cups of the fruity baked goods (mostly blueberry muffins, pumpkin muffins, and lime sugar cookies) to incorporate!

In addition to the extra baked goods, other changes to the cake involved 5 oz. whole wheat pastry flour in place of 10 oz. all-purpose, no sugar (there was plenty in all those cake pieces I was mixing in!) intead of 1.5 cups, 2 tbsp canola oil in place of 1/2 cup butter, 1 cup plain yogurt in place of 1 cup buttermilk, and the addition of the last 2 tbsp of homemade berry jam and 3/4 cup fruit salad. I immersion blended everything together and poured it into two sprayed 8-inch cake pans:

I also baked a mini strawberry cake so I could taste test:

It passed 😀

I almost followed the instructions for the icing. But instead of 1/3 cup cream cheese and 1/3 cup butter, I used 1/2 cup extra-strained homemade Greek yogurt. Instead of 3 cups powdered sugar, I used a red cup of jello that Myrna gave me at work last week. And instead of 2 tbsp Grand Marnier, I used 1 tbsp Amaretto. And for fun, I threw in a bunch of unsweetened shredded coconut, 1/4 block silken tofu, and some cinnamon. Taste test:

Finished:

For the second project, I (again, very loosely) used this recipe for Glazed Chocolate-Avocado Cupcakes from Vegetarian Times that I found via VeggieGirl. Once again, the recipe required some alterations as I had 3 cups of chocolate-baked goods to use!

Changes involved using 1/2 cup whole wheat pastry flour in place of 1.5 cups all-purpose flour, 1/4 cup unsweetened cocoa powder in place of 3/4 cup, and no maple syrup (once again, the 3 cups of chocolate goodies had enough sugar!). I immersion-blended everything together and spooned the super super fudgy batter into 30 paper-lined mini-cupcake cups:

Obviously, a taste test was in order for these, too.

Successfully chocolatey and fudgy!

I followed the instructions for the glaze, except I used chocolate from various scraps I had around that were most definitely not vegan, including the rest of my Newman’s Own Organics Dark Chocolate Orange bar. Finished:

Frosting these cakes became birthday breakfast #2 (birthday breakfast #1 was pumpkin pie flax-oat bran) after I got back from the gym this morning. You can rest assured that quite a significant portion of the frosting made its way into my mouth! One of the perks of being the birthday girl and the baker on the same day 😀

Thank goodness I have class tonight and can hopefully unload all of this decadence there!

Who is your favorite person to feed?

Dirrrty

May 9, 2009February 6, 201529 Comments

Well. I just ran my first and last trail race.

(Those were my brand-new shoes. They’re broken in now.)

Erin Gunn, Sarah Whiting, and I spent the morning up at Bear Mountain for The North Face Endurance Challenge. Erin and I ran the 10k; Ting (short for Sarah Whiting) ran the half. To be more specific, while Ting was enjoying a little 13+ mile jog (just kidding — Ting, you’re amaaaaaaazing and I think maybe superhuman!!), Erin and I painstakingly tried to run 6.3 miles of hiking trail through muddy rivers, slimy rocks, and steep inclines.

I’m actually pretty pleased with how I did. I was expecting to end up walking the whole thing because I haven’t really been able to run since pulling all my leg muscles at the end of March. For this race, I focused on keeping my pace verrrrrrry slow, and the treacherous nature of the course forced me to walk for quite a bit of the race to pick my way “over the river and through the woods” while remaining upright!

** Edited 5/12 to add these pictures from the race website.

Feeling energetic early in the race:

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Finish line in sight, yet still so far away (all of 50 feet I think):

129k_1091

Happy (?) finish line dance:

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I finished the race in something like an hour and 35 minutes (I was second to last!!! I was kind of disappointed when I heard someone else finished after me. If I was going to be last, I wanted to be last), but I finished running! Surviving this race actually gave me a lot of hope for the Brooklyn half at the end of May. Ting finished about 10 minutes after I did (but to be fair, the half did begin an hour before the 10k). Here we are at the end:

There was a tent with cut fruit and peanut butter. I had many pieces:

Erin and I were cold and tired and sore and wondering how the heck Ting had roped us into over 90 minutes of voluntary torture. We agreed we don’t have to do this again next year. Ting stuck around with some of her other friends to watch the 50k runners start to come in; Erin and I busted out of there to head to her apartment for showers and lunch. Which leads us to the food …

Featured Contributions: Thursday through Saturday

Thursday’s linner: homemade tortillas with homemade chicken mole and beans left from the Parent & Me cinco de mayo event at work on Wednesday:

Ginger chew from Beryl on Friday:

A chopped apple, an orange, cool whip, and peanut butter left from Myrna and Mildred’s afternoon group:

(I had another orange and seconds of cool whip and pb later, too!)

I headed straight up to Yonkers after work, and Erin Gunn picked me up for some bridesmaid dress reconn at David’s Bridal, followed by Indian food, her treat 🙂

Papadum and chutneys:

Baingan Bhartha (eggplant):

Channa Saagwala (chickpeas and spinach):

We ordered spicy. We needn’t have. The spiciness necessitated lots of tissues and lots of rice:

Anise crunchies on the way out:

This morning, I made us pre-race breakfast cookies with the contents of Erin’s cupboards.

