Greens, greens, nothing but greens

I kind of wish today were St. Patrick’s day again because I was really on a roll with the greens!! Just as soon as I got past the non-greenness of my 10am snack …

The identical twin of Wednesday’s yogurt:

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And two packs like this of baby gum:

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A little past noon, we all settled in for lunch. My coworkers had ordered pizza, so I ate what I packed ๐Ÿ˜€

Another fajita wrap sampler, just like yesterday:

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(There were actually two pieces of that white one, but the first piece flew into my mouth too fast for the camera!)

And a giant salad filled to the brim with goodies:
img_6309This is a 4-cup container packed with spinach, asparagus,
radishes, grated carrot, strawberries (finally tried strawberries in a salad — yum!), goat cheese, and about 1/3 cup of mixed-grain salad. I dressed it with balsamic vinegar, truffle oil, coarse sea salt, and black pepper.

It was such an exciting salad to eat — the nuts and dried fruit from the grain salad added perfect chew and brilliantly complemented the sweetness of the strawberries! Nothing like surprise food donations to perk up the standard lunch fare ๐Ÿ™‚

A closer look at the inside:

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After lunch, Mildred and I went down to check in on the bi-weekly brown bag staff lunch. Today’s theme was “words of wisdom,” and I pulled a really good one out of the basket of words … but I left it at work, hmph! While at the lunch, I nibbled on 1/4 of a cinnamon muffin:
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And half of a zucchini muffin:

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And there was a bit more fancy candy action.

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(Plus two unpictured mints!)

Afternoon snack around 3pm was the very end of the asparagus guacamole (still as green as the day it was born!) and riceworks:

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At 4:30, Nydia broke out an array of fresh and fruity produce! I had about three times the amount of grapes and strawberries pictured:

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After work, I headed downtown to meet two of my old coworkers from the SCORE! days for dinner. (Sidenote: SCORE! (and not Scores) is where I worked as a director for the three years between undergrad and grad, the savings from which are now paying my living expenses … until they run out in May!)

Anyway, Karimah and Deana both happen to be pregnant right now and due within three weeks of each other late this summer! As a semi-professional expander myself, I certainly could not turn down the chance to dine with two pregnant ladies ๐Ÿ˜› Here they are getting ready to tuck into their BBQ feast:

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They ordered veggie tempura for an appetizer, so I had to have a few batter soaked nuggets for fun:

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I ordered the spinach salad with BBQ’s famous rotisserie chicken, and I was very pleasantly surprised when it arrived complete with mushrooms, raisins, AND walnuts:

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The picture doesn’t do it justice — this salad was HUGE. Raspberry vinaigrette came on the side, and I probably used about a tbsp of that for drizzling as I ate through the massive bowl.

When we finished, there was still a bunch of veggie tempura lingering:

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I ate the choicest bits of crunchy batter and then peeled the rest off to devour the veggies like so:

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I also rescued the uneaten cornbread from the ladies to bring home for future use.

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And because they make pretty pictures, Karimah first ordered a virgin peach daiquiri but then sent it back in favor of a virgin pina colada when she realized the daiquiri still had a strawberry base:

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I actually ended up drinking about half of that mammoth colada before we left because I haven’t quite mastered the art of asking the waiter to please wrap my frozen drink for me to take home, thanks.

And quite fortuitously, the waiter brought us extra change and Karimah and Deana gave it all to me … so my meal was nearly free! Thanks, ladies ๐Ÿ˜€

We all waddled out of the restaurant after — Karimah and Deana with their authentic baby bellies and me with my spinach baby belly (much more pleasant than a cake baby belly, however!) — to head to the subway.

And very quickly before I dive headfirst into my bed and zonk out, I came home with another load of delicious food donations! Giant salad with roast chicken and garlic/lemon dressing from Inginia, Dominican pork and beans from Mildred, salad greens and banana/grapes/strawberries from Nydia, and the two pieces of cornbread from Deana and Karimah:

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Expect to see these items resurfacing in my meals over the next few days!

