Hello, hello, hello!
Breakfast involved more overnighting.
We’re out of oats, so I combined 1/4 cup millet with 1/3 cup of the yogurt mixture I’ve been having for lunch this week (oikos, ricotta, banana, strawberries, dried apricot) and 1/3 cup unsweetened soymilk. I’m out of fresh produce, too, the horror!, so I topped it with another 2 chopped apricots, dried berries, and coconut.
The millet overnighted well. It was still pretty crunchy, and I like that in a grain.
On the side, I had two slices of pumpernickel baguette from the freezer with 1 tbsp cashew-almond butter mashed with the last tsp (tear) lemon curd and sprinkled with more coconut.
I know it looks like chocolate, but I promise it is cashew-almond butter. The nuts just got a teeeeeeeny bit burned.
And green tea and lots of water (to make up for the water missing from my fruit!):
So, I did NOT end up going to the gym this morning since I was in all that pain last night. Instead, I got up at 6 and sat on the heating pad for 10 minutes before I started moving. It’s a little better today, but I just want to be normal! I did some crunches and push-ups (cough, like 10) to try to pull myself out of the cizerfunk, but it’s not the same. And I still feel the guilt! And then I feel guilt for feeling guilt because of things like this that pop up in google when I’m just trying to double check the spelling for “persistent.” I keep thinking I should be taking advantage of this time to develop pecs of steel or something, but I’m not. I’ll probably have to start soon, though, if this keeps up! Pull-ups on the shower rod, here I come …
What’s the craziest thing you’ve ever used as an exercise prop at home? I need some ideas!