Each cookie included 1/2 cup oats, 1 tbsp peanut butter, 1/2 mashed banana, 1 tbsp chocolate chips, 1 tbsp sweetened coconut, 1 tbsp mixed chopped nuts, and cinnamon.

The frosting involved plain yogurt and half of this baby jar of heaven:

Our post-run lunch was Indian leftovers with tons and tons of yogurt to cut the heat:

And a very very exciting treat from work yesterday:

Rosey’s mom (who I think is Puerto Rican) made pasteles — kind of like tamales but with plantain on the outside and meat on the inside — this past week, and Rosey brought them in to share on Thursday. I missed this first delivery because I don’t work on Thursdays, but Nydia gave me a couple of hers yesterday since it was my last day until June, and they all wanted me to be able to try them! I brought my tied-up package to Erin’s with me, boiled it for an hour in salted water per Rosey’s instructions, and set to unwrapping it.

In paper:

In banana leaf:

Finally ready:

Mmmm, it was yummy. I loved the texture of the plantain on the outside. Here’s the filling:

I dozed off a bit after lunch, and then Erin deposited me at the subway. Two hours later (grrr, construction), I was finally home.

Now, “vacation” is over, and it’s time to rededicate myself to the finals: one paper due Monday and one due Thursday. Then, I will be free!! (Errr, for two weeks until it all starts again …)

To conclude, here are Ting’s battle-scarred legs:

Would you ever in a million years choose to spend your day off participating in a trail race?

While I’m gone

May 2, 2009February 6, 201520 Comments

Warning: this is going to be a long post! Feel free to read it in pieces over the course of several days because I might not be back for a while (ahhhhh final papers). You can even comment multiple times if you get overwhelmed. I won’t mind 😉

Yesterday was a looooooooooooong day full of unfixable issues with families. I wish I had a magic fix-it button because some things are not fair. At least my office knows the healing powers of food. I’m way luckier than I deserve! 🙂

Before the office and after the gym, I had breakfast at home and used up some things I’ve had hanging around. I toasted the little piece of ciabatta with tomato pesto (from the sandwich leftovers Emily gave me in class on Monday) and topped it with a hard-poached EB egg (and sprinkles of cayenne and freshly ground black pepper).

On the side, I mixed the apple half I forgot to eat yesterday morning with half of a banana I had languishing in the fridge and topped it with 1/3 cup yogurt-PB2 sauce and cinnamon/cardamom:

I washed it all down with soymilky almond sunset tea and iced white peony tea.

At the gym, I did 20 minutes on the new arm-y elliptical, hips and glutes on the Cybex, and 20 more minutes on the regular elliptical, plus abs/stretching and the walk there and back. Stats: 1 hour and 8 minutes, 339 calories, ave hr 116, max 155.

First snack of the day at work was my yogurt (plus ricotta, flax, and sliced banana) which, if you can recall, I had topped with the other half of my Just Fruit Munchies from Just Tomatoes when I packed lunch on Thursday.

Because I had placed this freeze-dried fruit on top of the yogurt, half stayed crunchy and half got soft. I loved the textural variety! Plus, it got all swirly when I mixed it in:

Lunch was leftovers from my dinner Thursday night. I cooked up 1/2 cup of dry lentils to mix with the cup of couscous I brought home in order to convert it into a nutritional powerhouse. I had about 1/4 cup of the couscous-lentil mix with the little piece of salmon from Gina’s meal:

Along with a cup of the veggie stew:

So good! Leftovers are the best.

Nydia also brought in a TON of beans, rice, and pork for me to taste (made by her very culinarily-gifted mom). These containers were FULL when they arrived with Nydia this morning:

I didn’t want to put off eating the salmon because fish leftovers don’t stretch as long as other foods, so I packed up a bunch of this masterpiece to take home and shared the rest with everyone else. I also had several spoonfuls. So good! You’ll be seeing more of this soon, for sure.

Beryl wanted me to take a picture of her spicy chickpeas from the Indian restaurant, so she let me have a tasty tasty tasty tasty bite 🙂

We ate lunch during the every-other-week optional staff brown bag, so desserts also made an appearance. I had a piece of cinnamon sugar muffin, a piece of chocolate-tangerine cookie (and another piece unpictured), more muffin, and a piece of oatmeal raisin cookie:

Later in the afternoon, Belkis split an extra orange and gave half to Jessica and half to me:

And Carlos came around selling chocolate bars for his son’s school. I did not buy any, but Rosalie (aka my chocolate fairy) bought two and materialized at my desk asking which I wanted: chocolate almond or chocolate caramel. That’s right — she was offering me an entire bar! I opted for half and half, so we split and shared each bar. I had a square of each (no, not the whole thing!):

The rest is now safely in my freezer 🙂

I also ate the orange I had packed. Peeler in action:

At 4:30, one of my favorite announcements of all time came over the loudspeaker: Attention staff, the informal staff gathering in the lobby has begun! I don’t know how I wasn’t aware of this one in advance (especially after the sushi success at the last one), but it was definitely news to me! I grabbed Katty, and I think it took us negative 10 seconds to fly down the four flights of steps. Here’s what was waiting:

YES, homemade taquitos (“por favor, dos por cada persona”), fresh salsa, fruit, cheese, crackers, crudite, chips, cookies …

Here’s my first plate:

And my second plate (don’t tell!):

Check out the expertly crunchy wrappage:

I also had a slice of cheddar. It was so sharp it made my jaw ache. I LOVE good cheddar.

