Half-baked

Ever since accidentally making lemon-meringue oatmeal yesterday, I’ve been fantasizing about recreating the amazingness today … the crumbling meringue crunch, the tart lemon custard, mmmmmmm. But before I get carried away, I want to give a few more details of the cooking procedure since it was such a success!

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Last night, I combined 1/4 cup dry steel-cut oats in an ovensafe bowl with 2 tbsp unsweetened soymilk, 2 tbsp water, 1 small chopped apple, cinnamon, cardamom, nutmeg, ginger, and cloves. Over the top of the mix, I spread about 2 tbsp plain yogurt, solely for moisturizing purposes since cooking yogurt kills off the healthy bacteria. Here’s what it looked like before going into the fridge:

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This morning, I got up for my run and even made it all the way outside, but I just wasn’t feeling it! Rather than force a run and hate it, I just jogged once around the block and came back home to do some Gentle Hatha #2. While I was yoga-ing, my oats were cooking in the oven, covered, for 30 minutes at 375. Here they are right out of the fridge, after mixing and before going into the oven:
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They came out of the oven looking like this:

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In my pretty glass bowl, I layered the hot oats on top of 1/3 cup lemon custard (yogurt + cottage cheese + 1 tsp lemon curd). Just like yesterday, I crumbled two basil-spice meringue kisses over the top and added another dollop of lemon curd. Around the side were two balsamic-strawberry oaties dotted with homemade almond-cashew butter.

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Mmmmm, just as tasty as I remember! I am so enjoying this experience of indulging in a pricey, fancy condiment that I never would have considered buying if not for the Forbidden Foods Challenge. It’s good to remember that I am allowed to treat myself every once in a while — my pennies do not always have to go toward things that are abolsutely necessary.

For an out-the-door snack at 10am, I had another oatie with about a tsp more of almond-cashew butter.

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In class this morning/afternoon, I thoroughly enjoyed my donation-fueled lunch. First up was my chicken fajita sampler.

Two pieces of regular chicken fajita wrap with tomato salsa and black beans:

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One piece of spinach fajita wrap with beans, brown rice, and roasted veggies:

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And one piece of sun-dried tomato fajita wrap with chicken, beef, and roasted veggies:

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The whole family:

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For crunch and spice, I had my snack of the week: 1/3 cup asparagus guacamole with a serving of riceworks.

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And for dessert, a 1-cup blended mix of plain yogurt and the cottage cheese from last night’s fruit salad, decorated with grapes and berries (also from the salad) and topped with vanilla almond granola:

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On the way home from class, I had to switch trains at the Whole Foods stop, so I decided I might as well stop in for some samples :D. I had a handful of almonds with raisins and dates, 5 cheese cubes, 2 crackers with artichoke spread, and a bunch of carrot matchsticks with spicy miso dressing. I also img_6269accidentally bought a bunch of things because they were on sale for unbeatable prices: 2 pounds strawberries ($2/lb), brussels sprouts ($1.99/lb), pineapple ($2.99), unsweetened soymilk ($3.20), 2 mangoes (2 for $1.50), goat cheese ($2.99), plum (free because it was sitting on the counter left from the previous customer!). Total cost: $16.50

I’ve been baking up a storm with a special project this afternoon (and eating lots of batter along the way!), but I imagine I’ll be back with dinner at some point!

Do you ever accidentally grocery shop?

Food business

Today was relatively calm on the food front — a rare occurrence! — because most of my coworkers spent the afternoon in a workshop. I was so busy catching up on paperwork this morning that I didn’t even notice I was hungry until around 12:30!

For lunch, I finished up all of the food I had collected on Monday: Inginia’s mac & cheese, Vianni’s fried rice, and my mixed-grain salad.

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On the side, I had my last cup of roasted veggies from Friday night‘s collection:

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Also on Monday, a mom brought me this fancy mango yogurt smoothie drink.

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I’m definitely a plain yogurt girl and find the flavored ones too sweet, but I wasn’t about to turn down good nutrition, added sugar or not! I mixed half of the shake with half of the plain yogurt I had packed and topped it with 1/4 chopped apple and 1 tbsp vanilla almond granola.

