Tag: fruit

No rest for the snowy

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Just as I predicted this morning, today was business as usual (40 minute subway delay aside, grrrrr). By the time I got to work, I didn’t even have time for my usual snack before running out for my first visit at 10:45! I dove into lunch when I got back around 12:30.

The other half of yesterday’s quesadilla, deconstructed :-):

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And a cup of fresh pumpkin yogurt (also with apples, banana, dates, prunes, golean crunch, cinnamon, nutmeg, ginger, cardamom, cloves — I clearly went a little ingredient-happy, but it was delicious!):

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The end of my baby carrots (still left from last week’s work meeting) and a tbsp peanut butter:

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Lunch dessert was one prune and one date (saved the others for dinner):

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And a big strawberry lollipop to power me through the freezing, windy 20-minute snow- and slush- walk to my afternoon visit:

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Sadly, the mom was not home. All that sloshy walking for nothing! Except the exercise, I suppose. Maybe it balanced out the lollipop?

I was legitimately hungry from all the “exertion,” so I had this bar around 3:30:

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Again, it was tasty … but too processed for me to want to go out and buy it for real.

At about this point, I realized I had not planned so well for the day. I think I was kind of expecting something to get cancelled along the way (don’t know why since nothing ever does around here), but no go! The only thing that got cancelled was the Monday parents’ group with Inginia, during which I usually partake in one of Inginia’s scrumptious group lunches! With no group and my evening class still on at Hunter, I was definitely short a meal.

I contemplated my food planning failure while chewing on this fruity tootsie:

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I came to the conclusion that there was no way around having to spend some money, which I figure is ok since I only spent $5 on groceries this week anyway (a gallon of milk for yogurt and a can of black beans for the BSI) — though I might need to tend to that now that I see how low on food I really am!

Anyway, here’s the dinner I managed to put together for class:

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I paid $4 for that baby cup of white bean, broccoli, and sun-dried tomato soup from Hale & Hearty:

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Plus my weekly manchego cheese samples from Butterfield Market:

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An apple from home (my last one — what will I do tomorrow??):

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My other prune and date and two Tate’s Bake Shop chocolate chip cookie pieces (also samples from the market!):

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And somehow, Emily couldn’t finish the oatmeal raisin cookie that she brought to class as her dinner, so she let me do the honors.

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Thanks, Emily!

And that’s that! I did a bit more nibbling tonight as I prepped tomorrow’s lunch (think big spoonfuls of pumpkin yogurt and golean crunch falling into my mouth by accident …) which I hope gets me through the day without necessitating any more extra expenditures!

Here are some things that are more noteworthy than my evening nibbles:

1. Spiceaholic at One Bite at a Time is hosting this week’s BSI. Make sure to visit her so you can find out the new secret ingredient! And congrats to Becca for winning last week’s contest with her Black Bean & Avocado Cornmeal Muffins!

2. Comment for a cause! All you have to do to contribute to this food drive is leave a comment for the very generous athlEAT here.

3. Finally, go win some more bars with Strawberry Shortstuff. She has tons to give away!!

Do you ever get tired of free stuff? I do NOT! 😀

Snow blah blah blah blah

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Spring, come back. Pleeeeeeeeeeeeeeeease.

My alarm went off at 5am this morning for the gym. I pulled the curtain aside and saw this:

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Grrrrrrr. If you don’t have night vision (what’s wrong with you???), that’s about six inches on my balcony railing. I knew the sidewalks and roads would not have been shoveled/plowed yet and decided to forgo exercise. I set the alarm for another hour, but I could not fall back asleep!! I hate that.

At 6am, it looked the same but lighter:

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So, we have six inches, and NYC public schools are closed due to weather for the first time in five years. But I’m pretty sure my agency is still open, and I’m pretty sure that Hunter won’t be canceling evening classes. So it’s business as usual for me!

Breakfast was a cup of the pumpkin gingerbread crockpot oats I made yesterday:

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Dressed up with 1/2 cup yogurt, 2 crumbled graham sticks, unsweetened coconut, pumpkin seeds, ginger, and cinnamon:

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With tea and snow:

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Do you have special snow plans today?

(You should make sure these plans include visits to see the most extensive giveaway ever at One Frugal Foodie AND the brilliant 200th post-iversary celebration prize pack at Krista’s Kravings.)

You need a microwave for that?

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Happy March! In honor of the new month, I’ve been marching right through my to-do list all day :-D. Laundry’s done, one assignment is done, another assignment is part-done, and I’m thinking about starting work on my group presentation any second now …

For breakfast today, I finally experienced the delicacy that is the Fitnessista Breakfast Cookie. Look how huge it is!