Do you mostly eat IN or OUT during the weekend?

Giveaway alert: Another chance to mix your own granola at EatFabInNyc!


Changes

Breakfast was wild and different today.

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But first I went to the gym for 30 minutes on the stepmill (total gym stats: 52 minutes, 358 cal, 136 ave hr, 171 max) and then came home to do the Yoga for Runners #1 20-minute download because I’ve been feeling so old and creaky lately.

And then came the wild and different breakfast with 1/2 cup lemon curd yogurt topped with chopped mango, strawberries, and cinnamon:

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And the best part: 1/3 toasted blueberry bagel with a spread composed of about 2 tbsp plain yogurt, 1 tsp goat cheese, and 1 tsp lemon curd. I topped it with more sliced strawberries and cinnamon:

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Mmmm, it was so good! Need to do more with this combo …

And, because I can’t start the day without oats in some form, the last balsamic-strawberry oatie with a tsp of homemade almond-cashew butter:

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This breakfast was definitely less whole-grainy that my typical bowl of oats, but I feel completely satisifed now. We’ll see how I am in a couple of hours!

As much as I’m annoyed by the snow right now, it is not the first time that spring has started with nasty winter weather. There’s nowhere to go but up! Is it springy where you are?

Half-baked

Ever since accidentally making lemon-meringue oatmeal yesterday, I’ve been fantasizing about recreating the amazingness today … the crumbling meringue crunch, the tart lemon custard, mmmmmmm. But before I get carried away, I want to give a few more details of the cooking procedure since it was such a success!

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Last night, I combined 1/4 cup dry steel-cut oats in an ovensafe bowl with 2 tbsp unsweetened soymilk, 2 tbsp water, 1 small chopped apple, cinnamon, cardamom, nutmeg, ginger, and cloves. Over the top of the mix, I spread about 2 tbsp plain yogurt, solely for moisturizing purposes since cooking yogurt kills off the healthy bacteria. Here’s what it looked like before going into the fridge:

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This morning, I got up for my run and even made it all the way outside, but I just wasn’t feeling it! Rather than force a run and hate it, I just jogged once around the block and came back home to do some Gentle Hatha #2. While I was yoga-ing, my oats were cooking in the oven, covered, for 30 minutes at 375. Here they are right out of the fridge, after mixing and before going into the oven:
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They came out of the oven looking like this:

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In my pretty glass bowl, I layered the hot oats on top of 1/3 cup lemon custard (yogurt + cottage cheese + 1 tsp lemon curd). Just like yesterday, I crumbled two basil-spice meringue kisses over the top and added another dollop of lemon curd. Around the side were two balsamic-strawberry oaties dotted with homemade almond-cashew butter.

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Mmmmm, just as tasty as I remember! I am so enjoying this experience of indulging in a pricey, fancy condiment that I never would have considered buying if not for the Forbidden Foods Challenge. It’s good to remember that I am allowed to treat myself every once in a while — my pennies do not always have to go toward things that are abolsutely necessary.

For an out-the-door snack at 10am, I had another oatie with about a tsp more of almond-cashew butter.

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In class this morning/afternoon, I thoroughly enjoyed my donation-fueled lunch. First up was my chicken fajita sampler.

Two pieces of regular chicken fajita wrap with tomato salsa and black beans:

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One piece of spinach fajita wrap with beans, brown rice, and roasted veggies:

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And one piece of sun-dried tomato fajita wrap with chicken, beef, and roasted veggies:

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The whole family:

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For crunch and spice, I had my snack of the week: 1/3 cup asparagus guacamole with a serving of riceworks.

