New woman

Last night’s bedtime snack:

img_3253

A dark chocolate Godiva heart filled with chocolate goo!

img_3258

YUM!

Onto today! Not only have I been taking pictures with my very own camera again (Erin, thanks again for sending the battery to me!), but I am also blogging from my very own computer! That’s right — my new adapter arrived today, so I could finally charge my latop again. My roommate Brigitte’s camera and computer have valiantly kept me afloat this past week (thank you, Brig!!), but it’s so nice to be back to my own gear. I feel like myself again!

I started this morning with my favorite 5am workout — 5 minutes jog to the gym, 15 minutes arms with free weights on an aerobics step, 30 minutes stairmaster, 10 minutes abs/stretching, 5 minutes jog home. Stats: 1 hour and 12 minutes, 422 calories, average heart rate 126, max heart rate 157.

Breakfast was more gingerbread spice crockpot oats:

img_3261

For this morning’s oats, I actually stirred in the egg yolk that was left from ravioli-making last night and then baked it at 375 for 40 minutes. Nothing goes to waste around here! With 1/2 cup healthy cream cheese icing, two crumbled graham sticks, and more powdered ginger:

img_3262

I love love love gingerbread oatmeal. I would make it every week if I could. Come to think of it, why can’t I??

I ate lunch around noon, right before the parents’ group. Kale and date curry with brown basmati:

img_3270

Yogurt with apple, banana, raisins, cinnamon, ginger, and grumbled graham stick:

img_3273

Orange:

img_3286

I ate the equivalent of one more orange in the group :-O.

Jessica restocked Belkis’ candy jar, and it was suddenly full again today:

img_2223

I found (and ate!) some pretty crazy stuff. I had the standard three pillow mints of course:

img_3291

And a wild apple bubble-gum lollipop and a tootsie roll:

img_3296

Jujyfruits:

img_3293

Fangs:

img_3288

img_32891

And … wait for it … a chicken lollipop!!

img_3279

So weird, right? It actually tasted like canned peaches with a bit of heat to them. Here’s another angle:

img_3283

I might die tonight from the ingredients, but I think I’d be ok with that since at least I got to experience candy chicken on a stick first:

img_3276

After my final visit of the day around 4:30, I dug out my broccoli trees and hummus:

img_3294

And my apple:

img_3298

And with that, the week was over!!! Siiiiiiiiiiiiiiiiiiiiiiigh …

After work, I met Vani from Fit for Free briefly for a little impromptu tea exchange. She stopped by to pick up her participation gift from the BSI: Dates contest I hosted last week (Kath and I decided to split the tea portion of her winnings amongst the participants since she’s drowning in tea as it is!). Vani was so sweet (and beautiful!) in real life, and she brought me a little treat, too:

img_3299

Inside the package, I found an array of very useful tea types considering my frenzied pace lately. Calm bedtime tea, peppermint tea, pink lemonade emergen-c, organic Indian vanilla creme tea (wicked excited for this one!), and TJ’s pomegranate white tea:

img_3304

Thanks, Vani! I’m so excited to try these new flavors:-).

For dinner, I had the other half of my BSI Spinach entry: Citrus-Berry Spinach and Goat Cheese Ravioli with Balsamic Glaze:

img_33071

SO.

img_3308

GOOD.

img_3311

Thanks for choosing spinach as the ingredient, Brandi! Eating this was so fun :-).

Dessert was a chocolate fig vitatop with peanut butter and chopped apples:

img_3318

What a satisfying food day!

Tomorrow’s going to be a busy one, too … but fun busy (finally!). Among other things, Kate and I have a 7-mile run planned as part of our Brooklyn half marathon training, though HangryPants Heather has passed a rumor my way that the Brooklyn half is no longer happening??? I am off to go check into this now!

Sunlight!

Good morning! I’m in such a good mood — I love my Thursday morning time with daylight :-). I went for a quick little sunrise snow run outside this morning in the 11-degrees-but-feels-like-negative-1 weather (about 2.5 miles) and then came home and did the 20-minute Gentle Hatha #1 from yogadownload.com. Once again, I’m not a yoga person at all, but I really enjoyed this class — such a relaxing and thorough stretch! Total workout stats, including “transition” time:  56 minutes, 281 calories, average heart rate 115, highest heart rate 171.

Breakfast this morning was yet another bowl of crockpot gingerbread spice oats. Only two more servings left after today — sad! With 1/2 cup healthy cream cheese icing, extra powdered ginger, and two cumbled graham sticks:

img_3132

Again:

img_3133

I could take pictures of oats all day!

