Happy lunch thwarted

… by an even happier lunch!!

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*** But first, remember to get cracking on your date recipes for those BSI submissions. The contest is open to everyone, even if you don’t have a blog. If you have no idea what I’m talking about, check here for more information along with a running list of submissions.***

Now back to lunch. Upon her arrival at work this morning, my coworker Vianni made a beeline for me and immediately started unloading tupperwares onto my desk, before she even took off her coat: “Sarah, I have food for you!” Do I not have the most amazing coworkers ever? I left my tofu and veggies in the fridge to eat on Friday (no internship tomorrow because I have class) and replaced them with Vianni’s home cooked meal. She made gandules guisados:

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And this amazing spicy (as in very seasoned — not spicy hot) chicken:

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It was delicious. Thank you, Vianni!

Danger, Danger, Danger

Then, my very sweet yet evil coworker Jessica broke out this canister of candy cane caramel corn that she had gotten as a Christmas gift.

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I started out conservatively by crumbling a few pieces on top of my yogurt. From there, things started to deterioriate very rapidly. Here’s a quick photo recap of some damage:

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Next up was the candies: lots of pillow mints from the candy jar, a random iced tea flavored candy (that tasted exactly like iced tea!), and a mini candy cane:

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After work and a whole lot of subway drama, I made it downtown to the NYU career center to be an informal mentor for an hour to give advice about grad school and working in the non-profit arena. But I think the students were giving me more advice than I was giving them, haha! While there, I snacked on two more mints and a chai tea (made with skim milk and 1/2 pack of sugar in the raw) and swiped four bags of mini honey grams for another time:

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From there, Kate (of running club fame) and I hopped over to a nearby organic restaurant for the first event of NYU’s Green Alumni Network. We had a delicious and free dinner that will be showing up in restaurant review form shortly!

After dinner, I got home and made a little desserty snack of two broken pieces of the new honey graham sticks and a tablespoon of my healthy cream cheese icing:

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And now I’m finally done for the night. Sleep tight!

Happy lunch

** PSA: Remember that the Blogger Secret Ingredient contest is back in full swing. Submit your date recipes by Sunday to talesofexpansion@gmail.com! **

No gym this morning, so I slept until 7am, whaaaaaat. While I raced around getting ready, a cup of Zucchini-Lime Cheesecake Oatmeal was heating in the oven. Here it is getting steamy with 1/3 cup healthy cream cheese icing and two chopped strawberies:

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As you can see, lunch was super-pumped to get eaten today:

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Key

Hair = enormous navel orange (I ate all its babies last night while packing)

Left eye = 1/2 cup yogurt with banana, apple, strawberries, almond extract, 1 tbsp part-skim ricotta, cinnamon, nutmeg, ginger

Right eye = GC-style baked tofu and roasted veggies

Nose = 1/3 cup Wholly Guacamole (it was 1/2 cup until I ate some while packing) for carrot-dipping

Mouth = carrot sticks

Tonight is going to be another late night full of surprise foods. I’m going to be a mentor at an NYU career services event (because I know all the answers, obviously) and then maybe an NYU alumni happy hourish thing. I’ll be back later to report!

Eating my cake

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Mmmmmhmmmm, there was leftover birthday cake hanging around my office yesterday, so I packed a piece and brought it to class last night to round out my apple/pb/raisins/mini-Luna dinner! I also found manchego cheese samples at the gourmet market next to Hunter, so those made the dinner cut, too. Here’s the spread all together:

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Now, let’s talk about this cake for a moment. img_2492In social work, we use something called a strengths-based perspective, and I like to apply this perspective to food from time to time … or all the time. As I worked my way through the cake during class, I noted three major strengths: (1) it had pineapple bits!, (2) the frosting tasted like whipped marshmallows!, and (3) the texture of the sugar flowers on the cake reminded me of meringue!!!

The third strength is the most noteworthy, as sugar flowers on cakes can sometimes have a bitter taste and a rock-like texture that indicates they perhaps were not meant to be eaten. But these flowers were so airy and lightly crunchy that I felt like I was floating on a sea of frothy egg whites. Unfortunately, I developed fuzzy, swirly sugar-head syndrome immediately upon finishing and had a hard time focusing on my class for a few. I ate some bites of roasted vegetables when I got home as I prepped today’s lunch, and that seemed to help, but the fuzz didn’t go away for real until I woke up this morning. I just can’t do sugar like I used to!

After the gym this morning (legs and stairs stats: 1 hr, 15 mins; 434 cals; 125 ave hr, 163 highest), I heated up a cup of my BSI entry: Zucchini-Lime Cheesecake Oatmeal. I may not have won the competition — sushi obviously ranks over oatmeal! — but this meal is still a champ as far as I’m concerned :-). I topped it with 1/3 cup of my healthy cream cheese “frosting”:

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This frosting is sooooooo good. It makes everything taste like carrot cake!

Lunch/evening snacks today are going to be exactly the same as lunch/evening snacks yesterday … with one exception. In place of the mini-Luna bar, I will be taste-testing this beauty:

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That’s right, my Quaker True Delights samples — all six of them! — arrived from Foodbuzz last night. Here they are, marching across my floor:

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And there’s no better time to try one out than on double workout day, right? I should probably be trying a different flavor first since Allison at Green Dog Wine already gave this one rave reviews, but come on, dark chocolate raspberry almond??? Who can resist that?

