Garnishes make good snacks + Dinsert

The workshop today was almost worthwhile. Except I kept thinking of 10,000 other things I could have been doing instead. The highlight was when I noticed the dregs of a breakfast buffet (muffins, donuts, bagels, danishes) from an earlier session on a table in the back. I went closer, and everything looked like insta-diabetes except for … the garnish! While the lecture went on in front, I sneakily grabbed an empty coffee cup:

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And set to filling it with every last strawberry and orange slice I could find:

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I saved this fruit for after lunch, and it helped me stretch out my snacks perfectly so that I stayed fueled through meeting Kate and the running club for 3.5 miles in the park (33 minutes, 320 cals, 167 ave hr — yayyy, HRM!) and the 45 minute commute home to dinner (or, more accurately, dinsert). Central Park, though freezing, was gorgeous tonight — we felt like we were running through a Christmas card with the snowy hills, ice skaters, and horse-drawn carriages … you know the deal.

When I finally got home, I was sleepy and needed food stat, so I whipped up another dinsert (aka dinner-dessert or dessert-for-dinner). I had a teacup of cantaloupe with nutmeg and apple with cinnamon:

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And a toasty Chocolate Fig VitaTop slathered in a heaping T of melty pb:

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Yum, that pb is literally cascading over the sides! And here’s a cute little fig peeking through:

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And right now, my body is saying, “Dear Sarah, Thank you so much for making me burn 839 (!!!!!!) calories today so that I could enjoy peanut butter for breakfast AND dinner. Now, put me to bed!”

P.S. I’m not saying that I’m only allowed to eat peanut butter when I burn 839 calories … just that 839 seems an impressive number and I wanted to brag ;-). Thank goodness tomorrow is a rest day. No wasting away happening up in here!

P.P.S. Make sure to go visit Jess at Model Behavior because she is giving away some delicious-looking chewy fruity vitamin-candies. That means for free! Hurry!!!

Shaking things up

Today’s schedule is little wonky — I’m skipping my internship to attend a mandatory Diversity, Power, & Privilege Workshop (funnnnnnnnn) at Hunter from 10:45-5 (what is possibly going to take that long???). But it does mean that I got to sleep in for 90 extra minutes this morning!

Breakfast

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Ever since my perfect breakfast yesterday, I’ve been fantasizing about eating it again! After my Monday morning workout — 5 mins jog to gym, 15 mins arms with free weights on aerobics step, 30 mins StairMaster with gossip, 10 mins stretching/abs, 5 mins run home (stats from new HRM: time 1.06, cal 539, ave HR 149, highest HR 176) — I got the oatmeal heating in the oven while I showered. Half cup yogurt, half cup banana bread crockpot oats (reheated for 10 mins at 400), sprinkle sweetened shredded coconut, chopped strawberry, nutmeg, spoonful pb:

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So nice to have daylight during breakfast on a Monday morning!

Most Likely Lunch

Here are the snacks and lunch I packed, but if I end up encountering free food up there (doubtful), you know I’ll be taking advantage:

sofrito rice mix, classy pork & beans, orange, yogurt/fruit, carrot sticks, mini muffins

sofrito rice mix, classy pork & beans, orange, yogurt/fruit, carrot sticks, mini muffins

In case you’ve forgotten from yesterday, here’s how it looks inside the tupperwares:

pork & beans

pork & beans

Dominican rice, barley, cabbage, and sofrito sauce

Dominican rice, barley, cabbage, and sofrito sauce

The yogurt mixture today is 1/2 cup yogurt, frozen banana pieces, 1/2 small apple, 1/2 big strawberry, nutmeg, cinnamon, and ginger:

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It all looks mouth-watering, so I hope I get to eat it!

Snowbound

As predicted, the snow started falling this morning, grrrrrrrr. I did not go for my run and instead rushed out to do some Saturday errands (along with the rest of Brooklyn) before it got too messy. I grabbed a kitchen sink mini muffin as I left:

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The grocery store was out of control with everyone stocking up on milk and water before the big storm (eye roll), but I survived. I had to get a lot of food because I hadn’t shopped in three weeks, and I ended up only spending $30 (my self-imposed weekly food budget is $40). My purchases included: 3 lbs. McIntosh apples, pint strawberries, pint grape tomatoes, dozen eggs, crunchy natural peanut butter, yogurt for yogurt-making tonight, 28 oz. canned pumpkin, 4 navel oranges, cantaloupe, cabbage, carrots, old-fashioned oats, 2 bags fresh cranberries, nutmeg, and ginger:

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I immediately peeled and chopped the carrots into matchsticks for snacking next week, chopped the cantaloupe into chunks, and cut the green heads off the strawberries. Food is less likely to go bad when it is ready to eat at a moment’s notice :-). During all of this, I snacked on some cantaloupe shavings:

