Pineapple bomb

May 7, 2009February 6, 201522 Comments

Featured Snack Failure: Pineapple Cream Cheese Icing

I’ve had a major food disappointment. When this Just Pineapple Powder (freeze-dried pineapples crushed into a powder with nothing added!) arrived for me from Just Tomatoes last week, the first thing that popped into my mind was pineapple cream cheese icing and how amazing it would taste slathered on a hunk of carrot cake. I never got around to making the carrot cake, but the icing simply could not wait. I followed my own instructions for healthy cream cheese icing and then mixed half the packet of this powder into it. It tasted fine in the moment — not as pineappley as I would have liked but nothing I would turn my nose up at. I packed a cup of it and planned to use it as a dip for my apple slices at work the next day.
When the appointed time arrived at work, I went to the fridge and excitedly lifted out what was going to be the best snack of the year. I could tell something was wrong immediately. Before I even opened the container, I could see that my icing had turned to complete liquid. I opened it to take a taste and nearly gagged as I was hit with overwhelming bitterness, not unlike my mom’s unfortunate pineapple-ricotta pie experiment last Hanukkah that I ended up repurposing into this. I should have known no good would come from the pineapple-ricotta pairing! Now my pineapple powder is gone, but if I had more, I would try mixing it with straight cream cheese. I have a feeling that would be more successful.

Anyway, all was not lost because I obviously had to find a way to re-use the pineapple cream cheese icing nastiness. I’ll save that story for another day.

With the other half of the pineapple powder packet, I had more success. I’ve already mentioned the pineapple-coconut- ginger peanut butter I made in some previous posts, and I’m thrilled with how it turned out. I don’t remember exactly how I did it, but I know that the process involved my coffee bean grinder, my immersion blender, some heat treatment, lots of taste-testing, and these:

(side note: I had a bite of this Peeled pineapple before I chopped the rest for the peanut butter and, ohhhhh my goodness, it was amazing. I don’t understand why it’s so hard to find unsweetened dried pineapple. It’s SO sweet on its own without anything else added.)

At first, I didn’t think the peanut butter was pineappley enough, but that may have been because I’d been taste-testing it all afternoon and had become immune to the flavor. In subsequent days, however, I have not noticed this problem. In fact, I can’t stop taking little tastes because the flavor of each ingredient comes through so deliciously!

In conclusion, I wish I had more Just Pineapple Powder. It has so much potential, but I have not been able to tap it fully yet. (And be cautious when mixing with yogurt and/or ricotta!)

Featured Contributions: Wednesday

Well, you know what I had for breakfast, you know what I had for lunch, and you know that at least one of my snacks involved a variation on an item mentioned above. All that’s left to address is the contributions!

Fresh coconut from Jessica:

I actually took a smaller piece to eat and brought this bigger one (about 2 inches by 2 inches) home for a special project that is underway as I write.

Small forkful of spicy shredded chicken from Mildred’s taco. It was too hot for her but perfect for me:

Trouble from Nydia involving between 1/4 – 1/2 cup of mixed nuts (especially brazil nuts and hazelnuts, yummmm!) and approximately seven yogurt-covered pretzels:

I decided that the nuts and pretzels were going to count as my dinner. Oh, and then I heard that there were leftovers from a belated cinco de mayo party in the Parent & Me group downstairs, so these slices (yes, plural) of coconut cake roll also became dinner:

And this piece of pecan doughnut from the famous Doughnut Plant also became dinner on the drive home when Pura passed it up to Mildred and Mildred shared with me:

(You’d have to be pretty thick in the head to turn down a Doughnut Plant doughnut. If you ever have a chance, you MUST try their tres leches doughnut. No words.)

There was also a GIANT mango from Myrna to thank me for proofreading her paper (next to 1/2 cup for perspective):

I did not eat it tonight, but I diced it and gnawed all the extra flesh off of the skin as I did so!

Have you had any snack failures recently? Where you able to rescue them?

Stress-blanking

May 5, 2009February 6, 201529 Comments

This past weekend amidst all the studying (or perhaps because of all the studying), I realized I had somewhere close to a million food items that needed my attention. You may (or may not) recall that I left dinner at Quercy last Thursday night with half a loaf of sourdough bread. I could have eaten the whole thing in one sitting without batting an eyelash, but I didn’t want to do that. I needed to instead incorporate it into a portion-controlled meal (meal = group of foods eaten together with satisfaction potential) that still let me enjoy the bread. And what is the best possible use for day-old bread??

Bread pudding, of course!