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It was delicious, and I have another identical yogurt combo waiting in the work fridge for lunchtime on Friday :-).

Dessert was a piece of chocolate chip blondie and a piece of oat-and-jam bar, also from the event last Friday night:

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When I finished with my visits later in the afternoon, I enjoyed another 1/3 cup of asparagus-guac with a serving of riceworks:

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This asparagus guacamole is great! It keeps really well (no browning whatsoever), and I can barely tell that it’s not all avocado! This batch is a little bit on the bland side, but that’s only because I took the shortcut route and mixed it with jarred salsa instead of fresh stuff. Next time!

I also had two fig newtons from Nydia with a spoonful of vanilla frosting left from all of the cake excitement this week. Far be it for me to let a jar of frosting languish …

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And I ended the day with this Bomba Acida from Belkis’ candy jar. It wasn’t sour at first, but I’m a candy-biter — and WHOA did I get a shock when I bit into the middle of this one!

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The middle was filled with some extremely sour liquid — my eyes actually started tearing! But I crunched through until the whole thing was successfully ingested, of course.

I’m so pleased with how all of the food I’ve gathered this week lasted exactly through today. The work fridge has been full of my leftovers all week, and now it’s not. Perfect timing since I won’t be there tomorrow (class day). Thanks to all my food contributors!

I also picked up yet another load of overflow food bank donations as I left the office at the end of the day … but you’ll have to wait until my next post for those!

Obviously, food maintenance is my favorite and most satisfying sort of house/office-keeping task. What’s yours?

Forbidden foods?

My festive morning continued at the office today without skipping a beat. First on the agenda? Pina coladas!!! You heard read right — Myrna came through at 9am with a giant homemade batch. “But it’s alcohol-free,” she explained apologetically. Fine with me! I had about 1/2 cup, and it tasted just like a tropical island, mmm.

img_6152Then, I noticed Belkis’ son Emanuel sitting in the conference room. She explained that his school was indeed closed for St. Patrick’s day (have you ever heard such a thing) and that he had baked us a cake to celebrate!! Here’s the masterpiece: a yellow cake with vanilla frosting and a cherry smiley face 😀

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Belkis started talking about how they should have frosted it green, and Inginia piped up that we still had green food coloring AND vanilla frosting left from play-dough and cake yesterday. I ran down to fetch the supplies and set Emanuel up with his new project. I also helped myself to two or five spoonfuls of frosting.

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When I got hungry for real later in the morning, I had a cup of cantaloupe, also left from yesterday’s group.

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Katty and I had to leave around noon to head up to the Bronx for a lecture on bilingual language development, so I ate my cup of roasted veggies and drank another half cup of pina colada to tide me over.

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I also packed up a hefty piece of cake for the road. You didn’t think I’d pass that up, did you?

When we got to the institute, there was a sign that no food was allowed in the auditorium for the lecture! I wasn’t about to wait two whole hours until 3pm for the rest of my lunch, so I quickly inhaled my cup of mac & cheese (from group yesterday), fried rice (from Vianni’s lunch leftovers yesterday), and mixed-grain salad (from my lunch yesterday).

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On the subway platform after the presentation, I ate my asparagus guac with a serving of sea salt RiceWorks.

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(Side note: I made this guac on Sunday, and look how green it still is without so much as a stir! I think it’s a combo of the lime juice and asparagus.)

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And finally, the moment you’ve all been waiting for, my green frosting-slathered hunk of cake:

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Oh, it was sooooooooooo good.

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While I was standing on the subway platform tucking into this ridiculously satisfying pile of refined sugar, I spent some time considering Vani’s Forbidden Foods Challenge. The idea is to demystify a food that you usually force yourself to avoid, whether for fear you’ll lose control and overeat it or for its scary nutrition facts or for any other number of reasons. Vani’s suggestion is that you challenge yourself by keeping it in the house and enjoying it in moderation; in essence, this challenge is designed to help you take control over a food that you feel has controlled you in the past.