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I wanted something hot for lunch, so I arranged a bowl of leftovers from last night and reheated it in the oven at 400 for 20 minutes. Wilted salad greens topped with collard greens, baked chicken, and okra gumbo with shrimp:

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Dessert was half the container of yogurt I just bought (I only need to use half to make a new yogurt batch tonight). Ronnybrook Coconut Creamline yogurt with a chopped strawberry and nutmeg:

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OK, I’m off to start the process and take care of some other weekend things …

Restaurant Review: Creole (and a holiday party)

My work holiday party last night was full of dancing and eating: two very complementary activities. If you think I could not possibly have been hungry after eating all of my packed lunch and snacks, my coworker’s corn chowder, and half a fruitcake, you’d be wrong! The party was at Creole, a restaurant in East Harlem. I was excited when I found out because any party at a restaurant is bound to feature food! Before the dinner buffet began, servers came around with trays of salmon croquettes and vegetarian black bean meatloaf:

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I had two of each. The salmon croquettes were delicious — warm and crispy on the outside. The black bean loaf looked and felt exactly like a brownie. I was understandably disappointed when it did not taste like a brownie. In fact, the loaf tasted like a lot of nothing at first, except for a spicy burning that hit after the fact, so I only ate half a piece. But after dinner, the other half was still sitting there in front of me, and it jumped into my mouth. It tasted much better completely cold, so I had another.

The dinner was a buffet of all sorts of things. First, I covered my plate in a mountain of salad (mixed greens, shredded carrot, onions, tomatoes) and then topped it with a taste (ok, more than a taste) of everything that looked good. Clockwise from top left: baked chicken breast, collard greens, vegetarian jambalaya rice, and okra gumbo with shrimp (good thing I had so much practice with okra this week):

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The chicken was moist, the greens were sweet, the rice was sticky and seasoning-packed, and the gumbo was a perfect blend of textures and flavors. In fact, aside from an overly, um, aggressive server during the dancing portion of the night and the restaurant’s policy of no to-go containers during a buffet (like I let that stop me ;-)), the experience was quite pleasant. If I had an income, I’d eat here again.

Between dinner and dessert (wait till you see the dessert!) was dancing. Some artistic action shots:

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I love the colors in these photos. The restaurant had such a warm ambience.

So, with dinner (and fruitcake) successfully burned off (HA!), it was time for dessert: sweet potato beignets! They were warm and drizzled with chocolate sauce:

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And just look at this gooey sweet potato interior:

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I had two (whoops). But they were sooooo good. I wonder if I can figure out a healthy way to make them at home.

Anyway, I feel perfectly satisfied and not at all overstuffed. After events like this, people usually start offering me seats on the subway because they think I’m pregnant, but not last night! It probably helped that I only ate one plate of food … while there. I filled two more plates, but they went right into my empty lunch tupperwares and a plastic bag to bring home. A girl’s gotta do what a girl’s gotta do, and this girl is a student with no tolerance for starving!

My loot, getting ready for the fridge at home:

salad, chicken, shrimp gumbo, collard greens, and salt water peppermint taffee!

salad, chicken, shrimp gumbo, collard greens, and salt water peppermint taffy!

Solo performances:

salad leaves (don't they look crazy from this angle?)

salad leaves

collard greens, chicken, shrimp gumbo

collard greens, chicken, shrimp gumbo

salt water taffee!!! (party favor)

salt water taffy!!! (party favor)

I had four pieces of taffy on the looong commute home (whoops again).

I know this is the post that never ends, but I have one more thing to report. This was waiting for me when I got home:

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It’s my Polar F6 heart rate monitor, a Christmas present from my stepdad’s family. Yayyyy, I can’t wait to try it! I was planning a 5-mile run today, but it may end up having to be Sunday if we get the predicted eight inches of snow. Grrrrr, winter is messing up my half marathon training plans …

Walking fruitcake

That is what I am today! This morning, someone at work very thoughtfully opened the boxed fruitcake — the conference room’s last holiday dessert item left standing — and arranged it with a knife for easy cutting and plates and forks for easy serving. I had a case of sluggish Friday food vulnerability and ended up going back for five slices over the course of the day. I don’t even like boxed fruit cake! It’s way too dry. But I kept going back for more like a zombie. Here’s a photojournal of some of the damage:

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Then, my coworker Nydia shared some of her corn chowder with me:

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Like the M&M mug in the background? The fifth-grader I see for counseling gave it to me as a Christmas gift :-). It kept my Earl Grey (and my fingers!) cozy all day long.

After the soup, Nydia offered me some fancy shaped Fritos:

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I accepted because they looked like pasta, and pasta is my favorite food. Here are my three:

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And finally, I did not eat this, but it was too pretty not to share. Rice, beans, and shrimp that my coworker Vianni cooked last night:

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It smelled amaaaaazing. Vianni said she would write the recipe down for me over the weekend, so hopefully I will be able to try it out soon.

Up next … staff holiday party!