Featured Breakfast: Leftover Banana Bread Pudding

Ingredients (and sources)

– 3 cups cubed bread, not packed (obviously, I used my sourdough from Quercy)

– 3 eggs, beaten (Eggland’s Best, of course)

– 3 cups liquid (I used 1 cup unsweetened soymilk and 2 cups water)

– 1/2 cup oat bran for a nutritional boost (I used Bob’s Red Mill)

– shakes of nutmeg and cinnamon, to taste (from cabinet)

– 3 sliced bananas, separated (I used Holiday Inn breakfast buffet bananas)

– 1/3 cup-ish raisins (I used Just Tomatoes raisins.)

About these raisins from Just Tomatoes. I couldn’t believe my eyes when I opened the package because I was unaware that raisins could be so plump and juicy. Just Tomatoes raisin on the left; SunMaid raisin on the right.

Note: You’ll notice I did not use any sweetener. I find that the bananas and the raisins make it sweet enough. If you think you need sweetener, obviously add it however you like.

Directions

Preheat oven to 375. Grease a 9×13 baking dish.
Spread bread cubes out in the dish.
In a medium bowl, beat together eggs and liquid.
Stir oat bran and spices into wet mix.
Gently stir in two of the sliced bananas and all of the raisins.
Pour this mixture evenly over the bread cubes in the baking dish.
Arrange the slices of the third banana neatly over the top.
Baked covered (you can use foil) for 20 minutes.
Remove cover, and bake 20 minutes more until “pudding” is firm. If you like things crispy on top (like I do), broil for an additional 5 minutes.

I sliced my bread pudding into seven pieces because that’s what seemed to fit.

My serving preference:

One slice of warm bread pudding on a bed of 1/2 cup yogurt/ricotta/Pb2 with a chopped Hershey’s Kiss on top and a tsp of homemade pineapple-coconut-ginger peanut butter:

Or froyo the yogurt/ricotta/PB2 and have it on the side 🙂

I’ve been waking up every morning with visions of this dessertforbreakfast in my head, and it’s literally the only thing that has been pulling me out of bed. Well, that and the news ticker of things to do that’s also scrolling through my head.

Featured Contributions: Monday

Of course, a day would not be complete without giving credit to those whose food helped power me through. This is obviously not an exhaustive list of all I ate — just the pleasant food surprises I encountered yesterday!

Tropical fruit salad (papaya, mango, pineapple, kiwi, watermelon, honeydew) from Myrna:

Wrinkly grapes I found and co-opted for myself in the work fridge:

Baby carrots from Jessica:

Class dinner: leftover lunch chicken that Mildred and Myrna gave me at work, an entire chopped cucumber and an entire pint of tomatoes (first a whole bag of arugula, and now this!) that I picked up from the grocery store (I stress-produce-shopped yesterday, too), and manchego cheese samples from the gourmet deli

Post-photo, I mixed it all together salad-style. I don’t think I actually intended to eat the entire pint of tomatoes when I bought them, but these things happen.

Are you more likely to (1) stress-cook, (2) stress-eat, (3) stress-shop, or (4) stress-sleep?

Sources

May 4, 2009February 6, 201526 Comments

Well, one paper down!!! I still have two more to get done before I can breathe for real — one due on the 11th in honor of my 27th 17th birthday and one due on the 14th — but the worst is behind me. The hardest and most tedious part of the whole paper was compiling the bibliography. APA format has made an enemy for life.

Here’s something that made me laugh amidst all the stress:

In honor of finishing paper #1, I present you with a food bibliography of the weekend’s highlights in Expansion-format. Expansion-format does not require exact times and locations, nor does it require total inclusion of all consumed (which would be impossible, given the sheer quantity). For example, I do not need to provide you with photographic evidence of how I stress-ate through an entire bag of arugula like it was popcorn (concerning, but not particularly damaging) or through my freezer stash of Dancing Deer cookies like I found them on the black market (also concerning and decidedly less healthy) among other things.

Saturday’s breakfast: French Toast

Sources: grainy & seedy slice of bread discovered abandoned (possibly by Jennifer) on the conference room table at work last Monday; egg from Eggland’s Best event; banana from Holiday Inn breakfast buffet last Sunday mashed with PB2 from Kath

Saturday’s free treat: Tangomonium frozen yogurt with Ghirardelli dark chocolate bits

Sources: Bleecker St. location of Red Mango; Kate’s tip-off about “free tangomonium with one topping” day [Note: Using my finely tuned dessert translation skills, I decided that tangomonium = tangerine, mango, lemon. I was a fan.]

Saturday’s leftovers: Couscous chicken merguez from Thursday night

Sources: Quercy restaurant in Carroll Gardens, my leftovers, Kareen’s leftovers, Just Veggies from Just Tomatoes

Saturday’s second (pictured; 20th if we were to count unpictured) treat: UliMana raw Chia Moon Drop

Sources: UliMana, maker of the most delicious rawbutyouwoudln’tevenknowit chocolate truffles in the world; Elisabeth at Jogger’s Life who blogged about these treats and made me need some of my own.