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Following Gina’s instructions, I prepped the cookie last night, making several adjustments because I don’t have protein powder. My b-fast cookie included:

  • 1/2 cup old-fashioned oats
  • 2 tbsp unsweetened cocoa powder
  • 1/2 large ripe banana, mashed
  • 1/4 cup fresh pumpkin puree
  • 2 chopped dates
  • 1 chopped Hershey’s Kiss
  • 1 tbsp crunchy peanut butter
  • 1 tbsp toasted spicy/salty/sweet pumpkin seeds
  • 2 tbsp unsweetened soymilk

I spread the whole thing on a plate in cookie shape and left it in the fridge overnight. It was still somewhat goopy this morning, so I put it in the freezer for about 20 minutes to firm up as I’ve seen other bloggers do. (I thought later that powdered milk would have been good to replace the protein powder. I might try that next time to see if it removes the need for freezing.)

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When I finally got to sink my teeth in … YUM!! I ate it with a spoon from the inside out since the inside was less firm and melting faster — and I always like the edges of “baked goods” the best anyway:

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I expected the cookie to take all of 30 seconds to eat, but it took much longer! It was firm and chewy (not to mention the frozen spots that tasted like ice cream), and I really loved the addition of pumpkin seeds because they kept my teeth so busy and added extra crunch. I was also worried that I would miss my hot oatmeal, but I kept the longing at bay with a cup of hot soymilky black tea:

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I had expected to get hungry for a snack before lunch since I usually bulk up my oatmeal with yogurt, but there was no need! The cookie held me over for a solid four hours.

I kept my lunch main course light because I had big plans for lunch dessert! I mixed together a quick salmon and black bean salad with leftovers from making yesterday’s BSI Sweet ‘n’ Spicy Black Bean-Salmon Patties.

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The salad had:

  • salvaged ends of rotton roommate lettuce
  • 1/4 cup canned salmon
  • 1/4 cup black beans
  • 1/4 cup yogurt
  • 2 tbsp salsa
  • 4 shredded baby carrots
  • 1 tsp dijon mustard
  • paprika
  • 1 oz fat free feta, 1 tbsp toasted pumpkin seeds, and freshly ground black pepper all sprinkled on top

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This salad was actually so delicious that I kept refilling it with more lettuce because I didn’t want it to end!

img_4896For dessert, I had this little single-serving bag of Kettle Corn that I picked up from work. I hadn’t had kettle corn in ages, but I remember loving it!

Which brings us to the title of the post. This is microwave popcorn, and I forgot that I do not have a microwave! Whoops.

So, first I tried setting up the popcorn bag in my makeshift double boiler.

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Once the cover was on, I waited. And waited. And waited. When there was still nothing after 30 minutes, I threw caution to the wind, tore open the bag, and dumped its contents straight into the pot:

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Sweet sounds of popping began within mere minutes of the cover going on :-).

Meanwhile, there was melted kettle corn butter all over the empty bag that I definitely did not lick.

Fully popped:

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Mmmmm, it was better than I remembered!! Of course, I sprinkled cinnamon on top, too.

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In other news, it’s snowing again???? Give me a break!

Some things to do:

1. Submit your best recipes for inclusion in the Foods That Fit Blogger Cookbook ASAP.

2. Go win some yogurt and yogurt accessories from Yogurt and Berries!

How dependent are YOU on the microwave?

A Sandwich-y day … plus BSI entry!

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Aaaaaand, once again, Saturday has completely vanished!!

Lunch this afternoon was blogworld-inspired and beyond delicious.

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I’ve been thinking about this sandwich combo ever since SnackFace featured it in wrap-form earlier this week. The only difference is that I didn’t have apple butter, img_4806so I used fresh apple instead.

And check out this individually wrapped slice of whole wheat bread. My coworker Jessica comes into work every morning with about 7 slices! Apparently, the school her daughter attends gets donations of food and encourages parents to take any extra.  Jessica’s file cabinets had started to overflow with bread, so she gave me a few slices last week with instructions to “go home and make a sandwich.” So, Jessica, that’s what I did! My coworkers are feeding me even on the weekends, haha :-).

So back to the sandwich. Two slices of whole wheat toasted with mashed banana on one half and a tbsp chunky pb on the other:

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And slices of sweet potato and apple in between:

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I also added a sprinkle of cinnamon because, as we know, I’m an addict.

img_4812My sandwich went into the oven for about 10 minutes to melt everything together (the pb slice of toast was on top so the pb would drip down as it melted and infiltrate everything). Ahhhhhh, DEEELICIOUS! I ate the sandwich with steamed asparagus on the side.

