As in trash. Not as in I won’t do it. Today is trash day in my neighborhood. On the way to the gym, I passed a giant rat and a toilet. Awesome.
I did arms on the step and the StairMaster at the gym. Stats: 1 hour, 7 mins; 424 calories, 131 average hr, 177 maximum.
For breakfast, I had my first serving of the pumpkin pie crockpot oats I made yesterday, along with the vanilla creme tea from Vani and soymilk:
I topped the oats with 1/2 cup yogurt, 2 crumbled graham sticks, 1 crumbled Earl Grey Biscotti Bite, cinnamon, and nutmeg:
I’ve got class tonight after work, so it’s going to be another looong day. I’ll be back at the end of it with a full report!
10 thoughts on “Refuse”
Good luck with your long day!!
I just printed out your recipe for the Crockpot oats! Did you come up with that on your own? If so you are a genius! It seems so simple and so good! Thank you!
Have a great day!!! The oats look great 🙂
Hah, yuck! Have a great day!
Good luck truckin through the long day! I want your oatssss!
Oh my gosh what a great idea to put crumbled graham crackers on top of oats, that’s something I’m definitely going to have to give a try.
Hope your long day goes by fast!!
Well, at least your oats were more appetizing than the walk to the gym!
Also, I didn’t realize you were going to school for social work! That’s on my “agenda” when we get home! Do you mind me asking what your focus is?
that looks amazing! I love nice and thick oats, I’ll have to try this one. Thanks for visiting my blog and leaving a comment. I sure try to find other ways with leftovers as much as I can to stretch the food dollar even more these days 🙂
was the rat ON the toilet? ha!