I’m currently sipping on some soymilky black tea, and I’ve got class later this morning followed by a group field advisement meeting … but I could actually be home by 3:30 if all goes according to plan! Here’s the lunch I’ll be enjoying during advisement:

img_31081

You can probably guess, but just in case you’re stumped, the lunch includes 3/4 cup kale and date curry with 1/4 cup cooked brown basmati rice, an orange, and Greek yogurt with chopped apple, chopped banana, and ginger. I’ve got some work homework to finish up when I get home, and then maybe I can get moving on this week’s BSI (I bought spinach yesterday for $2, bringing the week’s grocery total to $33) because competition is fierce and I want to win those chocolates!

The best laid plans …

(Don’t forget to go visit Brandi — She’s hosting this week’s BSI: Spinach!)

As usual, I have a food plan for today. And as usual, my generous coworkers may throw it into a tailspin :-D.

After the gym this morning (I did Tina’s 45-minute treadmill run for the 3rd time — love this workout! Stats: 1 hour, 6 minutes; 538 calories; 149 average heart rate and 183 max heart rate ), I came home to a gingerbread theme. A shower with this new soap that my stepmom Rae Ann gave me for Christmas:

picture-001

Followed by a cup of gingerbread spice crockpot oats topped with 1/3 cup healthy cream cheese icing, 1/4 cup plain yogurt, more ginger, and two crumbled graham sticks:

picture-006

With Celestial Seasonings chocolate caramel enchantment chai + unsweetened Silk on the side:

picture-002

If you recall from yesterday, I crafted the main course of today’s lunch plan from the chicken + rice Vianni made (see previous post) and the other half of my kale + date curry:

img_3050

I left the above entree in the work fridge last night and gathered everything else I needed for today once I got home:

img_3065

orange (mid-morning snack), yogurt (lunch dessert), pb + raisins I've been carrying all week, carrot sticks (from Monday night's findings) for afternoon snack, end-of-day apple, and emergency granola bar

Today’s yogurt contains 1/2 cup plain yogurt, chopped apples and melon (both from Monday night‘s findings), raisins, almond extract, and nutmeg:

img_3062

I’ll report back later on how it all pans out!

Do you plan your daily food? How closely do you stick to your plan?

Groceries are becoming obsolete

Wow, free food just seems to breed more free food, and I’m loving it! I feel like everyone’s looking out for me — and that’s such a nice feeling in the midst of the working-full-time-for-free-while-in-grad-school lifestyle :-).

As Vianni left work last night, she announced to me, “Sarah, if I cook tonight, I am bringing you food tomorrow.” And she did not let me down! Just as she did last week, Vianni walked in this morning and immediately unloaded a tupperware of her seasoned chicken and vegetable rice onto my desk calendar/placemat:

img_3049

How yummy does that look?? I put it right in the fridge to await lunchtime.

And the food kept coming! I ate my orange as a mid-morning snack, and when I got back from my first visit of the day, there was a ripe banana sitting on my desk, also from Vianni. The banana is now chopped and happily resting in my freezer :-). I couldn’t sit down and eat with my coworkers because I had another visit at 1pm, but I joined them for a five-minute “pre-lunch” before I had to head out. Mildred shared her sopa de mondongo (and some avocado!) with me:

img_3043

When I was in Peru last summer, I always heard talk about mondongo, the miracle hangover cure. I never tried it because many foods in Peru were on the no-no list according to my Peruvian host family — food health standards there are, ummm, not enforced so much.  I ended up sick several times though, so I probably should have taken the risk anyway!

But back to today, yayyyy for new food experiences! I was so excited to finally join the I-have-eaten-mondongo club. The meat in mondongo is actually tripe — aka cow stomach — which might make some of you feel ill. But even though I’m not the hugest meat fan in the world, I’m all for experimentation in the name of cultural experience ;-). Now that you know what you’re looking at, here it is again:

img_3042

I only had those two little spoonfuls since I knew I’d be back in an hour or so for my real lunch … and what a feast I had! Vianni brought me a TON of food. I made myself a plate with some chicken, her rice mixed with the brown basmati (for whole grain health, of course) I’d brought, and about half of my curry on the side (for veggie-power):

img_3055

(In case you can’t tell, these are teeny dessert plates — not regular-sized dinner plates!)

This chicken was so good!

img_3056

And here’s a close-up of the yellow rice to brown rice ratio:

img_30571

Vianni brought me so much food that I was able to save some of the rice and chicken to have with the rest of my curry for lunch tomorrow and bring home an additional cup of rice (now in my fridge). Thank you Mildred and Vianni!

