Changes

Breakfast was wild and different today.

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But first I went to the gym for 30 minutes on the stepmill (total gym stats: 52 minutes, 358 cal, 136 ave hr, 171 max) and then came home to do the Yoga for Runners #1 20-minute download because I’ve been feeling so old and creaky lately.

And then came the wild and different breakfast with 1/2 cup lemon curd yogurt topped with chopped mango, strawberries, and cinnamon:

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And the best part: 1/3 toasted blueberry bagel with a spread composed of about 2 tbsp plain yogurt, 1 tsp goat cheese, and 1 tsp lemon curd. I topped it with more sliced strawberries and cinnamon:

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Mmmm, it was so good! Need to do more with this combo …

And, because I can’t start the day without oats in some form, the last balsamic-strawberry oatie with a tsp of homemade almond-cashew butter:

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This breakfast was definitely less whole-grainy that my typical bowl of oats, but I feel completely satisifed now. We’ll see how I am in a couple of hours!

As much as I’m annoyed by the snow right now, it is not the first time that spring has started with nasty winter weather. There’s nowhere to go but up! Is it springy where you are?

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20 thoughts on “Changes

  1. Yasmin says:

    That sounds like a delicious breakfast! Yup it feels like spring here with 75 degree weather. It is also my Persian New Year so we’ll be celebrating that too! Much love and peace 🙂

    Like

  2. snackface says:

    oh, I am definitely liking the change of breakfast! It looks like a snack plate, which automatically makes it good. It’s sunny here, but not warm enough! I need 80* asap.

    Like

  3. Anna says:

    That breakfast looks SO GOOD!

    It had been springy, but now the temps are back in the 30s and 40s. It’s just so much worse now that we got a little taste of sunshine and warmth.

    Like

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