Sunday’s snack: Apples and pretzels with homemade pineapple-coconut-ginger peanut butter

Sources: spelt pretzels from Newman’s Own Organics; green apple from Physique 57’s waiting area; red apple from work meeting last week; peanuts from Trader Joe’s, dried pineapple rings from Peeled; magic pineapple powder from Just Tomatoes [note: the powder was out of control pineappley (aka delicious) straight, but it got kind of hidden in the peanut butter, even though I used half of the package. I was disappointed.]; ginger from my cabinet; coconut from my fridge.

Also, congrats to Heather for winning the previous post’s leave-multiple-comments challenge. Heather put the pedal to the medal and left not two, not three, but five comments (plus one more that she accidentally left on another post)!

My blogging format over the next couple of weeks is probably going to be spotty and inconsistent as I scramble to get everything done by May 14. I expect to be back soon, however, with some featured meals [I’m completely phrase/format-stealing from Vani here. She knows what she’s doing!] for the week along with a run down of surprise foods that make an appearance.

What are your featured meals this week?

While I’m gone

May 2, 2009February 6, 201520 Comments

Warning: this is going to be a long post! Feel free to read it in pieces over the course of several days because I might not be back for a while (ahhhhh final papers). You can even comment multiple times if you get overwhelmed. I won’t mind 😉

Yesterday was a looooooooooooong day full of unfixable issues with families. I wish I had a magic fix-it button because some things are not fair. At least my office knows the healing powers of food. I’m way luckier than I deserve! 🙂

Before the office and after the gym, I had breakfast at home and used up some things I’ve had hanging around. I toasted the little piece of ciabatta with tomato pesto (from the sandwich leftovers Emily gave me in class on Monday) and topped it with a hard-poached EB egg (and sprinkles of cayenne and freshly ground black pepper).

On the side, I mixed the apple half I forgot to eat yesterday morning with half of a banana I had languishing in the fridge and topped it with 1/3 cup yogurt-PB2 sauce and cinnamon/cardamom:

I washed it all down with soymilky almond sunset tea and iced white peony tea.

At the gym, I did 20 minutes on the new arm-y elliptical, hips and glutes on the Cybex, and 20 more minutes on the regular elliptical, plus abs/stretching and the walk there and back. Stats: 1 hour and 8 minutes, 339 calories, ave hr 116, max 155.

First snack of the day at work was my yogurt (plus ricotta, flax, and sliced banana) which, if you can recall, I had topped with the other half of my Just Fruit Munchies from Just Tomatoes when I packed lunch on Thursday.

Because I had placed this freeze-dried fruit on top of the yogurt, half stayed crunchy and half got soft. I loved the textural variety! Plus, it got all swirly when I mixed it in:

Lunch was leftovers from my dinner Thursday night. I cooked up 1/2 cup of dry lentils to mix with the cup of couscous I brought home in order to convert it into a nutritional powerhouse. I had about 1/4 cup of the couscous-lentil mix with the little piece of salmon from Gina’s meal:

Along with a cup of the veggie stew:

So good! Leftovers are the best.

Nydia also brought in a TON of beans, rice, and pork for me to taste (made by her very culinarily-gifted mom). These containers were FULL when they arrived with Nydia this morning:

I didn’t want to put off eating the salmon because fish leftovers don’t stretch as long as other foods, so I packed up a bunch of this masterpiece to take home and shared the rest with everyone else. I also had several spoonfuls. So good! You’ll be seeing more of this soon, for sure.

Beryl wanted me to take a picture of her spicy chickpeas from the Indian restaurant, so she let me have a tasty tasty tasty tasty bite 🙂

We ate lunch during the every-other-week optional staff brown bag, so desserts also made an appearance. I had a piece of cinnamon sugar muffin, a piece of chocolate-tangerine cookie (and another piece unpictured), more muffin, and a piece of oatmeal raisin cookie:

Later in the afternoon, Belkis split an extra orange and gave half to Jessica and half to me:

And Carlos came around selling chocolate bars for his son’s school. I did not buy any, but Rosalie (aka my chocolate fairy) bought two and materialized at my desk asking which I wanted: chocolate almond or chocolate caramel. That’s right — she was offering me an entire bar! I opted for half and half, so we split and shared each bar. I had a square of each (no, not the whole thing!):

The rest is now safely in my freezer 🙂

I also ate the orange I had packed. Peeler in action:

At 4:30, one of my favorite announcements of all time came over the loudspeaker: Attention staff, the informal staff gathering in the lobby has begun! I don’t know how I wasn’t aware of this one in advance (especially after the sushi success at the last one), but it was definitely news to me! I grabbed Katty, and I think it took us negative 10 seconds to fly down the four flights of steps. Here’s what was waiting:

YES, homemade taquitos (“por favor, dos por cada persona”), fresh salsa, fruit, cheese, crackers, crudite, chips, cookies …

Here’s my first plate:

And my second plate (don’t tell!):

Check out the expertly crunchy wrappage:

I also had a slice of cheddar. It was so sharp it made my jaw ache. I LOVE good cheddar.

