Dancer and prancer and donner …

April 29, 2009February 6, 201519 Comments

And that title does not in any way refer to me actually dancing. Because you should know that I absolutely cannot dance in a way that doesn’t make me look like I need to be in a hospital stat.

Anyway, breakfast …

Breakfast was none other than the dazzler I’ve been eating all week: cinnamon bun on flax-oat bran.

This time, I put 2 tbsp part-skim ricotta in the center (instead of mixing it in) to increase visual appeal:

Part 2 was half of a sliced apple with 1/2 cup yogurt/ricotta and a tbsp PB2 (ahhh addiction alert!):

I also made it to the gym this morning. I had to walk there because of the groin issues, and it was much colder out than I had anticipated. Could have used my fleece! Anyway, once there, I did 20 minutes on the new elliptical that has an arm workout setting (yay for multi-tasking), hip ab/adductor and glutes on the Cybex, 20 minutes on the regular elliptical, stretching/abs, and the jog ouch walk back.

No shocker on my morning snack around 10:30. I had yogurt/ricotta with flax (some mixed in and some on top), PB2, and sliced banana:

At noon, we had a meeting with snacks provided. Here’s my plate (I am considering this my lunch appetizer course) with carrots, salsa, tortilla chips, and an apple:

After that, I had two more chips and two more helpings of carrots with salsa (and I also grabbed another apple to take home!).

Main lunch course was Thai seafood coconut curry with the repurposed veggies:

And a piece of Jessica’s orange:

And about an hour later, there seemed to be a second wave of lunch going on. My afternoon visit had gotten cancelled, so I joined the group with my donation salad:

In the process, Nydia hooked me up with about two cups of grapes. Obviously, they’re not all pictured.

Grapes are so easy to pop. I’ve mindlessly eaten two pounds of grapes on more than one occasion in the past … just because they’re there and so yummy. Like popcorn.

And then, Pura, the trouble-maker, came up and dropped some donated Dancing Deer cookies on the dreaded conference room table. Once again, the infamous view from my desk:

I wrapped up one of each (sugar Cookie-Lime, Chocolate-Tangerine, and Molasses-Clove) for later and then broke off a bite of each from the remaining cookies:

The cookies kept taunting me throughout the afternoon. I had this peanut butter Fiber One bar that Jessica gave me yesterday because I was actually feeling hungry (sometimes, several pounds of produce leaves me with an emptyish feeling in my stomach that I just can’t tolerate!) and I didn’t want to accidentally eat all three packages of cookies.

I won’t lie, though. I kept going back for one more bite and one more bite and one more bite until I had eaten the rest of that Molasses cookie. Eric from the environmental department came by (I can usually count on him to house food upon request when I need it to disappear from my sight) and finished off the pack of chocolate cookies. I claimed the crumbs:

When I left work at 5, there were three cookies left. Rosey, Rosalie, and Nydia forced me to take them home with threats that the cleaning lady would just end up throwing them out. I had no choice! So the pile of sugar in my freezer is now six cookies larger. It’s a rough life …

Whew, this post got really long really fast. And I still have way more to say because the food didn’t end there. I think I need to save it for tomorrow, though!

Obviously, there’s a stockpile of cookies and caked in my freezer. Do you have anything stockpiled?

Intermission

April 28, 2009February 6, 201521 Comments

I’m surfacing for just a moment to do a quick recap of the day, and then I’ll be back into the school/work/sleep abyss for the next 24 hours!

Breakfast was more cinnamon bun on flax-oat bran:

With 1/2 sliced apple and 1/3 cup yogurt for dipping, all dusted in cinnamon:

To hold me over until lunch, I had yogurt/ricotta with flax, pb2, banana, and strawberries (from Hunter’s lobby last night):

Lunch was more Thai coconut seafood curry, mixed with the veggies from Hunter’s lobby:

Veggies make everything prettier, don’t they?

I also had a spoonful of Belkis’ perfect perfect meat and rice:

And a salad composed of leftover salad bits from Mildred, Jessica, and yesterday’s mangu lunch. I topped the salad with some of the innards of the chicken, tomato, basil, and mozzarella sandwich piece Emily gave me in class last night:

I have an identical salad waiting for me in the fridge for tomorow 🙂

Later in the afternoon, I had an orange:

And another pb-chocolate-apple parfait:

I also opened up my first tin (as opposed to roll) of Newman’s Own Organics peppermints. They’re so cute — just like little Altoids:

I had a bunch during the day. I did not count.

