Well, today has certainly been all about recovery after my wild eating spree at the book signing last night! 1pm came along and I still wasn’t the slightest bit hungry. This is highly abnormal for me because I’m usually ravenous within one hour of waking up. I had been up since 7:30! I decided that a run was in order to speed the process along. On my way out, I grabbed a date for healthy sugar power:


My whole body felt creaky and achey at the beginning of the run, but all my muscles and bones and joints seemed to start communicating with each other more effectively after a few minutes. I was in the mood for sightseeing, so I ran out to the mansions at Flatbush Malls — the most beautiful neighborhood in Brooklyn, according to me — and around the outside of Prospect Park. Stats: 5.75 miles, 61 minutes, 509 calories, 152 average heart rate, 182 max. I totally zoned out during the run and ended up really enjoying it. I felt so refreshed after — but alas, still not hungry!

I sorted my laundry for the ‘mat tomorrow, I dyed my hair, I did some other things on the list … and I finally felt a little bit hungry around 4pm! I did a happy dance and then whipped up the balsamic-strawberry yogurt sundae that I’ve been dreaming about ever since I created these Balsamic-Strawberry Oaties earlier this week for the BSI.


Also involved in that sundae were 1/2 cup Greek yogurt mixed with vanilla and cinnamon, more chopped strawberries, and a drizzle of homemade balsamic syrup. Yum! Definitely lived up to my fantasy.


Then, miracle of all miracles, I was still a little bit hungry! I re-toasted a piece of herby chicken parm toast from yesterday and covered it in 2 tsp homemade almond-cashew butter and cinnamon:


The traces of herby tomato sauce on the bread actually complemented the almond-cashew butter brilliantly. Hmmmm, I wonder what I can do with this knowledge in the future …

I continued to give my body what it needed with a pot of Yogi Renew green tea from the samples I received last week:


The tea actually tasted a little bit like grass. But, hey, I guess you have to suffer for your renewal, right?

At some point a little later, another mini-wave of hunger hit me. I decided it was time to break out sample #1 of PB2! I cut the packet open and tasted some of the dry powder — hmm, tasted like peanuts.


The directions said to mix the packet with 1.5 tbsp of water … so I mixed it with 2 tbsp yogurt. Magic:


My pb-yogurt sauce became the dressing for a cup of last night’s fruit salad:


(I also mixed in a couple of chopped strawberries and topped it with a sprinkle of vanilla-almond granola.)

The verdict? As much as I did not want to like PB2, I have to admit that I think it has sucked me in. There are so many potential uses! Would I buy it? I’m doubtful, especially now that I’ve mastered the art of making my own nut butters from scratch. But, I have the rest of the samples to go through and an entire jar on its way from the Foods That Fit giveaway, so we’ll see how addicted I get!

In other giveaway news, you can win yet another chance to mix your own granola, thanks to Diana at Soap & Chocolate. I’d LOVE to win this one, but I really think I’ve been too lucky! I can still hope, though …

Speaking of Foods That Fit, Abbie posted a fun recipe for wheatberry salad today that I knew I had to try since I had all of those pilfered cranberries from last night.


I made a few substitutions based on ingredient availability — I subbed a rye berries/kamut/barley/brown rice mixture for the wheatberries and cooked the grains in leftover whey from making Greek yogurt; dried apple rings and dates in place of the apricots; and chopped almonds in place of the pistacios and pine nuts. I “tested” a couple of spoonfuls when it was done — delicious!


Just like Abbie said — perfect salty-sweet combo!

The cooking continued because I can’t stop once I start! I combined two recipes to prepare the other half of my tofu block: the coco loco tofu Emily made earlier this week and soy-lime tofu from Eating Well. I soaked the tofu slices for two hours in a marinade of 2 tbsp white rice vinegar + 2 tbsp lime juice + 2 tbsp soy sauce + 1 tbsp toasted sesame oil and then dredged each slice in unsweetened coconut and baked like this. I tested one slice on another piece of chicken parm toast with 1 tbsp almond-cashew butter:


The coconut flavor was surprisingly strong, and that made me happy. I can’t believe I haven’t thought to put coconut on tofu before. Thanks, Emily!

For dessert, I had about 2 tbsp of half-frozen homemade chocolate mousse (freezing it seems to make it even MORE chocolate-y, if that’s possible) with a crumbled basil-spice meringue kiss and coconut sprinkles:


Hmm, for a day of no appetite, this has been a surprisingly long post!! My tum is feeling ALMOST back to normal, so I’m hoping for a crazy appetite when I wake up in the morning :-D.

What do you prefer: big appetite or no appetite?

10 thoughts on “Renewal

  1. Gina Boland says:

    I was also not hungry all day yesterday until after a 3pm 4.2 mile run and shower. Then I finally felt very hungry! I had plans to meet Chris at John’s pizza so I had to tide myself over with some chips and leftover Wholly Guacamole. But all that food Friday night def. kept me full until about 5pm!


  2. Erin says:

    Definitely prefer a big appetite!
    All of your creations look yummy, especially the sundae and the coconut tofu!
    I’m scared of PB2 but it looks like it is quite useful.


  3. Diana (Soap & Chocolate) says:

    Thanks for the shoutout!

    Welcome to the world of crackImeanPB2! It is just too useful to ignore. I can think of a bajillion things I want to put it in but I think that means that you can think of a bajillion-squared uses for it! Let ‘er rip. 🙂


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