That was obviously dinner, but I still had room for dessert (number 3?) when I got home. I finished off my yogurt (1/4 cup), my chocolate-pb-flax egg custard (2/3 ramekin), and my last bits of Holiday Inn cinnamon bun (1/2 bun). It’s a dessert jungle!

Frostiiiiiiiiiiing:

Perfecto. I spent the rest of the night sipping tea and NOT eating any leftover pieces of Easter candy or anything … Umm, right.

And a late-night snack of 1/2 cup Kashi golean crunch with 1/4 cup soymilk and water:

I’m off to my second (and last) Physique 57 class followed by free tangomonium (thanks for the tip, Kate!). From there, I’ll be disappearing for real into a black hole of final-paper-disastrousness, probably until Monday morning. Don’t miss me too much!

What will you be doing while I’m gone?

P.S. I’m famous!

Why is that thing green?

April 30, 2009February 6, 201522 Comments

As promised, the rest of the recycled balls came into play this morning for breakfast.

I had a small but loaded breakfast cookie. The overnight mix contained 1 tbsp ground flax, 1 tbsp oat bran, 2 tbsp extra thick rolled oats, 1/2 mashed banana, 1 tsp south-of-the-border pistachio butter, and 1 chopped Hershey’s Kiss. This combination made for perfectly-textured dough this morning:

I frosted the cookie with 1/3 cup PB2 healthy cream cheese icing and topped it with 1/4 of Sunday’s Holiday Inn cinnamon bun:

And, of course, the remaining balls:

I brought my cookie to the couch to eat it with the almond sunse/black tea, the white peony iced tea, and The Today Show. I forgot about the apples up on the table and then realized I wasn’t actually hungry for them. They went back in the fridge for tomorrow.

I had to be up at Hunter at 9 again this week for a workshop on government benefits. I thought I was being so clever bringing my laptop up there so I could blog at the same time … but the wireless was blocked in that room!!! The nerve. They actually want us to pay attention. Hmph.

During the workshop, I ate an orange. If you’re not sure what an orange looks like, I ate one on Tuesday, so you can feel free to backtrack if you need the visual reinforcement.

For lunch, I had the last half cup of Thai seafood coconut curry/grilled veggies from Hunter’s lobby mixed with the half cup of chicken noodle soup that also came my way Monday night at Hunter, courtesy of Emily:

You might think that’s a weird combination, but it was actually delicious. I should be using coconut milk more often in my life. Too bad Turtle Mountain ignored my request for samples to review. I could have had an official Thai coconut milk curry vs. Turtle Mountain coconut milk curry face-off. Their loss.

The exact same yogurt/ricotta with flax, Pb2, and banana that I had yesterday followed the soup.

Speaking of samples, I received a package from the more agreeable Just Tomatoes today. They sent me a variety of their products to try, the most exciting being pineapple powder … which seems like PB2 in pineapple form but better than PB2 because it’s pineapple and it has absolutely nothing added. I can’t wait to try it out. Pineapple cream cheese icing, anyone? Ohhhhhh, that would be SO good on carrot cake. But I’m getting carried away.

I opened up the mixed fruit munchies packet and used half for tomorrow’s yogurt (I’m excited to see how the freeze-dried fruit absorbs the moisture from the yogurt overnight) and half for an afternoon snack with a splash of soymilk:

Mmmm, so good. Especially the pineapple flavor that completely pops. I had a few dry, too — also delicious!

Once I recovered from the freeze-dried fruit lovefest, I headed out to the gym. Thursday is usually my outdoor running day, but running has been causing me too much pain lately and I opted for the gym machines instead (this made me sad because the weather was perfect for running). I did 30 minutes on the Stepmill, 15 minutes on the rower, and 15 minutes on the elliptical plus a bit of abs and stretching. I walked to and from the gym and did not jog because, again, jogging hurts! Stats: 1 hour and 40 minutes, 517 calories, 118 average heart rate, 162 max.

On the way home, I stopped into Union Market for samples of marinated mushrooms, Piave cheese, and these two little desserty treats:

That chocolate chip brownie piece was crunchy on the outside and soft on the inside. And sooo chocolate-y:

I was hoping the green thing would be marzipan-related, but it was just lime cheesecake. Still, I enjoyed every morsel.

What’s the most surprising cheesecake flavor you’ve ever encountered? Did you eat it?

Tales of Expansion: Baby Butternut Edition

A Natural(ish) Parenting & Food Blog

Tag: Exercise

Ancient mysteries

O-L-D

Dirrrty

While I’m gone

Why is that thing green?

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