Just call me Popeye

Breakfast this morning was another new and exciting (to me!) creation:

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I got up at 5 to go to the gym, got all my layers on, jogged there in the 30 degree weather … and found six other people waiting outside the locked and gated entrance! My gym is supposed to open at 5am on Mondays, and it was definitely 5:20 by this point, grrrrr. I gave it a few minutes, but every moment counts at that time of day, so I eventually gave up and jogged my creaky crunchy knees back home. It probably worked out better anyway since it gave me time to do the beginning Yoga for Runners #1 from yogadownload.com — my knees needed the rest!

So back to breakfast, yet another work of art inspired by Heather and her spinach oats!

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If you recall, I brought home a giant packed bag of fresh spinach leaves last week when we had extra in the food pantry at work. Despite diligently incorprating the spinach into salads all weekend, I barely made a dent! So last night, I made 1/2 cup stovetop oats custard-style and also added about four cups of spinach, half of a giant grated carrot, and a chopped apple. When everything was wilted and cooked, I immersion-blended my heart out. With the heat off post-blending, I mixed in another 1/2 cup oats (for texture), 1/2 giant mashed banana, 1/2 giant chunked banana, vanilla, cinnamon, 2 tbsp lemon curd, and 2 tbsp unsweetened coconut. The whole thing made just under 4 cups of oatmeal.

This morning, I heated 3/4 cup of the mix, set it on a bed of lemon yogurt (yogurt + more lemon curd + cinnamon), and topped it with strawberries, vanilla-almond granola, more coconut, and a big ol’ spoonful of homemade almond-cashew butter:

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And you know the soymilky black tea was not far behind:

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Thanks for yet another delicious breakfast idea, Heather!

I’ll be back much much later tonight because I’ve got class after work. Can I just say how much I love these endless Mondays??

Where do you go when you leave work at the end of the day?

Brief interruption

Ahhh, there’s never enough time! I’m working furiously to get a midterm paper taken care of today so that I can enjoy the NYC blogger brunch with a clear conscience tomorrow. I have a feeling I may be up all night …

Onto the food! Breakfast, 10:30 am:

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On the left is an oatmeal combo of sorts. I stovetopped 1/4 cup old-fashioned oats with a small chopped apple, the usual spices, and 1/2 cup water. Then, I mixed the oats with 1/3 cup plain yogurt and a little dollop of lemon curd. On top went more lemon curd, a ring of chopped strawberries, and 2 crumbled basil-spice meringue kisses.

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On the right is a little 1/4 cup pile of mango surrounded by a starfish (so I can pretend I’m on the beach) of soy-lime coco loco tofu (the last of it) spread with 1 tbsp cinnamon-cayenne peanut butter and topped with more toasty coconut pieces.

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At some point late morning, I got up to make more tea and got sidetracked chopping all of my fancy fruit into an enormous fruit salad. Hmmmm, procrastinate much? I made a little snack plate of the pineapple core and the mango pit (with some homemade almond-cashew butter in the background).

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Lunch was a group effort.

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This salad was a mix of work contributions — from Inginia: greens, cranberries, roasted peppers, apple slices, roast chicken, garlic & lemon juice dressing; from Nydia: greens and corn; from the food pantry’s overflow: fresh spinach; from me: strawberries, goat cheese, toasted cashews, s&p.

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Variety:

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I’m still feeling munchy, so I bet lunch part 2 is just around the corner.

A couple things worth mentioning before I re-enter serious productivity mode (does that even exist?):

1. Danielle at A Year of Healthy Eating has presented me with my first-ever blogger award:

ewardDanielle was actually my first non-family/friend commentor on the blog back in January, and I’ve been hooked reading hers ever since because I love her honest and realistic approach to health. Thanks, Danielle!