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On the side, I ate a bowl of toasted pumpkin skins:

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My afternoon snack consisted of 1/3 cup fresh pumpkin, 1/4 cup plain yogurt, the holy trinity of spices, a chopped date, and toasted pumpkin seeds:

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Afternoon snack #2 consisted of gouda samples from the market by my apartment (I saved the chocolate samples for later):

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And then I got crackin’ on this week’s BSI: Black Beans. As usual, I wasn’t about to spend money on anything new, so I gathered every potential ingredient I could find in the fridge and cupboards and came up with Sweet ‘n’ Spicy Black Bean-Salmon Patties. And thanks to suprising twists from the apple, balsamic vinegar, blue cheese, feta, and adobo, these aren’t your usual black bean patties, let me tell you!

For dinner, I had a patty on 1/3 toasted sundried tomato bagel with a dab of forty spice hummus and cucumber slices:

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With grape tomatoes and more sliced cuke on the side:

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Dessert #1 was the chocolate samples I saved from my gourmet market trip earlier. I had samples of Brooklyn Fudge in — are you ready?? — dark orange almond, dark cinnamon almond, and dark wasabi pecan (there’s also a little piece of dried mango and a dried mulberry on the side). Mmmmmmm:

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Dessert #2 was “ice cream”: a mix of 1/2 cup fresh pumpkin, 2 tbsp soymilk, vanilla, cinnamon, cardamom, ginger, nutmeg, 1/4 mashed banana, 1 tsp peanut butter, and cacao nibs (from above). I topped the ice cream with a squirt of light whipped cream, sprinkles, and a toasted piece of raisin walnut bread (from the event I attended in this post):

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Dessert # 3 was my long-anticipated Aztec Gold truffle, the last of the prize-pack of truffles Brandi sent for my BSI: Spinach win. Clearly, I love the spicy-sweet combo, so I’ve been looking forward to this guy like crazy!! Look at the gold sparkle:

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And inside:

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See that big chunk of candied orange peel? Yummmmmmm. This truffle did not let me down! I’m so sad that I have none left now :-/.

For my final snack of the night, I had a prune and a dark chocolate heart:
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I’ve been so lazy ever since my run this morning. Soooo, I have no choice but to buckle down on the schoolwork for real tomorrow. Does your to-do list ever seem so long that it’s impossible to start?

Chocolate-covered breakfast

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But before we get to my real breakfast, pre-breakfast was a small sliced apple with sprinkles of cinnamon, ginger, and cardamom:

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I bagged the apple and snacked on it during the subway ride to meet Kate for our five-mile-run that started at her apartment and then went over the Brooklyn Bridge and back. If you’ve never walked across the Brooklyn Bridge, you’re missing out because it’s a beautiful stroll. Running across the bridge, however, is like running up a mountain against hurricane-force gales. Despite the wind’s malicious plans for us, we made it through :-). Stats: 56 minutes, 448 calories, average heart rate 146, max 170.

My post-run breakfast was inspired by the chocolate-covered vegan/katie and the case of jocalat larabars she is giving away (and the chance to earn three extra entries for using one of her recipes ;-)). I combined three of Katie’s breakfast grain procedures in one scrumptious breakfast: banana bread in a bowl, brownie batter oatmeal, and the blended grains technique. I started with a smaller portion of banana oatmeal than Katie calls for in her recipe, so I also blended in 1/2 cup fresh pumpkin puree, 1/2 cup yogurt, a tsp-sized peanut butter ring-around-the-edge, and a sprinkle of unsweetened shredded coconut to sufficiently fill my bowl:
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img_4804I had my chocolate-covered brownie batter banana bread in a bowl blended oatmeal (what a mouthful!) alongside soymilky chocolate caramel enchantment chai (my last bag of it :-() and a glass of water.

The breakfast definitely deserves a big YUMMMMMMM! The CCV’s techniques added delicious flavor complexity and a perfectly creamy texture to the bowl. Thanks for the ideas, Katie!

In addition to the CCV giveaway mentioned above, you should also head over to Just Sweet Enough to get a look at the yummy snacks Nicole has up for grabs in honor of her 50th post! AND, Simply Fabulous is giving away Trek bars!

I’m off to maybe get something done today. Hopefully I can find the muscle strength I need to crack open one of my textbooks!

Do you prefer smooth food or chunky food?