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And for dessert, a 1-cup blended mix of plain yogurt and the cottage cheese from last night’s fruit salad, decorated with grapes and berries (also from the salad) and topped with vanilla almond granola:

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On the way home from class, I had to switch trains at the Whole Foods stop, so I decided I might as well stop in for some samples :D. I had a handful of almonds with raisins and dates, 5 cheese cubes, 2 crackers with artichoke spread, and a bunch of carrot matchsticks with spicy miso dressing. I also img_6269accidentally bought a bunch of things because they were on sale for unbeatable prices: 2 pounds strawberries ($2/lb), brussels sprouts ($1.99/lb), pineapple ($2.99), unsweetened soymilk ($3.20), 2 mangoes (2 for $1.50), goat cheese ($2.99), plum (free because it was sitting on the counter left from the previous customer!). Total cost: $16.50

I’ve been baking up a storm with a special project this afternoon (and eating lots of batter along the way!), but I imagine I’ll be back with dinner at some point!

Do you ever accidentally grocery shop?

Don’t fear the curd

My oats this morning were partly overnighted and partly cooked … and they spontaneously took shape as one of my favorite desserts of all time ๐Ÿ˜€

Last night, I mixed 1/4 cup steel-cut oats with 2 tbsp soymilk, 2 tbsp water, 2 tbsp yogurt, 1 small chopped apple, cinnamon, nutmeg, cardamom, ginger, and cloves.

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This morning at the gym was arms + steps/elliptical: 1 hour and 14 minutes, 392 calories, average heart rate 119, max 179. When I got home, I transferred the bowl of oats from the fridge to the oven for 30 minutes covered at 375 while I got ready.

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Post-oven, the oats went on a bed of lemon custard (1/3 cup yogurt mixed with 1 tsp lemon curd). I topped them with 2 crumbled basil-spice meringue kisses, 2 balsamic-strawberry oaties with homemade cashew-almond butter tips, and another dollop of my forbidden food:

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YUM! It was warm and fluffy and tasted like lemon meringue pie ๐Ÿ˜€

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Many of you commented that you’ve never heard of lemon curd but that it sounds gross. Leave it to the British to give something so heavenly a name like curd. However, if you like lemon pudding, lemon cake, lemon meringue pie, or any other lemon-themed dessert, really, I’m pretty sure you’d be a fan of lemon curd.

What are some foods that you love despite their off-putting names?

Giveaways of the Day:

1. YOUBars and YOUShakes at Run to the Finish.

2. Coupons for free yogurt (enter before 3pm EST) at Say Yes to Salad.

Luck of the Irish, partly

The other part, I suppose, would be luck of the Eastern European Jewish ๐Ÿ˜›

I went festive for breakfast this morning:

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But before breakfast, it was back to the gym! I did Tina’s 45-minute treadmill run. It had been a few weeks since the last time, and I had missed it! Stats: 1 hour and 3 minutes, 511 (yay, my birthday number :D) calories, 149 average heart rate, 180 max.

I considered eating guacamole for breakfast since I made so much of it on Sunday, but then I remembered all of the spinach I brought home from work last night! I blended about 2 cups of it with 1 small chopped apple, 1 cup plain yogurt, and lots of cinnamon, nutmeg, and cardamom.

With a sprinkle of granola and a spinach palm tree shamrock:

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On the side, I had three Balsamic-Strawberry Oaties spread with about 1 tbsp homemade almond-cashew butter:

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And I’m sipping/chugging my soymilky black tea as I type!

I don’t know what my schedule is going to be like this afternoon — I’m heading up to the Bronx for a lecture about working with bilingual children — so I thought it would be fun (well, fun for me, haha) to leave you with a retrospective ofย  St. Patty’s Days past.

Ft. Lauderdale, FL, 2004 (senior year spring break!):

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East Village NYC, 2005 (ship-load of Irish sailors unpictured ๐Ÿ˜‰ ):

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Kinsale, Ireland, 2006 (a trip with Wife to visit the restaurant/bar where we used to waitress and the boys who looked after us):

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East Village NYC, 2007 (with Gina, Wife, and Kate):

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Coney Island, Brooklyn, 2008 (not St. Pat’s since my nightlife vanished with the wind when I began grad school, but Irish-themed night at the Brooklyn Cyclones!):

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The end! Enjoy your green day ๐Ÿ˜€

To-Do:

1. Check out the new BSI info here.

2. Join Vani’s Forbidden Foods Challenge!