So once again, I was standing there eating maybe my fourth giant slice of cake in two days … and wracking my brain to think of an appropriate food for the challenge. When I got off the subway in my neighborhood nearly two hours later, I stopped into the local gourmet shop to peruse the aisles (and sample cheese, roasted duck, and a giant hunk of hard sourdough pretzel). And I realized, nothing is forbidden … as long as it is FREE. The food restrictions I impose seem to boil down to money more than anything else. I examined dozens of delicious sounding organic cookie products, locally produced ice creams, full-fat stinky cheeses, dried fruits, fancy nut butters … and I kept thinking: I can make this myself for less money, more health, and more flavor. And if I don’t make it myself, I’m sure I’ll stumble upon it in sample form at some point 😀 No craving was strong enough to make me want to spend the money on anything except for produce!

But, I love the idea of this challenge and really wanted to participate! And that is when my eyes alighted upon the shelf of fancy spreads … full of chutneys, jams, syrups, etc. And I realized, I never buy condiments. They always strike me as such a luxury and never even cross my mind as an option. Granted, I can make most of them myself, but one in particular caught my eye. Meet my forbidden food:

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I love lemon curd, and I probably haven’t had it since I was 12 and went to traditional afternoon tea at a fancy Boston hotel with my family. OK, maybe I’ve had it since then, but only in similarly rare situations. To me, lemon curd represents the epitome of luxury, class, and sophistication — none of which I have! It’s not something I would ever buy because, not only is it a ridiculously frivolous product, but it’s also full of butter and sugar. Seems silly when I could just mash a banana on my scone and call it a day.

So, $8.99 later, I am the proud owner of my first jar of lemon curd ever. And I am EXCITED. It was pricey, but the Forbidden Foods Challenge is conveniently taking place when I have done next to no grocery shopping due to free produce flying at me from every direction, so I can make it work. And this $8.99 jar is going to last me a while because I’ll be eating it in moderation. Lemon curd of this quality, made only with real and natural ingredients, is bound to pack a powerful flavor punch. A little will go a long way.

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Thank you to Vani for encouraging me to loosen the reins — both financially and nutrionally — in a healthy way!

Have YOU joined the challenge?

Food rich, cash poor

I may not get paid in cash at my internship, but as you’ve all seen time and time again, I definitely get paid in food!

Before my 11:00 visit this morning, the standard morning snack came out to keep me going until lunch. I had a mug of Earl Grey to accompany my 2/3 cup yogurt with 1/2 small chopped apple, a sprinkle of vanilla-almond granola, cinnamon, and cardamom:

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Immediately after the visit, I ran down to join Inginia for our regular Monday parents’ group. Today was a special day because all of the kids in the group are turning two this month! We celebrated by making play-dough together 😀

Here I am with some ghost children and their moms (confidentiality and all …):

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The celebration continued with mac & cheese courtesy of Inginia’s culinary skills. She doctored a regular boxed mix with extra cheese, eggs, oregano, and black pepper:

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I had about two cups worth — it was so delicious! (no surprise there)

The best part of our celebration was cake-decorating!! Right before the group, Inginia baked a pineapple cake.

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We let the kids go to town with vanilla and chocolate frosting.

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I scraped the empty frosting jar clean, of course. It was ALMOST as satisfying as scraping a peanut butter jar clean 😉

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Next up were the sprinkles.

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Two! The finished product, plus the fancy custard-filled white cake one of the moms brought in:

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My small plate was bursting with pieces of each, plus more frosting scrapings from the spatulas.

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We packed up the leftover cake for the families to take home, and then I filled this cup with all the rest of the crumbs and frosting still on the plates and savored every bite.

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(You might notice some suspicious chocolate cake crumbs in that cup that don’t seem as though they match up with either of the two birthday cakes (or you might not). Good eye! I randomly found a bag of chocolate cake crumbs in one of the kitchens at work and thought it would pair splendidly with my cup o’ frosting. I was right :D)

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Afternoon snack (as if I needed it) happened when Jessica brought out her baked batata! I loooooove me some batata, so I had about half of it:

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It was around this time that the best announcement of the day came on over the loudspeaker: “Attention staff: We have collard greens available in Advocacy. Please come down if you would like some.” You know I was up and running at that one!