In the spirit of community, I am going to pass this award onto two other bloggers who brighten my days!  Diana at Soap & Chocolate usually gets me laughing out loud, but my laugh was louder than average today when she amped up one of my oatmeal methods and renamed it  “Apple Aneurysm Baked Oatmeal.” And at the other end of the spectrum, Vani at Fit for Free consistently challenges me to reflect on my food-related behaviors with her thought-provoking and sincere posts. Thanks, ladies!

2. Mo Diva has let loose a torrent of peanut butter madness at Food Snob. Check it out!

OK, back to the midterm paper race against the clock! Who will win?? And do you ever spend hours working on something and then realize you haven’t gotten very far at all?

Greens, greens, nothing but greens

I kind of wish today were St. Patrick’s day again because I was really on a roll with the greens!! Just as soon as I got past the non-greenness of my 10am snack …

The identical twin of Wednesday’s yogurt:

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And two packs like this of baby gum:

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A little past noon, we all settled in for lunch. My coworkers had ordered pizza, so I ate what I packed 😀

Another fajita wrap sampler, just like yesterday:

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(There were actually two pieces of that white one, but the first piece flew into my mouth too fast for the camera!)

And a giant salad filled to the brim with goodies:
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radishes, grated carrot, strawberries (finally tried strawberries in a salad — yum!), goat cheese, and about 1/3 cup of mixed-grain salad. I dressed it with balsamic vinegar, truffle oil, coarse sea salt, and black pepper.

It was such an exciting salad to eat — the nuts and dried fruit from the grain salad added perfect chew and brilliantly complemented the sweetness of the strawberries! Nothing like surprise food donations to perk up the standard lunch fare 🙂

A closer look at the inside:

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After lunch, Mildred and I went down to check in on the bi-weekly brown bag staff lunch. Today’s theme was “words of wisdom,” and I pulled a really good one out of the basket of words … but I left it at work, hmph! While at the lunch, I nibbled on 1/4 of a cinnamon muffin:
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And half of a zucchini muffin:

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And there was a bit more fancy candy action.

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(Plus two unpictured mints!)

Afternoon snack around 3pm was the very end of the asparagus guacamole (still as green as the day it was born!) and riceworks:

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At 4:30, Nydia broke out an array of fresh and fruity produce! I had about three times the amount of grapes and strawberries pictured:

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After work, I headed downtown to meet two of my old coworkers from the SCORE! days for dinner. (Sidenote: SCORE! (and not Scores) is where I worked as a director for the three years between undergrad and grad, the savings from which are now paying my living expenses … until they run out in May!)

Anyway, Karimah and Deana both happen to be pregnant right now and due within three weeks of each other late this summer! As a semi-professional expander myself, I certainly could not turn down the chance to dine with two pregnant ladies 😛 Here they are getting ready to tuck into their BBQ feast:

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They ordered veggie tempura for an appetizer, so I had to have a few batter soaked nuggets for fun:

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I ordered the spinach salad with BBQ’s famous rotisserie chicken, and I was very pleasantly surprised when it arrived complete with mushrooms, raisins, AND walnuts:

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The picture doesn’t do it justice — this salad was HUGE. Raspberry vinaigrette came on the side, and I probably used about a tbsp of that for drizzling as I ate through the massive bowl.

When we finished, there was still a bunch of veggie tempura lingering:

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I ate the choicest bits of crunchy batter and then peeled the rest off to devour the veggies like so:

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I also rescued the uneaten cornbread from the ladies to bring home for future use.

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And because they make pretty pictures, Karimah first ordered a virgin peach daiquiri but then sent it back in favor of a virgin pina colada when she realized the daiquiri still had a strawberry base:

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I actually ended up drinking about half of that mammoth colada before we left because I haven’t quite mastered the art of asking the waiter to please wrap my frozen drink for me to take home, thanks.

And quite fortuitously, the waiter brought us extra change and Karimah and Deana gave it all to me … so my meal was nearly free! Thanks, ladies 😀

We all waddled out of the restaurant after — Karimah and Deana with their authentic baby bellies and me with my spinach baby belly (much more pleasant than a cake baby belly, however!) — to head to the subway.