When I got home this evening, I prepped food for tomorrow and then headed out for some exercise. I jogged for 25 minutes until the pain won out, and then I switched to walking for another 20. Somewhere in there, I did 10 reps of the inchworm exercise that Olga told me about.

When I arrived back at the apt, I had a serving of the same chocolate-pb-flax custard that’s in the parfait above with a couple little slices of banana, a sprinkling of unsweetened coconut, and a tsp of pb2:

OK, off to report for bed duty so I can wake up tomorrow and do it all again. Ahh, I can’t wait until this semester is over and the papers are behind me!

A non-mentally-taxing question for tonight: How many separate things did you eat today? According to this entry, I ate 10. That might be a record low!

It’s genetic

April 26, 2009February 6, 201515 Comments

My mom and John got stuck in quite a bit of NJ Turnpike traffic last night and didn’t get to Brooklyn until around 8:30 or 9. I snacked on the orange pieces I saved from Friday’s work event while I waited:

When they did arrive, I decided we should take advantage of the car and go to a restaurant in a nearbyish neighborhood that’s a little awkward to get to on foot or on the bus. I’ve wanted to try Picket Fence for a while, so that’s where I directed us. As soon as we pulled up outside, I knew we had made the right choice. Look how charming:

Restaurants with homey charm and cozy glows are always instant hits with me. They could have fed me dog poop at this point, and I wouldn’t have noticed. OK, maybe I would have noticed a little bit.

We requested a spot in the garden since it was still in the 70s, even at the late hour!

And they brought free plain popcorn (the perfect whole grain pre-dinner snack) to the table while we waited:

Mom and I shared the apple salad with Granny Smith slices, arugula (my favorite green!), red onions, grape tomatoes, blue cheese, and balsamic vinaigrette on the side:

I ordered the special: blackened red snapper with pineapple glaze over ratatouille.

This was perfect! Geez, I’m sorry I’m being so positive. If there was one drawback to my dinner, it was that it made me think of Rudolph with that half of one grape tomato sitting on top.

I also had a teeny bite of mom’s pan-seared scallops.

Scallops are my favorite seafood, but things often go wrong in preparation. Not so with these. They were brilliantly crisped on the outside!

And a teeny bite of John’s crab cakes:

Also verrrrrrry tasty.

So, it’s safe to say we were pleased with our food (even though it took forEVER to come out):

We picked one dessert to split three ways. We almost ordered two but then decided that one would probably suffice. Take a look at these “picket fence” dessert menus. Can you guess what we got?

We actually ordered the special: banana bread pudding with vanilla ice cream and caramel sauce.

Mmmmmmmmm, it was warm and gooey (and melty by the time I finished photographing and let the vultures have at it!):

Mom and I had a spoon Olympics battle at the end for all the drips:

I’m not used to having to compete for my plate-cleaning title! Mom did claim, however, that she is the original plate scooper, and I guess she has a point there. She did come first!

Speaking of letting nothing go to waste, mom and John have been busy raiding Holiday Inn Expresses and their continental breakfasts up and down the East Coast over the past week for all sorts of goodies to bring to me! Left to right: leftover Thai coconut seafood curry, jam/honey/pb/syrup, tea, thank you mints, skim milk, fruit cups, apples, banana, instant oatmeal, instant cheddar grits, microwave popcorn, breakfast muffins, and loads of cinnamon bun-scented hotel toiletries!

Now you know why I turned out the way I did. Thanks, mom!

Why did you turn out the way you did?

Put the crumbs to use

April 24, 2009February 6, 201520 Comments

When I got home from class yesterday afternoon, I had a few kitchen projects that needed addressing.

My sunflower seed butter having ridden into the sunrise with breakfast yesterday morning, I determined that it was time to inaugurate my Everybody’s Nuts “south of the border” pistachios. I sampled a few to make sure they passed the test:

Oh my goodness. These are delicious. Mildly hot, mildly sweet, and super-spiced with chilli powder and cumin. YUM. I shelled a pile for the coffee bean grinder:

And then ground away:

Beautiful, right? I can’t wait until I have a real-live, sturdy, food processor someday. The thought of making more than 3 tbsp of nut butter at a time is mind-blowing.