That was obviously dinner, but I still had room for dessert (number 3?) when I got home. I finished off my yogurt (1/4 cup), my chocolate-pb-flax egg custard (2/3 ramekin), and my last bits of Holiday Inn cinnamon bun (1/2 bun). It’s a dessert jungle!

Frostiiiiiiiiiiing:

Perfecto. I spent the rest of the night sipping tea and NOT eating any leftover pieces of Easter candy or anything … Umm, right.

And a late-night snack of 1/2 cup Kashi golean crunch with 1/4 cup soymilk and water:

I’m off to my second (and last) Physique 57 class followed by free tangomonium (thanks for the tip, Kate!). From there, I’ll be disappearing for real into a black hole of final-paper-disastrousness, probably until Monday morning. Don’t miss me too much!

What will you be doing while I’m gone?

P.S. I’m famous!

Why is that thing green?

April 30, 2009February 6, 201522 Comments

As promised, the rest of the recycled balls came into play this morning for breakfast.

I had a small but loaded breakfast cookie. The overnight mix contained 1 tbsp ground flax, 1 tbsp oat bran, 2 tbsp extra thick rolled oats, 1/2 mashed banana, 1 tsp south-of-the-border pistachio butter, and 1 chopped Hershey’s Kiss. This combination made for perfectly-textured dough this morning:

I frosted the cookie with 1/3 cup PB2 healthy cream cheese icing and topped it with 1/4 of Sunday’s Holiday Inn cinnamon bun:

And, of course, the remaining balls:

I brought my cookie to the couch to eat it with the almond sunse/black tea, the white peony iced tea, and The Today Show. I forgot about the apples up on the table and then realized I wasn’t actually hungry for them. They went back in the fridge for tomorrow.

I had to be up at Hunter at 9 again this week for a workshop on government benefits. I thought I was being so clever bringing my laptop up there so I could blog at the same time … but the wireless was blocked in that room!!! The nerve. They actually want us to pay attention. Hmph.

During the workshop, I ate an orange. If you’re not sure what an orange looks like, I ate one on Tuesday, so you can feel free to backtrack if you need the visual reinforcement.

For lunch, I had the last half cup of Thai seafood coconut curry/grilled veggies from Hunter’s lobby mixed with the half cup of chicken noodle soup that also came my way Monday night at Hunter, courtesy of Emily:

You might think that’s a weird combination, but it was actually delicious. I should be using coconut milk more often in my life. Too bad Turtle Mountain ignored my request for samples to review. I could have had an official Thai coconut milk curry vs. Turtle Mountain coconut milk curry face-off. Their loss.

The exact same yogurt/ricotta with flax, Pb2, and banana that I had yesterday followed the soup.

Speaking of samples, I received a package from the more agreeable Just Tomatoes today. They sent me a variety of their products to try, the most exciting being pineapple powder … which seems like PB2 in pineapple form but better than PB2 because it’s pineapple and it has absolutely nothing added. I can’t wait to try it out. Pineapple cream cheese icing, anyone? Ohhhhhh, that would be SO good on carrot cake. But I’m getting carried away.

I opened up the mixed fruit munchies packet and used half for tomorrow’s yogurt (I’m excited to see how the freeze-dried fruit absorbs the moisture from the yogurt overnight) and half for an afternoon snack with a splash of soymilk:

Mmmm, so good. Especially the pineapple flavor that completely pops. I had a few dry, too — also delicious!

Once I recovered from the freeze-dried fruit lovefest, I headed out to the gym. Thursday is usually my outdoor running day, but running has been causing me too much pain lately and I opted for the gym machines instead (this made me sad because the weather was perfect for running). I did 30 minutes on the Stepmill, 15 minutes on the rower, and 15 minutes on the elliptical plus a bit of abs and stretching. I walked to and from the gym and did not jog because, again, jogging hurts! Stats: 1 hour and 40 minutes, 517 calories, 118 average heart rate, 162 max.

On the way home, I stopped into Union Market for samples of marinated mushrooms, Piave cheese, and these two little desserty treats:

That chocolate chip brownie piece was crunchy on the outside and soft on the inside. And sooo chocolate-y:

I was hoping the green thing would be marzipan-related, but it was just lime cheesecake. Still, I enjoyed every morsel.

What’s the most surprising cheesecake flavor you’ve ever encountered? Did you eat it?

Tales of Expansion: Baby Butternut Edition

A Natural(ish) Parenting & Food Blog

Tag: peanut butter

Pineapple bomb

Stress-blanking

Sources

While I’m gone

Why is that thing green?

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