And very quickly before I dive headfirst into my bed and zonk out, I came home with another load of delicious food donations! Giant salad with roast chicken and garlic/lemon dressing from Inginia, Dominican pork and beans from Mildred, salad greens and banana/grapes/strawberries from Nydia, and the two pieces of cornbread from Deana and Karimah:

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Expect to see these items resurfacing in my meals over the next few days!

Do you mostly eat IN or OUT during the weekend?

Giveaway alert: Another chance to mix your own granola at EatFabInNyc!


Changes

Breakfast was wild and different today.

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But first I went to the gym for 30 minutes on the stepmill (total gym stats: 52 minutes, 358 cal, 136 ave hr, 171 max) and then came home to do the Yoga for Runners #1 20-minute download because I’ve been feeling so old and creaky lately.

And then came the wild and different breakfast with 1/2 cup lemon curd yogurt topped with chopped mango, strawberries, and cinnamon:

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And the best part: 1/3 toasted blueberry bagel with a spread composed of about 2 tbsp plain yogurt, 1 tsp goat cheese, and 1 tsp lemon curd. I topped it with more sliced strawberries and cinnamon:

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Mmmm, it was so good! Need to do more with this combo …

And, because I can’t start the day without oats in some form, the last balsamic-strawberry oatie with a tsp of homemade almond-cashew butter:

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This breakfast was definitely less whole-grainy that my typical bowl of oats, but I feel completely satisifed now. We’ll see how I am in a couple of hours!

As much as I’m annoyed by the snow right now, it is not the first time that spring has started with nasty winter weather. There’s nowhere to go but up! Is it springy where you are?

Awake

Before I get to today’s breakfast, remember that time I ate a week’s worth of food in the space of one hour? I know, I know. You’re saying, “Which time does she mean? There are millions!” Let me be more specific. I’m talking about this time. Well, you’re in luck! The full story of the evening, complete with pictures of the most beautiful food in the world pre-demolition, is now available in my guest post at For the Love of Oats. Get a napkin ready because you’ll need it to wipe the drool off of your desk.

Onto today:

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It took me HOURS to fall asleep last night. I don’t know what was going on, but it was well after 1am by the time I dozed off! I knew an extra hour of sleep and yoga would serve me better than 5am cardio, so I got up at 6:15 and did the beginner Power Yoga #3 from yogadownload.com. I had a delicious Fitnessista breakfast cookie (and pb2 experiment #3) waiting for me when I was done:

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This slab of perfectio contained 1/2 cup oats, 1 packet chocolate pb2, 2 tbsp homemade chocolate mousse, 2 tbsp plain yogurt, 4 chopped strawberries, 2 chopped toasted almonds, and one chopped date.

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I decorated the top with a square of Godiva dark chocolate and a dollop of plain yogurt (which I also used to “ice” the edges of the cookie):

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It had solidified well after a night in the fridge, but I popped it in the freezer
for 20 minutes or so before eating because I prefer it half-frozen. I’m pretty sure this was my best breakfast cookie combo yet. The pb flavor really came through (much more than it did yesterday with a similar combo in hot oatmeal form) — in fact, the cookie was reminiscent of peanut butter-chocolate-strawberry cheesecake! It made me thrilled to be awake 😀

I kept things steamy with a mug of soymilky black tea (and the triumphant return of morning sunlight!) on the side:

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I love starting my day with a million pictures of oats 😀 (Speaking of which, don’t forget to check out my guest post at For the Love of Oats!)

What makes YOU thrilled to be awake?

P.S. …

1. Check out Vani’s brilliant, healthy, and fun Forbidden Foods Challenge. This is hands-down the BEST blogger challenge I’ve seen!

2. Thinspired is giving away some exciting British snackaroos!