I’ve got another long day with the running club tonight, but I’ll be back eventually to report on any extra nibbles that appear along the way!

Lunch does not grow on trees

But first, thanks to everyone who sent some yoga motivation my way last night. I will try again eventually. Second, the ear plugs were phenomenal last night, yay sleep! And third, breakfast this morning was something old and something new. My last piece of carrot cake:

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And spicy cinnamon peanut butter hot chocolate because I needed something to zap me into the Monday spirit!

I made the hot chocolate with 1/3 cup unsweetened Silk, 2/3 cup water, 1 tbsp unsweetened cocoa powder, 1 tsp sugar in the raw, cinnamon, cayenne pepper, and just under 1 tbsp pb. This was my first time putting pb in cocoa, and it was soooooo good!

And, of course, I hit the gym before brekkie for arms + StairMaster. Stats: 1 hour, 10 minutes; 479 calories; 136 average heart rate; 167 highest.

Lunch

As usual, I did my Sunday cooking yesterday to unwind and get myself ready for the week. I’ll take you right through the process with me.

I finally found tofu for a decent price (at Whole Foods, of all places) on Friday, and I immediately put it in the freezer when I got home that night. When I’m planning to eat tofu in actual pieces (as opposed to pureed or disguised somehow), I always always freeze it first — I find it does wonders for the texture. I took the tofu out of the freezer yesterday, sandwiched it between layers of paper towels and two pizza stones, topped it with more oven-safe heavy dishware, and put it in my off oven (remember, I have a pilot light, so it stays warm in there) to thaw and drain. Once it was thawed enough (maybe two hours later), I sliced it into very thin pieces and returned it to the sandwich setup:

thaw/press part 1

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When the tofu was thoroughly thawed and drained, I followed Gliding Calm‘s brilliant tofu rub process. I love tofu cooked in restaurants, but this is the only home-cooking method I’ve found that works just as well. For my rub, I mixed honey, Thai red curry paste, chili powder, olive oil, cinnamon, ginger, garlic, white rice vinegar, and maybe more:

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I coated the tofu:

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And baked until perfectly crisped:

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Or a little too crispy (what else is new?) as I discovered upon flipping:

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But still delicious! Meanwhile, I chopped broccoli, kale, red cabbage, and carrot and mixed it with olive oil, balsamic vinegar, garlic, coarse sea salt, and freshly ground black pepper for roasting:

BEFORE

BEFORE

AFTER

AFTER

I mixed the roasted veggies with the leftover sofrito rice/barley/cabbage from the past two weeks (don’t worry, I roasted this also to kill off anything spooky) and the tofu for my lunch “entree”:

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Here’s an overview of the entire lunch spread which also includes yogurt with banana/apple/strawberries/spices, an orange, carrot sticks, an apple, tbsp pb, tbsp raisins, and a mini Luna:

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Consumption of the apple, pb, raisins, and mini-Luna is entirely dependent on my level of success with nosing out extra food throughout the day that could qualify as dinner since I’ll be in class until 8. We’ll see what happens!

Geographical stress

Yay groceries! Here’s what I got this afternoon:

kale, broccoli, apples, unsweetened coconut, raisins, oranges, pumpkin, carrots, part-skim ricotta, strawberries

kale, broccoli, apples, unsweetened coconut, raisins, oranges, pumpkin, carrots, part-skim ricotta, strawberries

Total cost: $23!! That brings the week’s grocery total up to $35, leaving me with $5 of wiggle room for the rest of the week :-).

I stopped into the gourmet market by my apartment on the way home to pretend to shop so that I could get samples of cheese, Portuguese sweet bread, and toast dipped in fancy olive oil. We all know how much I love my free food!

While almost getting into several fistfights trying to maneuver my way through the grocery crowd shopping, I was on the phone complaining to my mom about NY living. I want three things that are impossible here: (1) my own apartment, (2) a car to drive to places like, say, the grocery store, and (3) grocery store aisles wider (just slightly, that’s all I ask) than my hips. I’ve been here for 8 1/2 years, and I’ve had enough!! Except that I have 1 1/2 years left of grad school …

I got home and went to town preparing lunch for the week (details to come tomorrow) and dinner for tonight. I had a teeny bit of Belkis’ beans left in the fridge (I froze the other half), so I mixed them with 1/2 cup pumpkin and 1/3 cup guacamole to increase the volume to my liking:

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With butternut squash seeds, grated homemade cheddar, sea salt, freshly ground black pepper, and a dollop of yogurt:

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Macro love:

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For dessert, I had 1/4 cup cream cheese frosting (greek yog, part-skim ricotta, vanilla, maple cream, cinnamon, raisins, unsweetened coconut) with a few strawberries for dipping:

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And now it’s just about bedtime! I have a long day planned for tomorrow (5am gym + work + 1st class (blech) + commute home until 9pm), so I’m trying out some earplugs because this is Brooklyn, walls are thin, and most people over the age of six are still awake now. Maybe I will get some good sleep!

What do you wish you could change about where you live?