For lunch dessert, I had my Greek yogurt + apples + bananas + raisins + ginger:

img_3061

Perfectly filling! I ended up eating my afternoon snack of broccoli trees + roasted red pepper hummus around 3:30, and I had my apple as I was leaving work at 5:00 to tide me over until dinner. I did not end up eating the raisins + pb that I had packed to go with it (although I did have my five daily pillow mints from Belkis’ candy jar), and I still have the Quaker True Delights bar in my bag that I’ve been carrying around all week! Maybe it will come in handy tomorrow? It’s anyone’s guess!

Dinner

Normally, Tuesday is a double workout day, but today, it became an inadvertent rest day! I was up so late last night deliberating about the BSI that I opted for seven hours of sleep in favor of five hours of sleep followed by 5am gym. I was still planning to do running club tonight, but after a very hectic morning of running late and several false departures from my apartment (forgot my hair elastic, forgot my cell phone, lost my keys, etc.), I decided that I needed a night at home to regroup! Glad I did because it ended up snowing alllll day, and by the time 5pm rolled around, the only place I was headed was to my apartment. I made a quick little scramble of leftovers and some of this week’s food collection:

img_3070

In the teacup, we have the rest of last week’s GC tofu, yellow squash (from the stash I found last night at school), 1 date, and the final bit of goat cheese from the lecture I attended last Thursday. I sauteed everything with minced garlic, drizzled it with balsamic vinegar, and sprinkled it with coarse sea salt and freshly ground black pepper. Yummy and classy!

For dessert #1, I returned to my old stand-by: the Vitamuffin. This was a dark chocolate pomegranate vitatop with yogurt, honeydew (also from last night‘s findings), nutmeg, and ginger:

img_3072

And for dessert #2, a spoonful of the frozen carrot cake I saved from when Mildred brought it to work last week:

img_3079

Perfect way to end the day!

Oh, and speaking of how everyone is looking out for me, huuuuuuuuuge thank you to Erin Gunn, the most amazing friend who overnighted my camera battery to me last night because I left it at her apartment over the weekend! No one was home when the mailman tried to delivery it (of course), but I’m expecting redelivery within the next two days and will hopefully be able to return to my camera ASAP. In the meantime, thank you to roommate Brigitte for continuing to let me kidnap hers 24/7!!

And now it is bedtime because I will be returning to my 5am gym schedule tomorrow, snow or … snow.

The bag that I carried (yesterday)

This is the bag that I carried:

img_30241

This is the lunch that stayed in the bag that I carried:

img_29801

These are the bagels left over from a meeting that joined the lunch that stayed in the bag that I carried:

pumpernickel, flax & sunflower, wheat, sun-dried tomato

pumpernickel, flax & sunflower, wheat, sun-dried tomato

This is the parent group’s lunch that went into my belly and steered clear of the bagels that joined the lunch that stayed in the bag that I carried:

Inginia prepping ...

Inginia prepping ...

roasted chicken, rice + beans, avocado, apple slices, pb (x2 plates! (but they're mini-plates))

roasted chicken, rice + beans, avocado, apple slices, pb (x2 plates! (but they're mini-plates))

These are the parent group’s apples, browned too soon, that went into the bag, following the lunch that went into my belly and steered clear of the bagels that joined the lunch that stayed in the bag that I carried:

img_3028

This is the lunch that became a dinner during class at Hunter and left the apples, browned too soon, that went into the bag, following the lunch that went into my belly and steered clear of the bagels that joined the now-empty tupperwares that stayed in the bag that I carried:

greek yogurt + apples + bananas + ginger

greek yogurt + apples + bananas + ginger

kale + date curry

kale + date curry

This is the produce rescued from the lobby of Hunter that filled the empty tupperwares left by the lunch that became a dinner during class and left the apples, browned too soon, that went into the bag, following the lunch that went into my belly and steered clear of the bagels that joined the now-refilled tupperwares that stayed in the bag that I carried:

img_3030

honeydew melon, grape tomatoes, yellow squash, zucchini, carrots, apple flowers

craaaaaaaaaaaaaaazy, right?

craaaaaaaaaaaaaaazy, right?

Plus this piece of cranberry goat cheese!

img_3037

So, needless to say, yesterday was a typical day in the life of a professional expander :-). And the bag was heavy. And I am sufficiently stocked with produce for the rest of the week. Additional visual highlights:

avocado

avocado

rice + beans

rice + beans

seeds

seeds

produce

produce

This morning, I enjoyed a bowl of gingerbread crockpot oats exactly the same way I did yesterday.

I’ve also repacked the same lunch as yesterday (I only had to replace the orange, the curry, and the yogurt), and we’ll see what happens as the day unfolds!

P.S. Missy at Missy Maintains is giving away Popchips! Check here for details!