My coworker Mildred’s birthday was yesterday, and since I wasn’t there due to my Thursday class, I wanted to bake her a cake to bring in today. Mildred doesn’t like chocolate (crazy), so I thought some Passover sponge cake would be just the ticket, especially since the recipe called for seven eggs and I had all that potato starch left from Passover. I obviously enjoyed the cake batter immensely. While baking, some “unfortunate” leakage occurred:

The leaks conveniently doubled as taste-tests to make sure the cake was not poisonous:

All clear. Phew.

Finished with a drizzle of the homemade black raspberry jam Wife gave me in Charlotte last weekend:

I had both broccoli and smoked salmon (still from Tuesday’s egg event) on hand, so I set out to recreate one of the appetizers from Saturday’s wedding buffet for dinner.

I’m so gourmet, right?

For dessert, I knew I needed to incorporate all of these cake crumbs from the sponge cake I had just baked:

I made chocolate peanut butter froyo with plain yogurt, part skim ricotta, unsweetened cocoa powder, PB2, ground flax, and chopped dates. Immersion blend, freeze for 20, stir, freeze for 20, stir, and then it’s done! Here’s my cake and ice cream bowl topped with coconut and pieces of chocolate-caramel-nut easter candy:

Ahhhhhh, so so so so good! Even better than the Tasti-D I had earlier in the day, if you can believe that. (I also may have gone back and had several more bites of that Easter candy).

When do you prefer homemade over store-bought?

Pieces

April 22, 2009February 6, 201520 Comments

I had more prune groatmeal for breakfast this morning, but I switched things up on the flax oat bran side by mixing in 1 tbsp unsweetened cocoa powder and 2 tbsp PB2:

I sprinkled some of the dry PB2 on top and then sprinkled hot water over that to enhance the peanut-flavor prominence. I find that PB2 often gets lost when I mix it in. If you look closely, you can see a bit of marbling from this highly intricate procedure:

If you haven’t caught on already, I surrounded the oats with a ring of fruit salad and topped it all with unsweetened coconut:

I had my glass of water and some soymilky almond sunset/black tea on the side:

There was also some gymming somewhere in there: 20 mins on the Stepmill, hip abductor/adductor, glutes, and chest on the cybex, 15 minutes elliptical, stretching/abs, jogs there and back. Stats: 1 hour and 18 minutes, 519 calories, 133 average heart rate, 176 max.

I had a meeting all morning at work, so I was starving when it ended at 11. Myrna came over to donate the rest of her breakfast sandwich from McDonald’s since she couldn’t finish it. I had a couple teeny bites of sausage and then put the rest away for later:

As my official healthy snack, I brought out a cup of pumpkin pie flax pudding:

Shortly thereafter, some Reese’s pieces appeared on the fateful conference room table:

I think Myrna was the culprit? Either way, I had four small handfuls:

I had back-to-back visits planned that would keep me out of the office from 12:30 to 3:30, so I ate lunch at noon even though I wasn’t quite hungry yet. Lunch was made of leftovers and scraps, as usual.

In class on Monday night, Lisa gave me a big slice of multi-grain bread that she had left over from her Hale & Hearty soup. I sliced the bread in half “the long way” to make two thinner slices of equal surface area. I started with one slice and topped it with leftover smoked salmon salad from last night’s Eggland’s Best event:

I finished it with time to spare, and it was even more delicious than anticipated, so I ate the other half right then as well:

(Side note: For more useful egg facts, check out Missy’s recap of last night!)

Followed by a mint to address the salmon-breath:

When I got back from my visit at 3:30, I found a note from Deborah waiting for me at my desk: “Sarah, I have food left from lunch on my desk. You can come take.” Music to my ears, especially since Deborah had been waxing poetic about her mom’s stewed turkey during the morning meeting! I went to Deborah’s desk and helped myself to a bite of turkey with some of the accompanying rice and beans:

I also had another mint and this pineapple candy:

And I broke out my fruit somewhere in the 4:00 hour. An orange and fruit salad (which now includes the fruit salad I saved from the EB event last night):

I’m actually hungry for dinner tonight, so that should be coming along soon. And thanks for all the eggciting (I promise I’ll stop with the eggsaggerated “egg” usage soon — it’s so addictive) egg recipes. I can’t wait to get started 🙂

Pieces or cups? I prefer cups, but I obviously don’t discriminate against pieces!

Tales of Expansion: Baby Butternut Edition

A Natural(ish) Parenting & Food Blog

Tag: seafood

Dancer and prancer and donner …

Intermission

It’s genetic

Put the crumbs to use

Pieces

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