The food bank delivery had come in for our pantry, but the pantry will be closed tomorrow … meaning that all the extra perishable produce had to go! I went down and Pura hooked me up with two bags. On my way out of the office later, I stopped into the Advocacy kitchen one more time to make sure nothing was in danger of rotting while the department is out “advocating” in Albany tomorrow, and my timing was perfect. Lucia loaded me up with another bag of collard greens, a tightly packed bag of fresh spinach, a bag of radishes, and three enormous carrots!

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(Also worth mentioning: I survived the day with only four mints from Belkis’ candy jar! Not sure how much of a sugar success that actually is given that I ate my weight in frosting earlier …)

Straggering under my heavy bags of books and produce (not complaining!), I speed-subwayed the 40 blocks from work to class and made it just in the nick of time. The group presenting tonight did a great job with their topic of addiction … including food addiction. We talked about my blog briefly (as a healthy example, of course ;)), so welcome HBII classmates if you’re reading!

I wasn’t all that hungry for dinner (understandably), so I had about 1/2 cup mix of mac & cheese left from the group, mystery fried rice left from Vianni’s lunch, and mixed-grain salad.

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I got hungrier near the end of class, so I also ate my cup of roasted veggies:

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And this cup of cantaloupe that was also left from the parents’ group:

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And now, it’s really really time for me to go to bed. I hope I fall asleep quickly tonight — yoga was nice this morning, but I missed my gym-time!

Do you have a morning routine that helps set you up for a productive day?

Nuts for salad + laundry debacle

My second PB2 experiment took place this morning when I decided on the world’s best oatmeal combo: pb-chocolate-banana.

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In the pot, I cooked 1/2 cup old-fashioned oats with 1/2 cup unsweetened silk, 1/2 cup water, 1/4 whipped banana, 1/4 chunked banana, dash salt, and 1 packet chocolate pb2. The cooked oatmeal went into the bowl on a bed of 1/2 cup yogurt, and I garnished with 2 sliced strawberries, unsweetened coconut, 1.5 chopped pieces of lindt hazelnut chocolate, and unsweetened cocoa powder.

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Yum! But, I couldn’t really taste the pb2 chocolate and peanut flavors that strongly. If I were to make this bowl of oatmeal again, and I probably will, I would mix cocoa powder into the pot to cook with the oatmeal and save the pb2 to pour on top. Mixing it in led to too much flavor dilution!

For lunch, I had the grilled chicken/chicken parm leftovers salad that I brought home from my coworkers on Friday. I actually only used half of the chicken that was on the salad and saved the other half for tomorrow. I bulked up the salad with the grape tomatoes, radishes, chopped endives, and cheese cubes from Friday night and topped it with a drizzle of Annie’s lite gingerly dressing I found in our fridge + freshly ground black pepper.

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Post-picture, I decided I needed more crunch and added two chopped and toasted almonds to the top 😀

My eyes were bigger than my stomach (as my dad would say), and I made a second course that consisted of the rest of the chicken parm toast with homemade almond-cashew butter + the last cup of Friday night’s leftover fruit salad and a sprinkling of vanilla-almond granola.

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I ate the toasts and realized I felt full, so I held off on the fruit salad for another hour or so until I was ready.

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Here’s another picture, just because I’m not looking forward to going back to my paper as soon as this post is done.

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I’m leaving in a little while to meet the comm girls for coffee in honor of Diana’s recent ENGAGEMENT :D, and then it will be back home and to the books!

In unrelated news, I went to do my laundry this morning only to find the big metal gate down and the laundromat dark and empty. I spotted the manager parked a few cars down and went to inquire. Apparently, the metal gate was broken and he couldn’t get in! He told me to leave my clothes with him and come back tonight to get them. I was caught off guard, so between that and the language barrier, I got flustered and agreed. But now I’m thinking: (1) Is he going to wash my stuff for me and then charge me by the pound (which will undoubtedly cost more than I normally pay to do it myself)?; (2) Are all my clothes going to shrink because he doesn’t know what can go in the dryer and what can’t?; and (3) Was I completely off-base, and did he just mean he would hold onto my laundry until later so I didn’t have to drag it all the way back home, and I’ll still need to do it myself tonight?

Yes, I could just go back over there and check, but I’m feeling lazy and the suspense is more fun. What do YOU think will become of my laundry?